You're welcome! You can definitely strengthen your wrists and hands with good alignment. If you refine the way you place your hands and use your arms, it can totally change your practice.
YogaWithKatrina 2 months ago
Thanks so much for this, I thought I was gonna hafta give up yoga! Phew, glad to know that I don't!
transchaos 2 months ago
You're welcome! You can definitely strengthen your wrists and hands with good alignment. If you refine the way you place your hands and use your arms, it can totally change your practice.
YogaWithKatrina 2 months ago
Thanks so much for this, I thought I was gonna hafta give up yoga! Phew, glad to know that I don't!
transchaos 2 months ago