Hey Zuzana, So happy to see you here. Thanks so much for taking the time to speak to all of us in this video. Your very deep & very wise. Your the best in what you do. Thanks for all the time & effort you put into your workouts to help everyone get in better shape & health. Looking forward to your next video. I try my best all the time to follow what you do, which sometimes isn't easy. Happy your back, I missed you, just like all the others! Yeah, the sunshine is back!
Zuzana!!!!!!! I'm so happy you're back! I've been watching your videos since the beginning of BodyRock and I have been so inspired by your courage and passion through the years. I will follow and support you no matter what you do. I'm so happy to see you back. :)
Aww Zuzana your so Idk There's not a word that can describe! Your a strong beautiful woman Both in the inside and out! A lot of ppl say your their motivation Their idol... Etc Seriously your wonderful!! Your attitude and drive for life is what makes You special :) You go girl Stay up! P.s your workouts are great:) -3333
I love you Zuzana...good to see you girl.God Bless you and never give up...remember if you believe "You can do all things through Christ who strengthens you". you are in my prayers
Good video blog, Zuzana! I've just realized the positive attitude thing myself. For the past few months I've walked around in darkness. A few weeks ago I finally said screw it and forced myself to view the world as good. And you know, it worked! It's a matter of perspective.
this is super true..and this video came into my life at the right moment! thanks Zuzana your the best!!!! ur the one that made be want to be a bodyrocker and now ur zwows are part my weekly home fitness...xx..
I became a bodyrocker because of you!! I remember I started watching your videos about a year ago thinking...God, how the hell am I going to do that? But your motivation kept me trying and now I can do burpees and have stamina I didn't think I had. I love your attitude, you have depth to your character. Even though Lisa and Sean are amazing at what they're doing, I enjoy your ZWOWs a lot more. You got my support for life! Love you!
I have not been much motivated to exercise since the birth of my third kid - finding your channel is hopefully going to change that! Missed all your videos. You are special, unique and irreplaceable. Know that you are loved and that we are all rooting for you. God bless you Zuzana, don't give up :)
YAY! I missed you! BR is definitely not the same without you. I mean, you ARE (well, were) Bodyrock! Glad to see that you're coming out on your own and have a positive attitude through it all :)
Lisa and Sean have by no means disgraced your legacy at BodyRock. In fact, they're doing a great job. BUT! It's just not the same without you. I'll always support you! Thank you for this motivational talk.
I really needed you back in my life! The past six months have been so hard for me, I've been really down because of it and stopped working out completely. You're completely right, keeping a positive attitude is really important. Seeing you back at it has really motivated me to get back at it as well! Thank You Zuzana!
Zuzana you are absolutely spot on girl everyone needs to focus more on a Positive Mental Attitude..it is the KEY to success. It helps us to see situations in another light, learn from them and turn them into strengths. We can all see you are strong and wish the very best continued success for you. Keep doing what your doing you are rockin it and changing lifes !!
YOU are Bodyrock. YOU are the reason everyone subscribed to that channel. I don't know why you are the one who has to start over. It's not fair at all. But you were the shining star on that channel and no matter how many times you have to start over, you will succeed over and over again.
I've missed you little lady! Thank you for the message even though its a few weeks late I def needed to hear it today. Glad I found your channel & can't wait to get started on your new programs!
thanks for sharing. I'm in a good place now. however a few years ago all I could think about are my financial issues. once I change me attitude life changed for the better. stay strong, you are awesome and a great life is ahead in your future
well zuzana even if the relationship didnt work out im still gonna follow you, lisa is nice and energetic but ur something special, btw, ive heard that sometimes its not good when the couple works together, because they dont tend to miss each other much... :/ who knows... stay positive like u say, i can tell ur going thru a transaction but a life is full of new journeys :)
I just wanted you to know that i have known about bodyrock for 5 days now. so i have no idea whats going on with the whole bodyrock thing but Im just realizing today that i have only done your routines so far. I watch alot of the videos on there but i always go back to youtube to find a routine i can actually DO and like and its always one of yours!. you are helping me push through hard times and find hope & physical & emotional strength. So whatever your going through Im with you all the way!
I agree with most of it apart from 'time is so limited'.There is no such a thing as 'time'.There is no such a thing as 'this life' either. We are immortal.I happen to be a Buddhist and I do believe that the only thing that is eternal is your soul.It never ever dies,ever.It only ever changes the vessel,our body.Our goal is too look after it at all time,at all cost.Well, if a pretty little thing like Zuzanna comes across to show me the way then who the hell am I to complain :-)
My dear sister you have no idea what an inspiration you are to many of your fans who are facing challenges too and we all need each others support. Many people follow your workouts. It the positiveness and the smiles and the natural ...drink some water... breathe hard... fumble...laugh at yourself...the challenge to become better than you and better than we are at present... oh how I wish I can hug you at this moment just to let you know I care. Keep at it many, people depend on you. God bless!
I missed you so much! When you left Bodyrock tv I lost my passion for exercise as you were such a great motivator! It's so nice to have you back! xxoo
@NikHelbig yea she seems a lot troubled and demotivated. good words need good attitude too... we're with you zuzka, keep in mind your own words, which is the hardest part :)
I cannot tell you how happy I am that you are back! You are such an inspiration and I was missing you SO much! No one can motivate like you and I'm SO happy to see you happy and healthy and so full of life! I'm right here with you, let's push and do some workouts! Much love from Cali!
You are a wonderful person! Your english is better btw! What you do for people is very Good and you should be proud of yourself! Thank you for your giving!
hello zu!! you know, i have showed the video to my boyfriend and he told me that Bruce lee used to do this method,every free moment every time he was doing some kind of exercise. it helps to discipline our minds. thank you zuzka, i hope your fine. cheers from Argentina!!
I don't know what your going but, you are an insparation for all. We sometimes forget that people that inspir us also from time to time need insparation from others. Thank you and I hope things turn out great for you becuase you are a great influence to all of us!
omg! thank you god your back your a very postive person thank you soooooooooooooooooo much i really missed you. you have help me loose so much weight!
Nice weight gain. Good look. Freddie prolly pushed his supps on you too heavy, which WILL cause depression among other issues. Subscribed to your channel cause you're much easier on the eyes than Lisa or Freddie, man, Lisa is a total beast in looks department
Soooooooooo happy you are back! And you're SO incredibly strong from the inside, that it reflects to the outside. You're an inspiration!! YAYYY she's back! X
Thanks so much for being so awesome! You're motivating force has kept me moving and transforming myself for months now (1yr in March!!) I have been told things by friends and strangers I never in a million years thought I would hear: "You look like a fitness model." "You should compete in fitness competitions." "Wow look at you, you look amazing! What are you doing?" I tell them about you and how from a distance you've been my driving force. As long as this works for you please keep it up. XOXO
I hope that you are in a comfortable place Zuzana with yourself and wish you nothing but happiness in 2012. Thank you for joining your faithful followers so that we may help strengthen our mind and body through positive support!
WOW... Thank you Zuzane your words are brilliant. You are speaking with your heart in your hand. Please do not fall and continue teaching us, because we need to make many fitness and workout and I need lost many lbs.Thanks you my Master, bye bye.
thank you so much for this post, Zuz. i have been struggling with depression from my bipolar disorder and i felt so lost without you on Bodyrock. the fact that i found your videos today and now that i know you are still here has put me in such a better mood already. so happy you posted this video. it really means a lot to me and now i am looking forward to living my life with a more positive attitude <3 xo
Waiit!! I dont get it? Weren't you with that guy in a relationship? Plus how come we never see you in your Charlijames1975 account? Plus when did you start this account? ARRRRhhh I have soo many questions lol
Please dont say he left you and is with that other girl.
@cheekymonkey69er well their site speaks of them deciding that they were better off friends. She is beginning a new journey with a new productoin compnay. Freddy is not part of that plan. So he will stay with BR and she will go on with this. I dont think that Freddy is dating the other girl. I think that she is just the new woman on the channel. So is Sean Freds brother. I dont know if she still makes money from BR, but I know she probably cant be on both channels
That's right Zuzana! Happiness is a lifestyle.There is nothing wrong with being sad. But you don't have to let it consume you. I went through a divorce and it was not easy at all! And, to be honest, BodyRock.tv helped me tremendously through that. Day by day. Thank you for coming back! I would love if you followed my page on FB, RealWomanFitness -I'm not trying to sell you anything, I just want you to know that your followers - the people YOU helped build love and relate to you!
Thanks for your beautiful words, you look kind of sad, but you have like you said a positive attitude!!Everything is going to be fine, you are amazing!!!!!!! i STARTED this because of you, you are an inspiration for everybody!! you are great!!!!!!!!Keep up the good work!! and you always look so beautiful, I prefer to see you with black hair!:P You are the best !!!God bless you!
Maybe you're right, but just think if you girls would agree to wear more panties while working out and then donate the perverted proceeds to charity?!?! All of those pheromones going down the drain wasted!! Just think of the difference you hotties could make in this world. ;)))
I've really dreamed about buying a pair of your used workout panties, but I'm starting to think that, no matter how much I pay, this will likely never happen. I really am trying to maintain a positive attitude and focus on those aspects of my life that are achievable in order to move forward, but the depression is sometimes just too overwhelming. Help me Zuzana!! I would love nothing more than to become one with your pheromonal signature. haha!! ;))
Hey Zu...I've followed you from time to time for the past two years; I've seen you grow and you've come so far (internal & emotionally)...well done, and I'm sure your inspiration has helped so many and so many are blessed...thank you. Your words speak volumes, I too have been through extrememly tough times in trying to start my sportswear lines (that's how I found you way back when)...but your words were like "rocks of confirmations"...being greatful, staying postitive, and moving forward. :-)
P.S. - Just remember Zuzka " The past cannot be changed, but the future is whatever you want it to be." Thank you so much for all you've done for all of us out here. I support you 100% per cent and I know that in time you will have so much success. Thank you for being who you are. I truly appreciate you even more now - than ever. Take good care of yourself, and keep smiling okay. (Thu. 1-26-2012) Max in California
First of all : Zuzka It's so nice to see you & hear you again. Today is Thur. 1-26-12
& this is the very 1st. post to you. Zuzka - U are the reason I used to watch "BodyRock". It's your beautiful smile, your positive energy, it's your passion for fitness, I TRULY AND GENUINELY have missed you so much.. Zuzka - U are a very beautiful person inside & out, U have a big heart, U have compassion for others. I love your spirit - I know U will be very successful. You make my heart happy, Hugs - Max
quiero decirte que te sigo desde hace tiempo y eres una persona super especial y que eres lo máximo , ...nobody is perfect but you're very close to my most dear coach
I dont know what happen with you and bodyrock... but i honestly dont care... you are the reason i even HERD of bodyrock.. so keep that chin up pretty lady!!! thanks a bunch for the videos
Zuz, you are so cool :) and sweet. You can tell you just wear your heart on your sleeve almost. I think thats what people love about you. You can let yourself be vulnerable and show you are human with problems like everyone else, but the inspiring part is how you deal with it. It really is so important to choose every day, every situation, to handle things the best you can, with a smile on your face, always striving to be the best version of yourself.
Three great quotes..."What doesn't kill you makes you stronger." Also, "As you grow older, the things you regret are the things you DIDN'T do" and "Happiness is priceless."
In a very nice way I will say... GIRL GET YOUR SHIT together!! We are your followers and are here with/for you. Like you said life goes on with or without problems. I'm glad that you have decided to get out of the funk you've been in (totally understand). It's not easy but we are your biggest supporters and are here for you. I'm beyond HAPPY!!!! that you are back. Welcome back love, life goes on don't let it pass you by.
BTW, I was referring to the older videos that I have been favoring - the ones with YOU as the host. I unsubscribed from the other channel. I find you to be more of a motivator than the other instructor.
So glad you are back with us! I have been following your exercise program for 6 months. It has been a real help to me to be able to exercise at home, and to have access to the free tutorials and tips that you provide. Please keep up the good work. I wish you all the best this new year, and thanks again.
i dont know why, but i unsubscribed bodyrock and subscribed to you because i followed you for at least one year now and i cant change myself i like you and not the others^^
Zuzana, bodyrock is not the same without you !!!!!!! I can't watch a workout video if your not in it ! You have a special something about you that makes me want to get fit and healthy :)
So Hapy to see you again. My emotions (sadness, depression) are actually very bad which I'm trying to solve. Struggeling with work out because of my mood. I need definitly positive attitude. Working on it..
Zuzana!!! I'm so happy to see you here! I've never followed bodyrock workouts but have always been impressed with you and your workouts!!! I promise (to myself as well) to start doing your workouts here!!! BodyRock is not the same without you!! Wish you all the best and hope your eyes will light up again!!!!!
OMG I finally found you Zuz!! Thank God, because after not seeing you at the other channel, it just wasn't the same following someone else's work out, although it is appreciated that they take their time to teach us how to stay focus and new routines. I'm just glad you have a channel!
You are too beautiful to not have a smile on your face. Inside and out! I like watching your videos 100 times more than the other because of your inner beauty matching the outer. Keep it up girl, we think you are wonderful!!
Glad to see you now have your own channel. I have unsubscribed from Bodyrock, I think it has been ruined without you. I do miss the 'Hey Bodyrockers' in that accent though :)
Hey Zuzana, So happy to see you here. Thanks so much for taking the time to speak to all of us in this video. Your very deep & very wise. Your the best in what you do. Thanks for all the time & effort you put into your workouts to help everyone get in better shape & health. Looking forward to your next video. I try my best all the time to follow what you do, which sometimes isn't easy. Happy your back, I missed you, just like all the others! Yeah, the sunshine is back!
LM907 8 hours ago
Zuzana!!!!!!! I'm so happy you're back! I've been watching your videos since the beginning of BodyRock and I have been so inspired by your courage and passion through the years. I will follow and support you no matter what you do. I'm so happy to see you back. :)
TheMartyrsMilitia 1 day ago
Zuzana!!!! I'm soooo happy you're back!!!!! I'm inspired again!!!!!
yusaradesign1 2 days ago
Every word you speak has power!!
and YOU are beautiful!!!:)
crocobonesdile 2 days ago
LaughinWheniCan 4 days ago
I love you Zuzana...good to see you girl.God Bless you and never give up...remember if you believe "You can do all things through Christ who strengthens you". you are in my prayers
Paraguayita29 1 week ago
Yes our big day will come Mama.Just hung in here!you are my fitness model!
whatoyou 1 week ago
such a beautiful soul u have zuzana.your genuine,,humble,,stunning,,truthful and motivating.but seriously when is our big day?
sneezy6969 1 week ago
@melisikpeter get away from them! ;)
galWaygrl88 1 week ago
Good video blog, Zuzana! I've just realized the positive attitude thing myself. For the past few months I've walked around in darkness. A few weeks ago I finally said screw it and forced myself to view the world as good. And you know, it worked! It's a matter of perspective.
peacehammer 1 week ago
Your the best ...I want to only see you ...I am glad to see you here
emart4 1 week ago
Zuzana your amazing! thanks for the encouragement :)
jantelina 1 week ago
You are my idol. Like im not even lying, You are an amazing woman and i will be working out with you again! I can't wait!
LadyCC101 1 week ago
this is super true..and this video came into my life at the right moment! thanks Zuzana your the best!!!! ur the one that made be want to be a bodyrocker and now ur zwows are part my weekly home fitness...xx..
dineesi 2 weeks ago
hey zuska....finalley, i found you!!!!!!!!....so, that s your new channel??..no more bodyrocktv???...no matter, i ll follow u here...kizzzzzzzz
babe1970delfino 2 weeks ago
I Love You, Hehe Your Such An Inspiration ! Keep Doing What You Do ^__^ Lots Of Love From Chicago <3
BrendaGk11 2 weeks ago in playlist Uploaded videos
I became a bodyrocker because of you!! I remember I started watching your videos about a year ago thinking...God, how the hell am I going to do that? But your motivation kept me trying and now I can do burpees and have stamina I didn't think I had. I love your attitude, you have depth to your character. Even though Lisa and Sean are amazing at what they're doing, I enjoy your ZWOWs a lot more. You got my support for life! Love you!
Merlinalice1227 2 weeks ago 2
n what about if people around me are constantly negative .. how do i stay positive ?
melisikpeter 2 weeks ago
I have not been much motivated to exercise since the birth of my third kid - finding your channel is hopefully going to change that! Missed all your videos. You are special, unique and irreplaceable. Know that you are loved and that we are all rooting for you. God bless you Zuzana, don't give up :)
wanliseow 2 weeks ago in playlist Uploaded videos
You re the best! Thank you with all my heart!
Amadeae 2 weeks ago
i am so glad i found your channel! bodyrock is not the same without you! your voice, your personality is pure motivation. we love you <3
merisier1 2 weeks ago
Omg, ur voice like music!) love to listen))
irnovertak1 2 weeks ago in playlist Uploaded videos
YAY! I missed you! BR is definitely not the same without you. I mean, you ARE (well, were) Bodyrock! Glad to see that you're coming out on your own and have a positive attitude through it all :)
beaaa0125 2 weeks ago 3
So glad i found your channel! Happy to have you back!!!
radiantchristina 2 weeks ago in playlist Uploaded videos
I unsubscribed to the
BodyRock YouTube channel after over a year. Nothing against the new girl, but it was wasn't the same.
advtvl 3 weeks ago 2
Bodyrock without Zuzana is bullshit, i unsubscribed there and subscribed here.
Alexatheripper 3 weeks ago 4
Lisa and Sean have by no means disgraced your legacy at BodyRock. In fact, they're doing a great job. BUT! It's just not the same without you. I'll always support you! Thank you for this motivational talk.
maneneko 3 weeks ago in playlist Uploaded videos 5
dam... i wish i had a girlfriend like you XD.... "FOREVER ALONE"
adian144 3 weeks ago in playlist Uploaded videos
I really needed you back in my life! The past six months have been so hard for me, I've been really down because of it and stopped working out completely. You're completely right, keeping a positive attitude is really important. Seeing you back at it has really motivated me to get back at it as well! Thank You Zuzana!
iammechanical1 3 weeks ago in playlist More videos from ZuzkaLight
Zuzana you are absolutely spot on girl everyone needs to focus more on a Positive Mental Attitude..it is the KEY to success. It helps us to see situations in another light, learn from them and turn them into strengths. We can all see you are strong and wish the very best continued success for you. Keep doing what your doing you are rockin it and changing lifes !!
scrooge412 3 weeks ago
EPIC !!!!!!!!!!!
BlitzSilvia 3 weeks ago in playlist More videos from ZuzkaLight
YOU are Bodyrock. YOU are the reason everyone subscribed to that channel. I don't know why you are the one who has to start over. It's not fair at all. But you were the shining star on that channel and no matter how many times you have to start over, you will succeed over and over again.
meglizhart 3 weeks ago 27
I've missed you little lady! Thank you for the message even though its a few weeks late I def needed to hear it today. Glad I found your channel & can't wait to get started on your new programs!
MrsFord2009 3 weeks ago
thanks for sharing. I'm in a good place now. however a few years ago all I could think about are my financial issues. once I change me attitude life changed for the better. stay strong, you are awesome and a great life is ahead in your future
olegbasov 3 weeks ago
I love you, Zuzana!!
ritastiles24178815 3 weeks ago
I finally find you pretty, good to see you again
anchitme 3 weeks ago
well zuzana even if the relationship didnt work out im still gonna follow you, lisa is nice and energetic but ur something special, btw, ive heard that sometimes its not good when the couple works together, because they dont tend to miss each other much... :/ who knows... stay positive like u say, i can tell ur going thru a transaction but a life is full of new journeys :)
margarita0422 3 weeks ago
I miss you on bodyrock tv
bjotech 3 weeks ago
you are the best!!!
elizabethmx 3 weeks ago in playlist More videos from ZuzkaLight
SHE GOT DIVORCED!!!!!!!!!!!!!!!!!!!!!
illagodzilla 3 weeks ago
@illagodzilla how do You know that? Who she was married to? Was it this guy that did the videos on bodyrockTV with her?
simonlapa 3 weeks ago
When I'm feeling down, I watch this video. It always helps. :)
masterzen107 3 weeks ago in playlist Favorite videos
I just wanted you to know that i have known about bodyrock for 5 days now. so i have no idea whats going on with the whole bodyrock thing but Im just realizing today that i have only done your routines so far. I watch alot of the videos on there but i always go back to youtube to find a routine i can actually DO and like and its always one of yours!. you are helping me push through hard times and find hope & physical & emotional strength. So whatever your going through Im with you all the way!
reddreilly422 3 weeks ago in playlist More videos from ZuzkaLight
You're a strong lady, in body and mind. Love you!
MissShinaFaye 3 weeks ago
I agree with most of it apart from 'time is so limited'.There is no such a thing as 'time'.There is no such a thing as 'this life' either. We are immortal.I happen to be a Buddhist and I do believe that the only thing that is eternal is your soul.It never ever dies,ever.It only ever changes the vessel,our body.Our goal is too look after it at all time,at all cost.Well, if a pretty little thing like Zuzanna comes across to show me the way then who the hell am I to complain :-)
SuperMarioY 3 weeks ago
WE LOVE YOU SO MUCH. KEEP GOING ZUZANA!!!
wnicie 3 weeks ago in playlist More videos from ZuzkaLight
gracias por volver...te extrañaba¡¡¡¡
cecicaroga 3 weeks ago
you are so beautiful!
gongoland 3 weeks ago
She should become a bikini model, I think she'll do great.
SinisterSkip 3 weeks ago
I agree!! I feel you! Positive attitude and choose to be happy and move forward :)
marionnejoy 3 weeks ago
My dear sister you have no idea what an inspiration you are to many of your fans who are facing challenges too and we all need each others support. Many people follow your workouts. It the positiveness and the smiles and the natural ...drink some water... breathe hard... fumble...laugh at yourself...the challenge to become better than you and better than we are at present... oh how I wish I can hug you at this moment just to let you know I care. Keep at it many, people depend on you. God bless!
tubephantom1 3 weeks ago
Best wishes and good luck to you always Zuz!
Xoxo!
Briseis22 3 weeks ago
why did zuzana left bodyrock.tv ? pls someone
defleppgirl 4 weeks ago
@defleppgirl Go to BodyRock.tv and read the post titled "Freddy & Zuzana."
theEumenides 3 weeks ago
I missed you so much! When you left Bodyrock tv I lost my passion for exercise as you were such a great motivator! It's so nice to have you back! xxoo
pearlsforboleyn 4 weeks ago
Glad your back ...........thank you for spending your time to give us workouts.
TheBlossom99 4 weeks ago
Your hair color is beautiful! I missed you so much! Glad to have you back, Zuzana :)
LunaChick415 4 weeks ago
Zuzana!!! I've missed you at Bodyrock. It's so great to see you again! Keep it up! LUV YOU!
momoco2525 4 weeks ago in playlist More videos from ZuzkaLight
zuzka rules!!! saludos de mexico :) you are the best inspiration you are the one kisses
PONCHEMO111 4 weeks ago
i loooooveeeee yoooooooooooouuuuuu zuzana
MsSaraty 4 weeks ago
Zuzka is like the reallife Lara Croft ;-)
TankNutJohn89 4 weeks ago
I don't know what people are talking about but I'm glad you're back. You got a kick ass body!!!!!
antimatterion 4 weeks ago
im so glad i found you!
TheCheapestChic 1 month ago
I missed you and your workout so much! :) glad you are back!
Yizaira 1 month ago
Glad u are back & u look great... but, despite talking about positive attitude, you look a bit troubled to me... Smile more, Zuka.
NikHelbig 1 month ago
@NikHelbig yea she seems a lot troubled and demotivated. good words need good attitude too... we're with you zuzka, keep in mind your own words, which is the hardest part :)
christophermondaini 4 weeks ago
I cannot tell you how happy I am that you are back! You are such an inspiration and I was missing you SO much! No one can motivate like you and I'm SO happy to see you happy and healthy and so full of life! I'm right here with you, let's push and do some workouts! Much love from Cali!
broadhorizons23 1 month ago
THE ONE, THE ONLY, OFTEN IMMITATED, NEVER DUPLICATED, ZUZANNA!!!!! You are the face of a movement....Glad to see you again.
onebody4life 1 month ago 91
@onebody4life Absolutely!
Sourpusscandy 3 weeks ago in playlist More videos from ZuzkaLight
SO HAPPY YOU'RE BACK, YOU HELPED ME LOSE 47 POUNDS!! AND I'M LEAN AND HEALTHY NOW!!
PipoYabucoa 1 month ago
You are a wonderful person! Your english is better btw! What you do for people is very Good and you should be proud of yourself! Thank you for your giving!
bassramos 1 month ago
hello zu!! you know, i have showed the video to my boyfriend and he told me that Bruce lee used to do this method,every free moment every time he was doing some kind of exercise. it helps to discipline our minds. thank you zuzka, i hope your fine. cheers from Argentina!!
ZWODerMC 1 month ago
I don't know what your going but, you are an insparation for all. We sometimes forget that people that inspir us also from time to time need insparation from others. Thank you and I hope things turn out great for you becuase you are a great influence to all of us!
rsrsporthorses 1 month ago
omg! thank you god your back your a very postive person thank you soooooooooooooooooo much i really missed you. you have help me loose so much weight!
mistyblew701 1 month ago
You're the best! Keep making these videos.
magginine 1 month ago
Nice weight gain. Good look. Freddie prolly pushed his supps on you too heavy, which WILL cause depression among other issues. Subscribed to your channel cause you're much easier on the eyes than Lisa or Freddie, man, Lisa is a total beast in looks department
1sashenka 1 month ago in playlist More videos from ZuzkaLight
I love you ZUZKA!!! GURRRRL POWER!!
B00ty0125 1 month ago
You are a very nice person Zuzka. Btw you look great now that you have gained some weight. Don't get so skinny again, it doesn't look healthy
carlotapuig 1 month ago
Thank you for sharing! After discovering you I no longer need fitness videos, diet videos, self help videos, or adult videos! <3 <3 <3
kratom69 1 month ago
So glad to see you back!!! I can't wait to see what is to come from you!:))
sunnyolson 1 month ago
Zuzana! So glad you making new videos! I've missed seeing you and hearing your voice motivating us to be our best. Thanks so much!
Pacificmarie25 1 month ago
I just put this clip to my favourites and when I'm having a bad day I listen to it. It really helps thank you Zuzko :)
kacenka24 1 month ago
you alweys inspiring me love you be hard and hold your smile;-}
12papik1 1 month ago
Soooooooooo happy you are back! And you're SO incredibly strong from the inside, that it reflects to the outside. You're an inspiration!! YAYYY she's back! X
EricaGreenf13ld 1 month ago
Glad to see and hear from you, Zuzka!!!!
heathen1392 1 month ago
I'm SO GLAD you are back!!!! Bodyrock is NOT the same
xpynkpanthurx 1 month ago 48
most inspiring message anyone can give
monieNray2008 1 month ago
thank you. x
imtoohungry05 1 month ago in playlist More videos from ZuzkaLight
I'm positive Zuzana is beautiful.
HemmHon 1 month ago
The most beautiful human been I ever seen( Inside and out)God Bless U Zuzana
Geovanny978 1 month ago
Thanks so much for being so awesome! You're motivating force has kept me moving and transforming myself for months now (1yr in March!!) I have been told things by friends and strangers I never in a million years thought I would hear: "You look like a fitness model." "You should compete in fitness competitions." "Wow look at you, you look amazing! What are you doing?" I tell them about you and how from a distance you've been my driving force. As long as this works for you please keep it up. XOXO
crickett1fly 1 month ago
I hope that you are in a comfortable place Zuzana with yourself and wish you nothing but happiness in 2012. Thank you for joining your faithful followers so that we may help strengthen our mind and body through positive support!
xstina4884 1 month ago
Everything is god. All the people all around you are representatives of god. Live in wonderment of the chance to learn from others.
JillLexton 1 month ago
Nem sabes o quanto me ajudou ver e ouvir este vídeo. Muito obrigada.
You dont know how help me to just Wacht This vídeo. Thank u so much;-)
NanieCosta 1 month ago
WOW... Thank you Zuzane your words are brilliant. You are speaking with your heart in your hand. Please do not fall and continue teaching us, because we need to make many fitness and workout and I need lost many lbs.Thanks you my Master, bye bye.
luchoslot 1 month ago in playlist Más vídeos de ZuzkaLight
the mother of BodyRockers is back!!
LJBoogie153 1 month ago 2
You are the best Zuzana! Welcome back!
TheNinjaPicker 1 month ago
wow i bet that right hamstring is nice and stretched out, or are you curled up on a bed or something? anyway, you made my day xD
pazsion 1 month ago
This comment has received too many negative votes show
are you gonna get back into porn?
YTlopezt16 1 month ago
thank you so much for this post, Zuz. i have been struggling with depression from my bipolar disorder and i felt so lost without you on Bodyrock. the fact that i found your videos today and now that i know you are still here has put me in such a better mood already. so happy you posted this video. it really means a lot to me and now i am looking forward to living my life with a more positive attitude <3 xo
hollistical 1 month ago in playlist More videos from ZuzkaLight
I in love with this Woman! Thank God I can watch u again :D
Subbed u and unsubbed older channel..
tclbmx 1 month ago
Great you´re back! Looking forward to your new website - hope there´s gonna be one.
MIA007788 1 month ago
so glad u r bacK!!!!!!
stinkywinky72 1 month ago
This is why I love Zuzana. Not just an inspiration on a physical level but also on a mental, emotional, spiritual level.
Babygirl89jks 1 month ago 2
"I still have the right to be happy." That is powerful.
Babygirl89jks 1 month ago
If he did leave her he must be the only guy in the world that would.
peterohara1 1 month ago in playlist More videos from ZuzkaLight 3
what happened with bodyrock??
Kevinnn63 1 month ago
Great Zuzana. It's a workout for our mind. :-)
tbathiagoable 1 month ago
Zuzana!! So glad you're back! You're an inspiration and I've lost so much weight and found confidence I didn't know I had in me. Love u so much!
Here's a quote for you: "Embrace change, risk being vulnerable, and above all, have compassion and be gentle with yourself"
Merlinalice1227 1 month ago
The purpose of this post is?
smeetonbabe 1 month ago
@smeetonbabe Fidelization of her viewers/customers, hence business for her.
fishing691 1 month ago
Waiit!! I dont get it? Weren't you with that guy in a relationship? Plus how come we never see you in your Charlijames1975 account? Plus when did you start this account? ARRRRhhh I have soo many questions lol
Please dont say he left you and is with that other girl.
cheekymonkey69er 1 month ago
@cheekymonkey69er well their site speaks of them deciding that they were better off friends. She is beginning a new journey with a new productoin compnay. Freddy is not part of that plan. So he will stay with BR and she will go on with this. I dont think that Freddy is dating the other girl. I think that she is just the new woman on the channel. So is Sean Freds brother. I dont know if she still makes money from BR, but I know she probably cant be on both channels
pazios2002 1 month ago
Thank goodness your back, Z! Missed you xoxoxoxo.
shanna0311 1 month ago
thank you for your words...i missed you, we missed you
alexandraleavin 1 month ago
omg omg omg........sooooo happy you are back!tomorrow is workout day:)
alexandraleavin 1 month ago
That's right Zuzana! Happiness is a lifestyle.There is nothing wrong with being sad. But you don't have to let it consume you. I went through a divorce and it was not easy at all! And, to be honest, BodyRock.tv helped me tremendously through that. Day by day. Thank you for coming back! I would love if you followed my page on FB, RealWomanFitness -I'm not trying to sell you anything, I just want you to know that your followers - the people YOU helped build love and relate to you!
pmpkn087 1 month ago
Thanks for your beautiful words, you look kind of sad, but you have like you said a positive attitude!!Everything is going to be fine, you are amazing!!!!!!! i STARTED this because of you, you are an inspiration for everybody!! you are great!!!!!!!!Keep up the good work!! and you always look so beautiful, I prefer to see you with black hair!:P You are the best !!!God bless you!
MrGnash40 1 month ago
good job thanks so much for your positive influence and guidance great workout tips godbless we missed you :)
midianpart2 1 month ago
You wanna know how much I love you..? Im about to leave your page now....and go to CharlieJames page.....and click *UNSUBSCRIBE*
Yell0wHype 1 month ago 33
@Yell0wHype BEST YOUTUBE COMMENT EVAR!!!!!!!!!
I laughed so f**kin' hard!
MrDeathstyle 4 weeks ago
@MrDeathstyle Lmao thanks. i think i want her
Yell0wHype 4 weeks ago
I missed you alot...I think......I think........I think I love you
Yell0wHype 1 month ago
YAY!
just1234person 1 month ago
Glad to see you back. Your workouts are great.
Prenna23 1 month ago
Here's the video I saw on TED
Go to TED Talks and look up or google
ted.com/talks/jill_bolte_taylor_s_powerful_stroke_of_insight.html
yourfitday 1 month ago
HI Zuzana,
I have recently adopted a new motto which is to feel good NOW! And try to feel better at each moment.
There is a saying from Earl Nightingale 'What you think about most you become'
Here is an amazing story that I saw on TED
I think you and everyone here will enjoy watching. It brought me to happy tears!
I'm a fitness trainer for 25 yrs. I just had hip surgery, in India, 3 months ago. I'm only positive
yourfitday 1 month ago
Missed you so much Zuzana! Your workouts were the best!
StarsForeverAndEver 1 month ago 3
i think this video is at least as important as any of the workout videos.
rob5scott 1 month ago
OMG THANK GOD YOU ARE BACK Z...THANX TO YOU I HAVE LOST 20LBS AND MISSED UR PERSONAL WORKOUT ROUTINES TERRIBLY
tcfbank815 1 month ago 2
OH THANK GOD YOU'RE BACK!!!!!!!!!!!!!!!
treelover91 1 month ago 3
Maybe you're right, but just think if you girls would agree to wear more panties while working out and then donate the perverted proceeds to charity?!?! All of those pheromones going down the drain wasted!! Just think of the difference you hotties could make in this world. ;)))
BMAN11133 1 month ago
WoW, you look very nice. :)
marko123456able 1 month ago
I've really dreamed about buying a pair of your used workout panties, but I'm starting to think that, no matter how much I pay, this will likely never happen. I really am trying to maintain a positive attitude and focus on those aspects of my life that are achievable in order to move forward, but the depression is sometimes just too overwhelming. Help me Zuzana!! I would love nothing more than to become one with your pheromonal signature. haha!! ;))
BMAN11133 1 month ago
@BMAN1113 haha. what if she doesnt wear panties while working out? i know i dont. they get in the way
seeomega 1 month ago
OMG how I've missed you dear Zuzka, every single day. Happy I' ve found you today :)
kokijavier 1 month ago
OMG ! Your back! you helped me lose 50 lbs
cello2glamour 1 month ago 48
i looove you <3
sexybaby21lovely 1 month ago in playlist Uploaded videos
so glad that you are back!
SolomonMarcovich 1 month ago 34
Hey Zu...I've followed you from time to time for the past two years; I've seen you grow and you've come so far (internal & emotionally)...well done, and I'm sure your inspiration has helped so many and so many are blessed...thank you. Your words speak volumes, I too have been through extrememly tough times in trying to start my sportswear lines (that's how I found you way back when)...but your words were like "rocks of confirmations"...being greatful, staying postitive, and moving forward. :-)
Dsviewtube 1 month ago
P.S. - Just remember Zuzka " The past cannot be changed, but the future is whatever you want it to be." Thank you so much for all you've done for all of us out here. I support you 100% per cent and I know that in time you will have so much success. Thank you for being who you are. I truly appreciate you even more now - than ever. Take good care of yourself, and keep smiling okay. (Thu. 1-26-2012) Max in California
maxito63 1 month ago
First of all : Zuzka It's so nice to see you & hear you again. Today is Thur. 1-26-12
& this is the very 1st. post to you. Zuzka - U are the reason I used to watch "BodyRock". It's your beautiful smile, your positive energy, it's your passion for fitness, I TRULY AND GENUINELY have missed you so much.. Zuzka - U are a very beautiful person inside & out, U have a big heart, U have compassion for others. I love your spirit - I know U will be very successful. You make my heart happy, Hugs - Max
maxito63 1 month ago
ябвдул !
igoryanishecool 1 month ago
quiero decirte que te sigo desde hace tiempo y eres una persona super especial y que eres lo máximo , ...nobody is perfect but you're very close to my most dear coach
maripili999 1 month ago in playlist Más vídeos de ZuzkaLight
I dont know what happen with you and bodyrock... but i honestly dont care... you are the reason i even HERD of bodyrock.. so keep that chin up pretty lady!!! thanks a bunch for the videos
mikidebussy19 1 month ago
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shortcake23gmail 1 month ago in playlist Uploaded videos
Zuz, you are so cool :) and sweet. You can tell you just wear your heart on your sleeve almost. I think thats what people love about you. You can let yourself be vulnerable and show you are human with problems like everyone else, but the inspiring part is how you deal with it. It really is so important to choose every day, every situation, to handle things the best you can, with a smile on your face, always striving to be the best version of yourself.
meglupo18 1 month ago
Three great quotes..."What doesn't kill you makes you stronger." Also, "As you grow older, the things you regret are the things you DIDN'T do" and "Happiness is priceless."
2eyeluvmac2 1 month ago
It was great to workout with you again Zuzana! 17:57!
piraterobbie1 1 month ago in playlist Uploaded videos
In a very nice way I will say... GIRL GET YOUR SHIT together!! We are your followers and are here with/for you. Like you said life goes on with or without problems. I'm glad that you have decided to get out of the funk you've been in (totally understand). It's not easy but we are your biggest supporters and are here for you. I'm beyond HAPPY!!!! that you are back. Welcome back love, life goes on don't let it pass you by.
SuchaCaligrrl 1 month ago
I'm very happy to see that you haven't left the YouTube community after all, Zuzana.
Keep up the great work, it is truly inspiring and motivational. Thank you <3
SpartanXVIII 1 month ago
BTW, I was referring to the older videos that I have been favoring - the ones with YOU as the host. I unsubscribed from the other channel. I find you to be more of a motivator than the other instructor.
powercrystal 1 month ago
So glad you are back with us! I have been following your exercise program for 6 months. It has been a real help to me to be able to exercise at home, and to have access to the free tutorials and tips that you provide. Please keep up the good work. I wish you all the best this new year, and thanks again.
powercrystal 1 month ago
Zu, you were BODYROCK! You have a great way about you, have you every considered getting a job on a talk show like Kelly Rippa? You're the best!
timelost421 1 month ago
i dont know why, but i unsubscribed bodyrock and subscribed to you because i followed you for at least one year now and i cant change myself i like you and not the others^^
mikeyzor2 1 month ago
Zuzana, bodyrock is not the same without you !!!!!!! I can't watch a workout video if your not in it ! You have a special something about you that makes me want to get fit and healthy :)
brownsuga1212 1 month ago in playlist Uploaded videos 2
So Hapy to see you again. My emotions (sadness, depression) are actually very bad which I'm trying to solve. Struggeling with work out because of my mood. I need definitly positive attitude. Working on it..
TamagoKitty 1 month ago in playlist Uploaded videos
Zuzana!!! I'm so happy to see you here! I've never followed bodyrock workouts but have always been impressed with you and your workouts!!! I promise (to myself as well) to start doing your workouts here!!! BodyRock is not the same without you!! Wish you all the best and hope your eyes will light up again!!!!!
TsvetaevaMarina 1 month ago in playlist Uploaded videos
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chubeshouse 1 month ago
I wondered where were you....I'm glad I found you, but you seem so sad :( hope you are okay and everything will be fine
EmmyZz80 1 month ago 2
Thank you, I need to be reminded to keep a positive attitude! Sometimes its hard to remember that. :)
HollieBelleAK 1 month ago
OMG I finally found you Zuz!! Thank God, because after not seeing you at the other channel, it just wasn't the same following someone else's work out, although it is appreciated that they take their time to teach us how to stay focus and new routines. I'm just glad you have a channel!
SinderellaX3X3 1 month ago 2
i love you and your body am i wrong to do so?
LilRanDy920 1 month ago
Because of you I joined a gym today...my first workout is tomorrow.
Because of you I've also decided to change my eating habits.
So no more daily donuts or fast food or coke & snickers before bed.
I'm addicted to all that junk food and it's going to be brutal giving it up.
But I need a change in my life because I want to start living so wish me luck!
wheyboy1 1 month ago
You are too beautiful to not have a smile on your face. Inside and out! I like watching your videos 100 times more than the other because of your inner beauty matching the outer. Keep it up girl, we think you are wonderful!!
iluvpeaches2 1 month ago
I really love to hear and see you Zuzana. I think it's great you're back with a new channel. Love your attitude too!!!
nrbqs1 1 month ago
Thanks for teaching the right mindset!
richeeb 1 month ago
Thank You for inspiring me & putting things in perspective...its so true!! I also am unsubscribing bodyrock...god bless you always! Jerry
kaehlerpie 1 month ago
i have missed you so mutch! I will follow you! :D
Keep moving and keep going <3
eellcat 1 month ago
Glad to see you now have your own channel. I have unsubscribed from Bodyrock, I think it has been ruined without you. I do miss the 'Hey Bodyrockers' in that accent though :)
adamclancey 1 month ago
@adamclancey Your right she made that channel .
artbunker 1 month ago