Abductor Stretch, Standing Leg-cross Abductor Stretch Video, Abductor Stretching Exercises

[bobbyfrancisco]

i couldn't even feel it..

[StretchingInstitute]

Thanks for your comment,

As a general rule; if it's not tight you don't need to stretch it. There are a few exceptions to this, but for most people this is a safe rule to follow. So if you didn't feel the stretch, this would indicate that you're not tight in the abductor (or lateral hip) area. Lucky you!

There are dozens of stretches for every muscle group in your body on our YouTube Channel, so take a look at some of the stretches there to find one that will help you.