Added: 3 years ago
From: OlympicDragons
Views: 10,093
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  • Nice job man. I bet you can do 200kg now. Maybe even alot more

  • wow , that is amazing .

    can i ask you whats that problem that you've been trying to solve for the last decade?

  • maybe i'm wrong but i thought those shoes were squatting shoes and don't carry over well for pulls?

  • @Obsidian1392 Late reply here. Those shoes are made specifically for olympic lifting. The fact that they are very good shoes for squats are part of that factor. Looks like Adidas Ironwork II.

    Nice clean pull btw! Those aren't baby weights you're juggling around.

  • @TrueRahf yeah I learned later that they're designed for the front squat in the clean :p thank you for the reply

  • No fail there. I struggle to deadlift 200kg :-) You are strong.

  • YOU'RE problem is squat...work on it

  • nice power

  • still pretty good

  • Mate, with that kind of music playing in the background how could you possibly have succeeded in cleaning the 200 kg?

  • @DavidVanPatten Yea should have had some angry MAN music playing mate

  • ARRRRRRRGGGG EEEEEEEEEEEEHHHH

  • u cleaned it,u just couldnt get up...ur a beast man

  • what were u f-squattin here, cant believe u missed the squat part ?

  • Nice cleans! How much do you weigh now?

  • strongest guy i no ;)

  • Taking a few years out from competetive olympic lifting to bring a couple of bambinos up so not too bothered about it just yet .. thanks for your comments i`ll post the vid of the 200kg success real soon i hope ..

  • i suppose one thing you could do with your "bent arm" problem is that you obviously only loose power if you bend them while your pulling, but if you start with them bent i suppose that could be ok, and it could mean the bar is in a better position for the second pull....

  • Hey mark, good lifting.... are you lifting in the world champs yet? because your definately good enough.... well done. Im currently trying to get to the EUropean youth champs... but ive only been training with almost no help for only a year so im hopeful lol.

  • Damn bro really close, and yeah it looks like you arm bend, I have the same problem right now.

  • Just a question, but when you do your pulls, do you bend your elbows?

  • Very True a problem ive tried correcting for 10 years with NO success .. Thank you

  • I have been admiring your lifts for a while now, I have watched nearly all of your videos. Your technique and the triple extension in your snatch is nearly flawless. Just a little constructive criticism from overseas, I noticed today that you have an early arm bend in your cleans. Take care and lift strong!

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