Sternum pull ups Part 2- Post instant strength techniques
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Added: 2 years ago
From: CorefitnessChicago
Views: 1,560
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  • you could even keep your body slightly more horizontal to increase the difficulty. But nice work. By far the best technique video for this i have seen on youtube

    westfamily14 9 months ago

  • @westfamily14 We will see if Jake can do a bit higher next time. Lever style. Thanks for the view!

    CorefitnessChicago 9 months ago

  • Finally, a video showing CORRECT sternum chins. Good job, impressive strength!

    dcdwizzo 1 year ago

  • @dcdwizzo Thanks for the feedback. Technique has to there!

    CorefitnessChicago 1 year ago

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