When I practice silk reeling I imaging myself with my wool trying to make a ball out of it. The same movements, or so, I like thinking chinneese women making balls out of those fragile silk threads.
the principle is in the rotation of the waist and the whole body, very nice exercise. I think your video on the first routine (DVD) is terrific, I study it all the time!
His videos are amazingly clear & helpful! What a great teacher!
:o)
Check out his website to download other videos...
BasicGo 6 months ago
very good elbow silk reeling.... nice presentation
ANGELSGYMSINGH 10 months ago
I see several fighting applications in this movement.
FloatFallFlee 2 years ago
When I practice silk reeling I imaging myself with my wool trying to make a ball out of it. The same movements, or so, I like thinking chinneese women making balls out of those fragile silk threads.
carolaxis 2 years ago
Top class, the rest of his postings are good too
chentaichiacademy 2 years ago
I got problem with legs balance
thanks for advices
1982ryu 2 years ago
this guy is using the mechanics of the body in a fashion akin to traditional yang style
karlcrawford 4 years ago
taiji quan IS advanced body mechanics
klimenkor 3 years ago
@karlcrawford This is Chen style. Yang style is derived from Chen style.
taijiredlion 1 year ago
Is this from on of the DVDs? Which one?
platypusmethod 4 years ago
exxelent
ogreanos 4 years ago 2
Thanks for the clpip, very inspiring. :-)
ChenShanDe 4 years ago
Very useful and clear instruction and clear sound! The black uniform makes the body kind of all blend together, but otherwise, this is great.
dougrhess 4 years ago
the principle is in the rotation of the waist and the whole body, very nice exercise. I think your video on the first routine (DVD) is terrific, I study it all the time!
zenflare 4 years ago
THX. IS ALL I CAN SAY EXCEPT THAThe's one of the best and best teachers too.
CottonBoxer 5 years ago