Added: 2 years ago
From: UMHealthSystem
Views: 5,488
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  • Yes, you can still have children after a prolapse. I’ve had 4 surgeries – which I never would have had, had I known about IncoStress.

    Instead of surgery use IncoStress - you insert like a tampon & with it you identify which muscles you need to strengthen. By holding it in place, you strengthen your pelvic floor.

    IncoStress is available on DryDiapersPlus ca along with a book called "Hold It Sister" which is a great book for explaining the pelvic floor & the exercises to strengthen it.

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