Pro-Star MMA, Head Movement with Counters, Mixed Martial Arts

[Kazmundio]

@TheGreatSam1992 why is it awful?

[iwanttofight69]

great drills

[slavrine]

straight punch to the body shoild aim below ribs- to the liver level.

a hook to the body is much better.

The guy's hooks are just terrible- no body mass is involved in them

[croccofanto]

thy could skip the last one.

[newdivide23]

I used to be mr bybees student but then I moved tht plac waza tight

[dirtjumpaddict]

this guys left hook is shit

[sonne5]

is there a big difference in head movement in boxing compared in MMA? Cause in MMA, you have to worry about a lot more different strikes.

[immortaliserwow]

@sonne5 yes there is, in general what is good for boxing is not always good for MMA as u can get a knee just after u have escaped a punch through a deep head dive

[sz42781]

where can I get kung fu shoes

[dirtjumpaddict]

ebay mate

[SBstudioss]

Mr.Bybee is my instructour, and so is Mr.Philip :)

[bearshaman0]

a great old school training tool for head movement is a broom handle, my dad taught me to bob and weave just holding it at my chin level, you move back and forth under it while shadow boxing.

[teyacapan]

nice job joe...whats the best pair of karate pants and were should I order from..

[adickted2k]

I'm gonna practice this. Cool stuff!

[hawaiinicco1800]

go phillip :D see you at school bro

[willywonka9385]

i took kickboxing lessons with David for a few years as a kid.

[davjonz]

This stuff is awesome!