thx a lot kathryn, i am able to do the cow face arm on the right side with my fingers pulling against each other now! it was impossible to do that 2 mths ago! incredible!! much appreciated!
Kathryn, I love that your dog circumambulates you two times in a clockwise direction as an expression of veneration. Surely the dog will be reborn as a great saint.
Thank you for this great sequence of shoulder stretches! I plan to share these to help my classmates loosen up their shoulders prior to learning Olympic power lifts.
Why someone would dislike this is really beyond me, but I guess to each their own.
dospooks 9 months ago 2
@dospooks It was Rodney Yee! ;)
Poopface696 7 months ago
thx a lot kathryn, i am able to do the cow face arm on the right side with my fingers pulling against each other now! it was impossible to do that 2 mths ago! incredible!! much appreciated!
ununleg 11 months ago
Recovering from a nice shoulder injury through Judo and this has helped me so much. Thank you.
7eventhSamurai 1 year ago
Great shoulder openers. I'm less achey now. Thanks for the video! :)
luthiea1 1 year ago
is your dog a little puggle?
nnatelsky 1 year ago
my shoulders are smiling- thanks for sharing this sweet sequence!
NelsonYogaInversions 1 year ago
Kathryn, I love that your dog circumambulates you two times in a clockwise direction as an expression of veneration. Surely the dog will be reborn as a great saint.
baphomatic 2 years ago
Wow! thanks i feel so much better.
smokeybonger 2 years ago
excellent!
seeingeyedog2009 2 years ago
Thank you for this great sequence of shoulder stretches! I plan to share these to help my classmates loosen up their shoulders prior to learning Olympic power lifts.
amstrine 2 years ago
it seems the little dog likes you too.:)
porffy 2 years ago