Lose 10 Pounds In A Week - How To Lose 10 Pounds In A Week Easily

[SweetWisconsin]

@ChrisgyPaw143 We felt the same same way.. I was kinda disappointed with the diet programs. Good thing my friend recommended me this site WeightLossAction,Info.. And was truly satisfied with the amazing result.. You better try it.. I lost quite a bunch of weight in just 2weeks.. :)

[kparm23]

Thank you so much for your help:)) im trying to lose 20 pounds in 45 days, wish me luck:)))

[lizzyliz500]

thx yr a genious

[sweetyheartsinger]

@lalaella i lost about 15 pounds in the first 2 weeks :) this diet didnt work AT ALL

[oltlfan1245]

what do we do with the ginger do i have to grate it or cut it up and let it soak a little bit?

[sweetyheartsinger]

i did this and it didnt work it made me very ill so i became a vegetarian and lost 54 pounds :D

[lalaella16]

@sweetyheartsinger for how long?! did you lose the weight within weeks?

[onia1213]

with that detox drink do u just drink that and nothen els ????

[abbieturnbull]

does this work? i'm trying this just now.

[Woggyintervention]

does it work?

[moonharpz321]

Sounds reasonable

[Sindreturbo]

Hey, does this really works?!?!

Are you active at the days and go much???

I really want to try this because this video has many likes.

Im not overweighted, but I really want to loose some weight now :D

[akkasha209]

hey hey! Have you considered intellectus 424 diet (search on google)? Ive heard some awesome things about it and my buddy lost crazy amounts of weight with it.



[co0lestgirl1]

How do you make the Detox drink??? hm?? with the ginger? Please tell me how to make it any one :) Thanks!

[currypop8]

ok if ur fucking like 12 or 14 and ur watching this vid this is for adults and it most likley work for u u guyz just needa run more and stop eating so much simple as tht ...seriously u guyz sicken me hahaha

[mssmileyD35]

I have a question....one of the ways is to stop eating after 7pm but I work night and sometimes my day doesn't start until 3 or 4 in the afternoon.....so what others ways can I attack this...with everything else that was sugguested...Thanks in advance

[luvgurl911]

tHANKYOU

[chyusc]

type in "give me 4 week abs" in the youtube box and click on the video with hearts in the title to learn how to get a 6 pack in 4 weeks.

[shirtrippa47]

can you just eat fruits and vegtables all day and drink alot of water and still get the same results loosing 10lbs?

[yugiohfan321able]

this thing dosnt work come up with something true then post it

[yugiohfan321able]

this thing dosnt work come up with something true then pose it

[alcoholicmr]

but also be were that detox can remove a lot of muscle mass

[alcoholicmr]

Go to any fruitshop and ask them for ginger its very strange looking. Its beige yellow and it got a almost simillar form of a puzzel piece

[galigali1212]

2) Lunch, i ate a witch grilled chicken caesar salad(take a frying pan put some oil, scrub the pan to remove the extra oil) 1 tbs of italian cream dressing or caesar dessing and 1 tbs of viniger mix them up. Luch is served!!!

3. Eat diner around 6 remember diner should be very light eat chcken or fish if u guys like this i will open my own youtube account withh ore healthy foods :) so far i have lost 40 pounds i look like a diffrent person fyi in a good way!!!!!

[galigali1212]

okkk this is my story i swear i ,lost 10 pounds its very similar 1) in the morning i ate fruits Appple, Orange, Peach, Pear.... i stayed away from Bananas, if u get bored switch it up with oat-meal.

[TheCurlygirl89]

Do u mean ginger ale? please responce? someone?

[alfie007a]

what kind of ginger...

[Hottie0926]

@alfie007a They mean the Ginger spice. y'know, the ones you find for like Peppers or other spices

[MegaSingingMadness]

is this going to help with teenagers? Cause I used to be a flyer in cheer, and I gained weight and they made me a base... if i could lose my weight i would say they would let me be a flyer again... and what if i cant drink that thing u drank?

[vasja224]

this is all just water weight not fat loss, to lose a pound of fat you need to cut out 3500 calories, which there is no way youre doing here

[alvrzj26]

wats detox?

[chuppedup]

@alvrzj26 cleansng your bodys system

[tannedNgreen]

I don't see what people are saying is so unhealthy about this. Eat moderate to small portions, in about five meals a day. Have your meals consist mostly of fresh vegetables and fruit, with some lean protein, and complex carbohydrates here and there. Drink lots of water. Drink green tea. Exercise regularly. Basically everything that doctors will confirm is good for you. True, you may gain weight back if you "go off" this, but really that's how people should eat all the time.

[xXLaaPhreshXx]

How much Ginger, Lemon Juice, and Honey do I have to use? I mean how much, are the measures?

[41894purplelover]

i did thys befor besides the honey giger thyng but thys does work so is there another way i kan lose weight in 10 days

[yubelproject]

losing 2 lbs. in 1 day,

your body weight fluctuated about 1-4 lbs. every day depending on what you eat or how much oxygen you have in your system, but grats on the weight lose :)

[Page1944]

this is a very UNHEALTHY way to lose weight. respectable physicians and nutritionists would NEVER recommend losing 10 lbs in a week. losing weight is about incorporating exercise and calorie control into your life...change your lifestyle! don't "detox" for a week. DON'T DO THIS

[Lon3Douch3]

@Page1944 then ud probably hate my 7-10 lbs per 3 day weight loss method..... and it works... :D

[jljman]

Please don't follow this diet. It will result in you becoming unhealthy and you will gain the weight back. Also, eating at night being bad is a myth and is totally untrue. Way to capitalize on uninformed teenagers insecurities

[TheIcecream2010]

which kind of ginger and how do we you use it ?? please reply

[SuperRichman7]

hi im about to try this im 11 years old and i weigh 118 pounds and my goal is to get to 83 pounds like my cousin so i hope this works my cousin is also 11

[SuperRichman7]

hi im about to try this im 11 years old and i weigh 118 pounds and my goal is to get to 83 pounds like my cousin so i hope this works

[toyallydile]

@SuperRichman7 did it work?

[jennnaaaa10222255]

It works!!!!!1:O it works yay1

[toyallydile]

@jennnaaaa10222255 how much did u loose in a week? PLZ TELL ME!

[XmGRanDoMz]

thxs for the tips i will start this tommorrow i hope you read this ill let you now in a week how much i lost

[viceversusxX]

when you say glass do you mean like a cup measurement?

[tymber579]

wats ginger like juice or wat 

[woxbax]

Can this work if you want to lose 20 pounds in a month.

1.drink a lot of water

2.walk for 20 min outside for 5 days to the max (including exercise for daily)

3.eat less rice and fruits

4.drink oatmeal cookie with milk for when i get hungry

5.ride my bicycle almost everyday for 10 min mark

[CupidKitty4]

@woxbax no oatmeal cookie's only drink Skim milk its better to work out at a gym,because u put less stress on your muscle's,and still getting a better workout. eat lots of veggies. only eat chicken and turkey meat,red meat is bad for you so only eat chicken and turkey meat. 10 mins a day on bike is good but that should not be your only workout. try a zumba class at a ymca if you like to dance. try lifting some weights too. stretch before working out,it loosens your muscles up.

[1995mmr]

@woxbax of course that works!!

[Gorill4503]

hey bro thanks for posting videos like this one but i was wondering for the detox drink . how much honey are we talking about??? how many spoons? i would appreciate if you answer me asap.. thanks again..

[nairb2693]

This is highly hit and miss because of the myriad of sizes people are. If you are 5'5" and weigh 120lbs, you wont lose 10 pounds after this, then again, if you are 5'5" and weigh 200lbs, this is very plausible.

The best way to lose weight is by cutting calories and working out ever day. I lost 45lbs over 3 months by eating less than 1000 calories a day and running for 40 minutes, which burned off 650 calories. Just need some motivation.

[XxTiana98xX]

How much water,lemon juice, and honey? This sounds too good to be true ,but who knows miracles exist. :)

[dandy12532]

Would this work just by drinking like lets say 4 bottles of water a day?

[XxMerryDestroyerxX]

what do u think a 12 year old SHOULD DO

[crazyshreder78]

yo thnks dude i need this because im going 2 naga the north American grappling asosiation its for mma like ufc i was 15 pounds ouer weight for my divison but i cut all that weight thnks

[Summer1736]

does that detox drink taste good??? and is it safe???

[mickisam11]

mi sister is only 11 nd she is almostt 200 she need to loose the weight cuz she met thisboy nd they hav a date in feb of 2010 nd she needs to loose wiet fast plzz giv sum help tell me sum of u guyses tips plzz in mi youtube email thanks

[mells105]

uuuuh don't you think you should worry about her health instead of her losing the weight for a stupid immature "date" also,if she got the date weighing 200 pounds i'm pretty sure she can go on the date weighing 200 pounds

[Summer1736]

so, does drinking water a lot in the day help u lose weight???

[Nyamzz01]

So how do you maintain keeping the weight off because you said your body gets used to it so you cant do it for consecutive weeks, i heard water weight comes right back on very quickly, how can you prevent that? thanks!

[brightice101]

how many kg is 10 pounds??? please tell me!! thnxz

[TheJollyFreak]

just a bit more than 4.5 kilos.

[TheGrimOfFire]

@brightice101 10 pounds = 4.something kg

[52494Princess]

I'm so going to try this hope it works!:D

[ImCool415]

i'm gonna do this!!!

My goal is to lose between 20-50 lbs before the end of the year!

EEEEKKK!

[reemrox9494]

so this does work? i want to lose at least 5-10 pounds before scool starts which is in like 1 or 2 weeks.

[Kele001678]

This does work well atleast the the only drinking water for a week thing does.

[skiLLerz0409]

i go to gym 3times a week is it okay?... and i eat less.... will it work?

[lrgkilla209]

insted of the ginger detox drink can u replace it to water

[shat1930]

wat is a detox?

[AnthonyNews]

eat less and workout more*****

[skiLLerz0409]

can u help me pls... i need to lose 40 pounds in 2 months.....any suggestions plss ~_~

[fifthquarter54]

put less in (that [^]) hole than comes out (that [v]) one...

[moonkayzRus]

i did this and lost 11 pounds [:

[richishona]

you really lost 11 pounds? how please tell me in detail....................thnk you.

[Bebotx0]

how long did it take you?

[edud01]

@moonkayzRus did you really lose 11 pounds?

[toyallydile]

@moonkayzRus really? how long did it take u to loose 11 pounds? and how tall are u and how much do u weigh (b4 u lost the 11 pounds)

[eriketnies]

whats ginger in that detox drink

[WorldWideWebGirl]

Know that detox drink.... or whatever it is? Does it taste good? And can I still drink it even though im like a teen...like will it effect me in any way?

[Temokalati]

i was wondering... could i loose like maybye 30 pounds by doing this for around 4 weeks?

[LoseWeighFastAndEasy]

You could, but not for 4 weeks straight. Just because the body gets used to this. Have breaks for one or two weeks in between and you should do that.

[blueboywater]

@LoseWeighFastAndEasy for the detox drink that whole day u drnak that tea did u shit alot that same whole day?

[jermzrok]

hmm insted of drinking 10 glasses of water. can i just drink 10 glasses of green tea?

[LoseWeighFastAndEasy]

Well you could, but water cleanses the body better - just count how many times you go to p when you drink green tea, and when you drink water ;) It`s obvious that water works better. But you can mix it with green tea.

[LoseWeighFastAndEasy]

Just try it! It works like a miracle!

[pinkmoonusagi89]

does this really work?