Omega 3 Raw Vegan Blueberry Milkshake Recipe, Ep135

[buttercado]

i thought blended banana makes "dirty protein" but i guess you're not getting acne from it

[MrDeesterRemixes]

Everytime I watch your vids I smile. You have an awesomely infectious personality!

[BluefruitNMusicSnow]

I want to be healthy, too, but you don't eat ANYTHING unless it's raw, vegan, and organic? How do you even leave the house? I'd miss hanging out with friends and travelling. Life is short. We're all going to die one day, no matter if our diet is perfect or not.

Anywho, I do think this is a yummy recipe. ^_^ but I also like salmon.

[TheAnthonylopez]

lol pure yumm

[awesomo95]

why is it that lions are allowed to eat meat, but people arent. and who cares about all the nuclear power crap. If you can find a more productive and efficient way to produce power, then by all means figure it out. problems dont get solved by complaining about them, if you think that wind or solar power is more efficient, research a way to figure out how to make solar panels less cheap, rather than telling the government to stop nuclear power and spend trillions on this expensive shit

[awesomo95]

you vegans make me sick!! disgusting. thats not milk. Go to mcdonalds and have a nice chocolate milkshake. if you want omega 3 eat some fish. this is just disgusting. I wouldnt last a day on this crap

[teavacuum]

@awesomo95 I'd rather drink milk from a nut or seed than from another animal. Now THAT is unnatural and disgusting.

[88jdyer]

Great info. on omega3! Thank you thank you thank you!!! ur amazing :)

[dubberdubs]

Hey Natasha I'm glad I came across your vids. Great stuff! One question - Which is a good blender to get? And what about a juicer? Thanks so much!

[si0paloma]

Sounds delicious! mmmmmmmmm Can't wait to try it.

[PassionPulp]

I love that everyone of your recipes is "pure yum"

[julietesterman]

Love the recipe. I find it odd though that you are standing in front of an electric stove when you are promoting "raw" foods. For some reason I seemed to just see the stove and wondered if you used it. Just noticing..others might too.

[waxypotatoes]

Nice recipe, but what's wrong with fish oil supplements? I dislike the the capsules as they often contain hydrogenated vegetable oil, but I'm happy to drink omega 3 enriched cod liver oil straight from the bottle.

Works for me.

[VibranceAndClarity]

Wow! that shake sounds amazing! I'm am so glad I watched this episode because I have been experiencing what I now know could be the symptoms of low omega 3 levels. I just bought some hemp seeds for my first time yesterday, so this works out great!! Thank you for all your help! going raw was once only fascinating to me, but I didn't think I would ever do it. Now I am beginning to realize that it is what I need and want in my life.

[andiamoci22]

god i hate going to a site just to get a receipe from a video . Cant you just POST THE INGREDIENTS OR SAY THEM IN THE VIDEO!!!!!!!!!!!

[EllenMaria31]

Isn't this contradictory to the food combining concept? I thought it was bad to eat sugar(fruit) along with fat(seeds)? SO is it okay to blend up seeds with a smoothie?

[katuray33]

i now try to be a vegan...and this i worry the fish oil im taking.....

[hellomynameisnameful]

i LOVE your resepies and videos your amazing!

[RawRadiantHealth]

Thank You!

[Metaphysicalman3]

Avocado is high in monounsaturated fats and essential fatty acids, including omega 3 and 6 fats.

[ShampAgne88]

Can I use frozen blueberries?

[XXwickedwayXX]

@ShampAgne88 using frozen blueberries is almost as good as fresh so of course. I would just let the amount thaw first then use.

[RawRadiantHealth]

Yes!

[myroadhome]

You are so awesome, thanks!

[itsmepeterpan333]

you have the cutest dishes and kitchen tools!! hehe and i love this recipe =]

[RawRadiantHealth]

Thank You!

[jlynx5]

Great recipe, I can't wait to try this. Especially when blueberries are in season- delish.

[2cgod]

If I used flax seeds do I have to grind them to make them bioavailabe, or do I keep them whole? I don't have a high speed blender so I doubt the seed will be broken open. Love the taste of flax, does the hemp and chia have mild flavor? Thanks!

[XXwickedwayXX]

@2cgod

I always grind my flax using a coffee grinder

[RawRadiantHealth]

agreed!

[MyOwnStickFigure]

You are so cute! Super yum, blueberry brain shake! I use to make similar and know the divine taste. Your shake looks beautiful, as do you. Lots of love and raw healing. XOXO thanks for another great video Natasha.

[RawRadiantHealth]

You are a sweet heart!!

[PrettyGlam4]

oh my god u make awsome videos! and i love your fun personality! keep making videos!

[SuperRawenergy]

Yum, I must try this!!! Thx for the info on the Omega 3. I really don't get enough, I need to get back to it.

[kaede103084]

just had one, it was rlly good