Added: 4 years ago
From: abelsonb
Views: 27,470
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  • Nice video! It's nice to see non-surgical interventions presented. As a massage therapist, I treat "carpal tunnel" all the time. I only need to work below the elbow in about 2-3% of cases. Most of the work I do is in the neck, shoulder and pectoral areas noted in this video. I have found Active Isolated Stretching to be particularly effective as part of the treatment process, and for client self-care to fully resolve the issue. None of my "carpal tunnel" clients have needed surgery.

  • hes boning her..trust me he has boned staff and patients and forget about former patients...if they ever investigated this guyh he'd be behind bars...a real con man

  • information like this gives me 'some' faith in humanity.....

  • does anyone complain of numbness in three fingers; thumb fore and middle fingers? I have that in left hand and in right hand i had carpal tunnel surgery but now have trick finger thumb in that hand and alot of pain in middle part of forearm

  • this is actually a great video - one of the most comprensive I've seen. hard to believe these simple, odd things actually work.

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  • thank you very much. i've had problems for over a year. tried everything. these excercises are new to me and i think they will ice the cake of my healing (hopefully).

  • Looking at the powerweb exercise near the end, this "exercised" the muscles used to make a grabbing motion, closing the hand. The alternative you gave, using elastic bands, worked the opposite muscles - the ones used to open the hand?

    I've never known about the armpit area, having had pain for 6 months or more, a single thumb massage of that area has vastly improved my arm pain! Thanks for the info!

  • i went to my chiropractor for carpal tunnel. he helped me so much.

  • Where can I go for treatment on Carpal Tunnel?

  • Excellent video. Very helpful.

  • Thank you! And the female doc is beautiful!!! WOW! lol :) But really...Thanks a lot

  • Thank you sooooooooo much!

    You can't imagine how it help me!

    JG

  • that exercize is really powerful...but when I do that it hurts...I guess its good for me.

  • very useful

  • My hand is so bad I'm not even able to lift my fingers with the bands on. Does this mean that I need surgery anyway?

  • oh my..

    i play guitar and love to be on the computer , plus my job requires me to life heavy things all day

    so you can imagine how bad my wrists must be

    i did those first two stretches and felt an immediate difference in my wrists - no more pain !

    it's like a miracle to me haha

  • Tried the stretches once and feeling better already.Thanks a lot!

    Dr.Ahluwalia is incredibly cute.

  • You mention adhesions being broken up. How is that done?

  • With techniques such as Active Release Techniques, Graston, Rolfing, massage, or myofascial techniques.

  • how many times a day you have to do this.Will I ever be able to use a computer as b4 and without feeling pain? How long usually does a person have to rest b4 going back to work? Ive been resting for a month my muscles feel like tired, over-used. I worked in a call center. Does the special orthopedic "gloves" help? Should I use any specific one? I want to avoid the operation. I have heard from some doctors and friends that the operation is not effective and you could lose sensitivity or movement?

  • I have carpal tunnel syndrome and I've never had a massage, it would most likely feel good. But the exercises with "the web" that the doctor demonstrated would without a doubt make my hands go numb temporarily. I have trouble believing healing could come out of it.

    Dewey

  • You need treatment (Remove restrictions) at the same time you are do the exercise.

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