Cross Laterals for Building Brain Connections

[ubermensch818]

nice .. you can feel the mental activity trying to work the hand movements out ... leading to a small frustrated feeling , obviously my mental barrier ...

[benjasereni]

@ubermensch818 That's the idea! You'd be surprised, though, at how a couple minutes a day lets you rapidly improve. You'll be doing it behind your back with your eyes closed! : )

[PaintedDead]

my brain is in pain! is this like rubing your and patting your head?

[aleem895]

does it really effect on mind?