Xing Yi Quan. The 5 elements competition form

[dandro77]

beautiful!

[JesseGuitar07]

hey there

[shanggao]

Very good six (internal and external) harmony! Master Liang didn't do it very fast in this video since it looks like just a demonstration or education video instead of competition. It can be used as your good reference if you want to do Xing Yi right and professionally like this one.

[shanggao]

Excellent! Thanks for posting this video! He is one of the top Wu Shu athletes and traditional Kung Fu masters! He demonstrated very good Chinese martial arts in this and many other videos and combined all good position, speed, power, flexibility, balance and focus together. All moves in this video are very clear, direct and efficient. He also demonstrated very good whole body's move and shoulders and waist twist/rotation and very good support for all punches and kicks.

[guerillawashesface1]

This video is truly haunting me, I keep thinking about the movements and the application. Its inspired me to train in xing yi quan at cloud mountain Martial arts in Canada

[LuckyLukeVJahrestal]

@guerillawashesface1 - I am happy the vid inspires to more and harder training - gl with your path in exploring the "inner" arts of Chinese martial Arts - peace

[worker008]

wow!look so young:P