A Alternative Way to Fry Chicken

[mollygrace]

BTW, your stove is so freakin clean! Makes me feel bad. lol

[PlusSizeKimonica]

@mollygrace hahaha

[mollygrace]

Stupid thing said my comment was too long and erased it! Ugh. Ok, I just wrote how to make oven-fried chicken. You spray a baking sheet with Pam, put th coated chicken on, lightly spray the chicken, then bake it real high at first.to make it "fried" and then bake it at a lower temp to cook the inside. It's tastey and even lower in fat and calories. cuzyou have to count the oil that gets soaked up in the coating when you fry.

[PlusSizeKimonica]

@mollygrace sounds good ty for the advice

[sweat2lve]

i use the soy flour also it actually tastes better ten the wheat flour looks good

[PlusSizeKimonica]

@sweat2lve good idea

[Repudation]

Lol at the beginning.

You was like, Fried chickennnnnnnnnnnnnn

[PlusSizeKimonica]

@Repudation :-))

[KubwaNaNzuri]

i bake mine with cornflakes or frenchys fried onoins and seasoning and put the chicken in egg with the seasoning and it turned out great taste crunchy and is healthy

[PlusSizeKimonica]

@KubwaNaNzuri thats sounds good

[derekandkeyasha01]

I love soy and wheat flour, I make cookies with it! Not sure if you use butter/margarine, but coconut oil is the buisness, I can just fall out it's soooo good. Saute with it and it gives food a butter taste. It has alot of fats, but HEALTHY fats. I use that and olive oil only.

[PlusSizeKimonica]

@derekandkeyasha01 that sounds yummy

[PurpleHoneyBear]

@derekandkeyasha01 Coconut oil also contains less calories per gram. It's around 6.8 calories per gram vs most other fats which are 9 calories.

[JJackeeeeee]

LOOKS GOOD!!!!

[shabrina360]

lemon juice is a great dressing for your salad

[PlusSizeKimonica]

@shabrina360 i love my ranch dressing :-"(

[PlasticAngelx]

Chef Kimonica <3

[PlusSizeKimonica]

@PlasticAngelx lol

[meeha007]

looks really good! I sometimes use parmasean cheese (the kind in the can or plastic container) to bread my chicken and it is sooooo delish and low carb!

[PlusSizeKimonica]

@meeha007 i never heard of that ummmmmm interesting

[whatnow729]

It's looks great, I dont know if you know but they do make low sodium Lawry's seasoning salt. Also, Mrs. Dash and McCormicks has stepped up too they have some many different seasonings now, and that's is what I use to cut back on the salt and still get some flavor; can't have bland food. Keep up the good work. Ms. Pat

[PlusSizeKimonica]

@whatnow729 cool i didnt no that i will look into it ty hun

[MrsJdafirstlady]

I GREW UP ON THOSE SEASONING LOL thank God for memories you took me back showing those...thanks for sharing this i am trying to find heathier choices

[PlusSizeKimonica]

@MrsJdafirstlady yup me 2 i no theres alot of diff ones out there but i dont think i will every use anything else..i might try diff stuff but always go back to that

[shesexquisite]

Looks yummy! I do like tomatoes but I really only like fresh grown tomatoes. I eat tons of salsa though...lol Great video.. you're doing terrific! Thanks!!

[PlusSizeKimonica]

@shesexquisite death to tomatoes loll

[slappinyaface]

great vid, but honestly, if i cant have it deep fried in all the goody grease, with all purpose flour, dipped in butter milk...SHAZAAM!!!! i just wont have it at all, i tried it liek that ill just go without

[PlusSizeKimonica]

@slappinyaface smh...when u really start losing that weight u will eat almost anything that is healthy but is still good

 watch....

[GIANNKI6]

Thank you for sharing...Looks good=)

[MarvBerry]

Its working.. Thanks!!!!!!!!!!!!

[PBARBII3TV]

Looks good lol can't have anything fried on my diet which sucks doing the hcg diet but i love using olive oil...

[belvetpage]

@plussizekimonca really omg I got my info from health food store they have a book talking about all the different kinds of oils n how to cook with them hmmmm but thanx for the info I will take a look p.s love love love ur channel (:

[PlusSizeKimonica]

@belvetpage after searching for this info i realize that even people that have written books on this subject has diff opinions..i never realize something so simple would be so confusing lol....so like i said i dont fry much so i guess it dont matter at the end of the day......and ty so much for loving my channel :-)

[belvetpage]

@plussizekimonca by heating the olive oil it losses ITs good properties olive oil isn't ment for cooking at high temp but coconut oil n grape seed oil is that way it's stays healthy

[PlusSizeKimonica]

@belvetpage not true..i finally found info on it and i will link it in the description box and in the vid ..tys hun :-)

[Brena1971]

Love your vids! This looks good but I am with you with the tomatoes.. I am always disliked them! I do try to eat a little but just don't like em.

[beautynthadark]

man i so love olive oil...i use in it in my hair as well...love love love olive oil!!!

gotta try this method bc i usually just use just enough flour to make a light coat or i wont use flour at all and get season the meat and fry it that way...really good tho

damn...that looks good at 8:44...yummm

[beautynthadark]

@beautynthadark *just season... instead of "get season..."

[PlusSizeKimonica]

@beautynthadark good way to use it it is a awesome product...i hope u like it when u try it

[mommafletch]

YUM!!! I don't like tomatoes either!!! Or ketchup!!! That's a great idea to use the soy flour, I'm going to check that out!

[PlusSizeKimonica]

@mommafletch ewwww and death to tomatoes lollllll..i hope u like it

[PlusSizeKimonica]

@mommafletch ewwww and death to tomatoes lollllll. and ty

[MadameBeautiful]

Thnx for sharing I gotta try this...u can also do oven fried chicken that taste the sane as well :-)

[PlusSizeKimonica]

@MadameBeautiful ty hun i will try it some

[MarvBerry]

Hmmm..i dont know what happened.. But my computer wont play the video past the 5:47 mark.. It keeps freezing

[PlusSizeKimonica]

@MarvBerry o no... is it working now?

[MarvBerry]

Try using TONGS to turn your meat.. That way the juices will stay in your chicken!!!.. Just a little note for anyone who cares

[PlusSizeKimonica]

@MarvBerry 2 funny imma have to go to the dollar tree and get some

[nakeasha]

Well done. A tip put your salad dressing off to the side and dip the tip of your fork in the salad dressing as you are eating you salad. You will find that you use less dressing (therefore less calories) by doing this.

[PlusSizeKimonica]

@nakeasha good idea ty u hun

[MzSh0paHauLiK081]

Gyyyrl this looks too good, thanx 4 sharing this delicious chicken recipe diva =)

[PlusSizeKimonica]

@MzSh0paHauLiK081 :-) ty maam and i hope u like it 

[AphoticOndy]

extra crunchy yummy healthy chicken alternative: process some no sodium saltines until they're fine bread crumb consistency (saltines are low in calories), toss in any seasonings you want, beat an egg white with a little water, dip the chicken in the egg then into the crumbs - then lay on a baking tray lightly sprayed with cooking spray or you can rub some olive oil on there - just enough to give the tray a shine. bake 350 for 20 minutes and it's really awesomely crunchy and still juicy w/o oily

[PlusSizeKimonica]

@AphoticOndy that sound awesome but you kno how u have those days that nothin will make u happy but a piece of fryed chicken in grease... loll thats why i did this vid to do it a lil heathier... i might have to try this b/c it does sound good

[AphoticOndy]

@PlusSizeKimonica I'm so having that day right now.. lol

[Fromfat2phat843]

MMMMMM looks good! Too bad i cant eat this with my diet :( Anyways another good way too is using coconut oil and almond flour! Coconut oil is very good for you! Thanks for sharing my sista!!!

[PlusSizeKimonica]

@Fromfat2phat843 your not on a diet ur on a journey and why u cant eat it

[Mrssunshinedavis]

i will be trying this out soon thanks

[PlusSizeKimonica]

@Mrssunshinedavis u are welcome let me no how u like it