Added: 5 years ago
From: KFHippie
Views: 67,923
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  • Squeeze and release ;)

  • Sure the lady is nice but I miss the days when the dress code was more like this:

    /watch?v=e370nZFV_zA

    ... maybe showing my age here... :)

    Have fun getting strong and fit peoples!

  • i lose 61 pounds watching gilad at fit tv he is great!!!

  • I love the one show where he says "This is Angela and she has 4 bambinos!" LOL My name is Angela and I have 4 kids too. He is such an inspiration!

  • very sexy lady!

  • :59 Where ya goin Gilad?! Easy now! He's funny! Love the man, the greatest instructor around for example fitness!

  • angela is hot i cant keep my eyes off her boobs

  • Gilad is by FAR the BEST FITNESS TRAINER in the World(at least on TV)! Always...

    1. Enthusiasm

    2. Motivation

    3. Nice looking, fit women and men (to look at) why not???...it IS Television

    4. Tough, results-oriented work outs. You work with Gilad for twenty minutes every other day (not everyday..take a day off to enjoy the view).

    5. Watch your diet

    You WILL lose weight and shape/firm up...guaranteed!

  • @jdmars02 What happens if you work out with this TV show every day? I did it for 5 days straight and it was really tough and I am an athletic 28 year old male. I am still sore. I do Bodies in Motion before this show so 1 hour total each day. I hope I get super super fit. Do you think thats too much?

  • @whitedragonawa You might want to back off to every other day.

    I say again...Gilad will NOT hurt you. If you wanna go everyday. good for you.

    Play through the pain. A healthy, active 28 yr old male can do this everyday.

    GL with your workout routine.

  • @jdmars02 Thanks a lot. I just want to push myself and stay in shape. I cannot keep up with anyone on the show but I try. And I do martial arts! I also had severe knee injuries from my past too. Maybe if I am super sore ill take a break. Thanks! Gilad is awesome! People should take advantage of it its free!!

  • @whitedragonawa considering am a 14 year old girl who is 5"4 and 107 lbs and i can do this for 30 minutes every day and have been for months and i almost never feel sore, i think so.

  • i might be cussing out gilad at times when im burning, but i do love him and his workouts :]

  • @kristina304 That's the spirit!

  • I agree...Gilad is the best trainer of all times..love him

  • i love Gilad!

  • I agree that Gilad is THE BEST!

    Also you should see Angela do jumping jacks. O_O

  • Angela has had four kids! At least that is what she said on Gilad.

  • his body is allllllllllllllllllll!!!

  • who doesnt think Gilad is the best physical trainer of all time...I love this exercise program...I do it everyday

  • I LOVE GILAD!!! xx

  • I love body sculpting is my fvorite workout. Gilad is awesome

  • good workout:)

  • Hairy Flixxx

  • Nikki and Angela are the B-team girls. Gilad is awesome, though, I do his show every day.

  • Gilad is a fantastic athlete and trainer!

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