v-sit

[galaxything]

wow a girl that actually does something other than going out getting drunk and shagging guys

[catoplayboy]

I bet she can do it on the ground by now

[aaronwellington410]

impressive. keep progressing.

[BurbonPL]

cool socks

[peludoalex999]

I LOVE U!!!!



[snapsnapdik]

What to train to do this? only core?

[firasben]

@snapsnapdik abs triceps and back generally

[iluvfatchx]

nice ass!!!

[gyenming]

I didn't realise, but I'd seen videos of you before training with you today! XD I've been subscribed for aages...

Anyways, looking forward to training with you again next week :)

[krzysiek18ino]

Cool :D

[MusicResurrector]

30 minutes plz

[ollobrains1]

just let me get my penis under u and we can begin

[Zanjistic]

I'm still trying to upgrade my V-sit to the point where my legs are perfectly straight up so I'm not sure past that point. But for going from L-sit to having your legs look like a V I would recommend two things: using an abdominal tower (or a substitute), and using parallelets - they help so much.

[mezzanodalaghetto]

i want to marry you!

[speedyman290]

hey !

nice , almost V SIT !!!

[aftertoucherr]

nice!

[twee881]

Get a pike. Then just do it. That's how I did it.

[strong1235]

After seeing this I may have to up my comment on the chinups video of how many situps I estimated she could do! I think 100 is low. This move takes serious ab strength and she makes it look easy!

[mrkiky]

she's cute too :)

[BumHendrixxx]

foack

thats soo damn nice!

I love you !

[freeflow313]

wow, thats tough. sorry to hear you are injured but its certainly not slowin you down at all! inspired me to get back on the horse despite my own injury. no excuses!! be safe and best wishes.

[az5625]

my god. i never thought of something like that! thanx for the idea1

[bk12bk32]

More please. Goog!

[sholyn]

Very nice, good work....

[rolandsc]

Looks very tough to me!

[GymnasticsGirl310]

Good Job

Where did you get the handles?

What store do you think i can get them at?

[cragzzz]

I don't see how thats a bad attempt. Looked very good to me. I can't get past a straight L-Sit. :(

[SilkySpence]

Such a man! x

[timmulholland]

how is it?

get well soon,

hope to be training with you or just seeing u soon.

tim

[TimmytheTinyTurtle]

Very good! I don't think I could hold it that long.

[dirtglider]

lol everyone gettin injured ive done in my shoulder knee and hip on my left side. hope u feel better soon. lookin good tho keep it up!!

[kaedomorr1s]

this is nice!

Keep it up :D

[ManyMovements]

Looked like you could have held on for longer. Good attempt though, props for the flexibility.

[StevenWhitley1990]

Get well soon liv

[jackaltraceur]

Respect for that, I don't know much about V-Seat form but perhaps open up your chest more and try to screw your shoulders in.

Impressive stuff though. :)

[sidefliptom]

Good luck in the recovery, nice to see u are conditioning instead :)

[danielteamashigaru]

cool. i suck so hard at them. my stomach-muscles must be a big messup. so big respect to you girl. and greetings from carolin from germany, also she didnt say that but she's coming to chill here in 2 hours. bye bye.

[w00tparkour]

nicee! looks good

[NLHawk]

Looking powerfull!

[GL3NR0X]

guess you wont be training soon with a damaged knee :( held that v-sit for long!

[bobbyatopk]

sorry i wasnt there to save you lol. at least your not wasting your precious injury time!

[edilino]

MARRY ME !

[allan2oo7]

@edilino Shut up you naughty

[JessPk212]

Liv you're crazy, they're not shit as you say. when I meet you remind me to do give you a light slap upside the head... please? it looks as if your chest is closed in though i can't really tell from this angle. the only big thing i can point out is your legs but that flexibility will come in due time.

[LiamTraceur]

awesome stuff mad strenth! lol

safe x

[jaycam63]

At least your trying and getting some sort of workout at the very least! Cant wait til you get back into it though : /