Sarah not to be any form of a hater but some yoga stretches may not be good in the long run because it rounds the back unnecessarily which can cause scoliosis like injuries.
funny. i hate downward dog (can't straighten my legs) but have no problem with that ham and hip things near the end (pigeon pose?). i guess different ppl are flexible in different muscles
I was wondering if you can show some yoga stretches that would help with scoliosis. I have tons of lower back pains that makes me just stay in bed all day. My doctor suggested yoga but I'm not too sure what to do.
i did a yoga class today after watching you lady's video. i'm a big guy 229 lbs but I made it through. it helps with my anxiety issues. my favorite part is the relaxation at the end when you just lie in total silence.
That lady is not fat!!!! Are u on crack??
Jmarie2312 4 days ago
Sarah has a really nice ass!
Kinghercules 4 weeks ago
yoga instructor r u kidding me 90 percent body fat she eating to much
JuJuJang911 1 month ago in playlist More videos from diethealth
V so true
zgahvi 2 months ago
Sarah is hot, but that other girl is dog ugly and has a fat stomach
westiesmum69 4 months ago
i really love your videos ! :)
theSecondOneOfMe 4 months ago
Sarah not to be any form of a hater but some yoga stretches may not be good in the long run because it rounds the back unnecessarily which can cause scoliosis like injuries.
nocsag 4 months ago
I want to be fit so bad! I need to do these stretches because I'm so not flexible lol.
RosiLeouis80 4 months ago
Woo Sarah your hammies are powerful!! nice!
halfhead6 4 months ago
funny. i hate downward dog (can't straighten my legs) but have no problem with that ham and hip things near the end (pigeon pose?). i guess different ppl are flexible in different muscles
blinketyblinkblink 5 months ago
just watching this makes me feel like stretching. great vid, nice job
Kami9799 5 months ago
erica is very good looking
aplayaz2000 5 months ago
thank you. great vid.
lindabebe835 5 months ago
you have such pretty feet sarah
mrrandy1 5 months ago
I was wondering if you can show some yoga stretches that would help with scoliosis. I have tons of lower back pains that makes me just stay in bed all day. My doctor suggested yoga but I'm not too sure what to do.
Lovelymisskiki 5 months ago
i did a yoga class today after watching you lady's video. i'm a big guy 229 lbs but I made it through. it helps with my anxiety issues. my favorite part is the relaxation at the end when you just lie in total silence.
thanks
loupremo 5 months ago
@loupremo I have the same problem. The only time I don't feel anxiety is when I'm working out / stretching.
Lrdvltr 5 months ago
Wow! Didn't know how flexible Sara was.
Freshlywashed 5 months ago
Brilliant advice:)
westcoastkirsty 5 months ago
Flexible... ;)
chavamma 5 months ago
Oooh such a turn on!!!
bleedatbuv 5 months ago