Your SHF Weekly Update: Killer Tricep Workout! 5 NEW Blogs!! FREE iPhone App! Fan Art!

[mrdimebreezy100]

lol fuck all this you guys wanna get ripped fast buy a 75 pill cycle of d-bol for 150 bucks you wont regret it

[molodoychelovek]

Scott you are my motivation source, greetings from Turkey.

[olbas2]

Yo Scott this comment is not related to this video, but i tried the pyramid press up and it worked awesome, jacked up my chest big time

cheres dude :)

[pookiewood]

Apps are applications. Apple just tries to look cool. ;) Good video series man. Will have to try some of these workouts.

[Turok676]

umm sry broski the app isnt free

[UltimateDictator]

i feel cold just watching you in that weather..

[tylertyler82]

you look great and i AM a homo

[loum111]

Hey, You got new shorts!!!! Wow!!!

[deasz93]

Pause at 0:34 for a good laugh

[littleRayRay306]

This guy was on a reality tv show... What a fag. I knew there was something a little too flamboyant about him. Unsubscribing.

[ScottHermanFitness]

@littleRayRay306 See ya! :)

[Filmiester]

D00d You look like your getting bigger :D

[ScottHermanFitness]

@Filmiester Thanks man!

[DieTheDeath]

facebook sucks

[bullazzz]

here's a question, do you have any shirts whatsoever? :) great vids though!

[Bluazulify]

Ppl who post a compliment and then type "no homo" seem homo...especially when the laugh out loud after... Haha, yeah....

Hehe

Not trying to be mean, but...

Hmm....

[JackMcPhee]

OMG you are so fit. SOOO fit, it's crazy.

[CoNc3PtRaG3]

Scott i love your workout routines they work great! Thanks So Much! <3

[xRichardbersteinx]

@CoNc3PtRaG3

Its not the routines that work well, it is YOU that works well you silly goose.

[ScottHermanFitness]

@xRichardbersteinx lol

[ScottHermanFitness]

@CoNc3PtRaG3 anytime! :)

[themooreiamghetto]

bro i check up on your vids like every few weeks or so and i got to say that your abs are getting crazy, no homo lol

[ScottHermanFitness]

@themooreiamghetto thanks man!  gonna go for a nice run right now! uploading triceps!

[tazdeville55]

Kool Scott!

[tourrettes1]

Your a fake ! and a heartbreaker and you get off on it ... Shocking !!!!

[ScottHermanFitness]

@tourrettes1 go away.. seriously

[Whitedoorsareblack]

@ScottHermanFitness that guy doesn't even have grammar supporting him... so it's doubtful that hermanation will accept him :) SCOTT HERMAN FTW.

[Kasokz]

@tourrettes1 scott is cool and roxx asshole! also entertaining and he's really helping people :O

[masreilloc69]

@tourrettes1 your a dick scott is gd kind person who has a nuffing time for people. go take your negativity else where

[maroutyII]

WTFFFF U CHANGED YOUR SHORTS LOL

[HangMansJury6]

YOUR NOT FAT

[Renegades69]

I have a question, but I didn't hear what you said in the vid....can I ask it here?

[pkhamidar2com]

fucking love your videos man. Although i bearly ever watch SHF update videos. I prefer the gym videos but this mentioned triceps and my triceps arnt bigger than my biceps yet so im all for this video! I cant join on facebook because my mates are like "you workout...phahahah" so its kinda embarasing :P

[ScottHermanFitness]

@pkhamidar2com ohhhh tell your mates to chill out :)

haha uploading now!

[Deal2Do]

If you are going to have your shirt off all the time...dont you think you should flex those biceps?

[fakerinsight]

scott, youre right the first time, lol. iphone app is iphone application. btw, mosquitos in borneo islands are a hell to deal with, especially at night. p/s: females suck blood, the males drink nectar. messed up, huh?

[ScottHermanFitness]

@fakerinsight Just like real life... lolol

[Altair565]

When a mosquito bites you flex your muscles, this will increase the blood pressure and cause the mosquito to blow up in a bloody mess. It doesn't really work but I'm pretty sure you can do it. xD

[kapnpoopiepants]

Hey Scott, your videos are great! But can I be expecting HD anytime soon?!

[ScottHermanFitness]

@kapnpoopiepants This Sunday will Promise!

[DaLeadBull]

I'm not hating but why do only gay blogs want your fitness advice? Most other fitness channels on youtube are filled with meatheads and little scrawny wannabe meatheads. lol

[aaronlosing]

GOD YOU ARE SEXY!

[Naoufalitos24]

nice V cut

[coolboy065]

cn u gt nemor awsm?

[ScottHermanFitness]

@coolboy065 haha thx coolboy :)

[kustommade12]

Cocky!

[ScottHermanFitness]

@kustommade12 are you alright? because you are saying extremely dumb unrelated things.

[zaffe93]

you on dat cell tech bro? looking ripped

[bonneyjn80]

Video was cool Scott. I am looking forward to the Triceps video. I am always looking for exercises to switch up my routine. I have a question, but I am going to the FB page to ask it. LOL

[ScottHermanFitness]

@bonneyjn80 yay! :) haha thanks bonney!

[MarcusHitsoy]

Hey Scott, I wonder if this is your job, cause if not you wont have much time to plan and make these videos. Cause im guessing you make money from doing these videos. If so, is this your only job? and did you do good at school ? :)

[trashbash2001]

understandable that you want your questions asked on the community page, however my question for you had nothing to do with fitness. It was about networking. But in order for me to get an answer from you, i have to pay to join the group. Whatever, it's all good. Like i said before, you're still cool.

[ScottHermanFitness]

@trashbash2001 FACEBOOK IS FREEEEEEEEEEEEEEEEEEEEEEEEEEEE­EEEEEEEEEEEEEEEEEEEEEEEEEEEEEE­EEEEEEEEEEEEEEEEEEEEEEEEEEEEEE­EEEEEEEEEEEEEEEEEEEEEEEEEEEEEE­EEEEEEEEEEEEEEEEEEEEEEEEEEEEEE­EEEEEEEEEEEEEEEEEEEEEEEEEEEEEE­EEEEEEEEEEEEEEEEEEEEEEEEEEEEEE­EEEEEEEEEEEEEEEEEEEEEEEEEEEEEE­EEEEEEE

[ScottHermanFitness]

@ScottHermanFitness :)

[trashbash2001]

@ScottHermanFitness scott. Youtube's not letting me respond to this so will you please check your comments on your profile page.

[amochana]

Will the Tricep workout be free weights?

[hurrykaneecko]

bull shit i posted like 2 differnt questions at difernt times on the facebook page and none of them was anserd...thanks hermanights....

[bart6195]

YOU ARNT WEARING YOUR BLUE SHORTS!!

[paulrece123]

ur my hero no homo lol

[3pmccormack]

Hey man, these videos are awesome. All the workouts, and all the updates and even just the ones of u messing about.

Its very easy to watch and u make the workouts seem easy, untill i start doing them that is then i realise there far from easy :)

keep up the good work...

[ScottHermanFitness]

@3pmccormack Thank you for the kind words my friend :)

[prossongha22]

OMGeeee.. love you abs.......Im working hard to get it!!!! hopefully i will within 6 months

[besttyler]

Stupid mosquitoes.Leave Scott alone!!!LOL

[ScottHermanFitness]

@besttyler I am like a beacon for them! lol

[ape1eat]

heh, it looks it is about 10 °C and you are still shirtless ^_^

[G00n3r4Life]

@ape1eat imagine in winter. The weekly updates will be getting shorter coz its getting colder :P

[xrisp]

Scott! dude you look better than you already did last week - Looking traps are looking good

[ScottHermanFitness]

@xrisp thanks! been upping my calories! :)

[TheMRamstaff]

cannot w8 for the tricep :D

[ScottHermanFitness]

@TheMRamstaff posting now!:)

[Amco86]

I though its already cold to be without t-shirt, but Scott doesn't think that way.

lol

[matapollos15]

i want a what do i eat to look like Scott Herman Video :D

[whiteboidevin]

how long for a body like that?

[sabio101]

@whiteboidevin what would you ask "how long for a body like that?" You can't really give that an answer... Takes a lot of work and dedication. Start eating healthier, working out and etc, dumb questions these days. Sorry to hate but its the truth

[Slushflush]

Have to say it's great you take time to do this stuff propper and really engage =)

[ScottHermanFitness]

@Slushflush Thank you :) I do my best! :)

[leviathany2k]

Check the sound of your videos, they are too low and then the final part is very loud.

[Seifer007]

hey scott do you have any tips on how not to get stretch marks? thanks

[408stony]

thanks scott thanks you i finally joineed a gym and i love it

[ScottHermanFitness]

@408stony So awesome!!! Keep up the amazing work!

[mexicanguy2000]

Realy nice to meet you and to discover your channel you are motivational for me! I mean it dude thanks for taking the time to record videos and upload them! keep going! and something that i like to say "AIM HIGHER" i like that thought see ya

[mexicanguy2000]

Realy nice to meet you and to discover your channel you are motivational for me! I mean it dude thanks for taking the time to record videos and upload them! keep going! and something that i like to say "AIM HIGHER" i like that thought see ya

[ScottHermanFitness]

@mexicanguy2000 Thanks my friend! I will always do my best to help out :)

[ScottHermanFitness]

@gshonfield8 Fo sho!

[dreamboynyc2]

2:32 - Nut scratch (hey, all guys do it)

[ScottHermanFitness]

@isee2rubens lol :)

[radoliz2]

RUB! that nipple at 3:32...lol Wish I was that Mosquito...lol

[Krytoh]

I've never contemplated being a mosquito before. ;-)

[ScottHermanFitness]

@Krytoh olololol

[ggthxsnext]

what is your diet?

[KIXHF]

scott be on the challenges lol new season starting hope to see you on one of them one day youll rip all their heads

[ScottHermanFitness]

@KIXHF maybe the next one.... if they think they are ready for me!!! muahahah :)

Thanks for the kind words my friend :)

[raginghell14]

Scott do you know where i can find like weekly meal plan for muscle gain.

[EfersRcool]

your huge

[macuser5555]

Scott, thank you. As you usual you never disappoint, you offer quality, not just quantity. Peace brother.

[ScottHermanFitness]

@macuser5555 Thanks man :) I really appreciate the support

[Soccasteve]

not everyone has facebook....

[by22hermafrodites]

@Soccasteve get one

[petrifeyed]

Scott Herman is my hero!

[mbh76]

Love your videos

[MDkid1]

scott, you look amazing here!

[ScottHermanFitness]

@MDkid1 Thanks man! Tricep video uploading now!

[yedon68]

...'em nice 'peek' at that arm pit hair....!

[RichitonBellako]

I´ll be waiting 4 the tricep work out bro :D

[ScottHermanFitness]

@RichitonBellako you will love it! :)

[MohammeddKhan]

@RichitonBellako What Tricep workout?

[elkholt]

thats one sexy v line , no homo

[Doomsdevil13]

Hey scott I need your help, i have recently fell sick, and in 5 days i lost 5 lbs, and am worried about losing my muscle mass while being sick due to the weight loss, any advice?

[ScottHermanFitness]

@Doomsdevil13 0:21

[HeadBangAllDay]

@ScottHermanFitness I thought you said you want the comments on the facebook page not the comment section on youtube because you wont see them. But yet you clearly saw that guys comment and you just told him to ask it on facebook. What a dick move.

[ScottHermanFitness]

@HeadBangAllDay thats because for the first couple days a video is posted I check the comment section.... then I dont go back to it... so if I can DIRECT some people PERSONALLY that makes sense. why dont you relax dude

[Doomsdevil13]

@ScottHermanFitness sorry, i skipped beginning to avoid adds =/

[XxmattdawgxX]

@Doomsdevil13 lol lol lol lol lol that made me actueally laf come on in the very begiginning ahahaha

[maotaijio]

this dude s awsome man.

[ScottHermanFitness]

@maotaijio thanki you for the kind words :)

[AlexsTechChannel]

How come ur videos aren't in high definition anymore? Takes too long to process them?

[ScottHermanFitness]

@AlexsTechChannel not sure what happened with this video... but the rest are. This camera is acting funny

[ScottHermanFitness]

@AlexsTechChannel kinda embarrassing but I figured out why yesterday.. I'll have it back this week!

[sebastiancish]

let me know if you need bug off the next time when your outdoors :)

[JamesNintendoNord]

25% of subscribers are fags

[ScottHermanFitness]

@JamesNintendoNord Get a life, an education, and take your hate somewhere else

[polarlarve]

@ScottHermanFitness Thanks for trying to keep the community mature.

[MohammeddKhan]

@ScottHermanFitness Sean, He's probably fat LMAO

[Jedhassell1]

@ScottHermanFitness Looks like the haters just got done up the dumbel!

[ScottHermanFitness]

@Jedhassell1 oh TORN up for sure!

[JamesNintendoNord]

@ScottHermanFitness sorry it was a joke

[ScottHermanFitness]

@JamesNintendoNord no worries! :)

[tatapudi]

@JamesNintendoNord so what?

[slimjim19]

@JamesNintendoNord I don't know why you're saying that...your name has nintendo in it.

[MMAdude71]

@JamesNintendoNord I'm pretty sure you take up that 25%

[skullbreaker105]

@JamesNintendoNord at least people stay healthy by tryin to learn from his vid while you eating calories and playing ur so call nitendo games i guesS....get urself educated....u're an embarrassment.....dont watch if u dont like....

[chateXvideos]

Dude, do you own any shirts??

[gammathetasbear]

@chateXvideos of course not!

[vick7m44]

@chateXvideos if i looked like that id never wear a shirt either

[101BananaSplit]

Scott, does your protein suppliment contain Creatine or any type of creatine?? I stick on whey, I'm just wondering if your size is actually achieveable. Been working out 6 days a week for 2 years, seen big gains, but not godly muscle gains to the extent of your size :L. thanks for your time :)

[formp3]

Your abs look extra in this video!

[Smurfette2007]

sweet i love triceps exercise i can wait for it awesome Scott

[ScottHermanFitness]

@Smurfette2007 uploading now!

[IrishRhavin]

Triceps is just what I need:) Swear to god every person on the planet that is attracted to guys fancies you. Good man

[yacine0619]

just to say were you squeezing your ... ?

[brainykid800]

I love when you're like "Now that THAT'S out of the way..." and "... so THAT'S really cool..." It just makes me laugh. Haha.

Also, you're delicious. Thumbs up if you think this man is delicious.

[LegendaryGoetz]

Lol i love your 1:00 intro... how you give the blind a lesson on how to actually ask questions... but the funny thing is people are still going to ask questions on here xD

[ScottHermanFitness]

@LegendaryGoetz maybe if I turn it into a song and dance people will go to facebook :) lol

[wespap1]

@ScottHermanFitness i think you should. haha

[djpuffycube]

@ScottHermanFitness or maybe some people dont have a facebook

[MGS4LYFE19]

@ScottHermanFitness I would def find it real entertaining 2 see u do that hahaha

[ScottHermanFitness]

@MGS4LYFE19 lolol :)

[DGKPHONG]

cool

[monkow]

last

[ArwingFighter]

cool