HOW TO DO FREESTANDING HANDSTANDS

[1RichieRich101]

Hey Hit, quick question. Can/should you do calithenics everyday or is it the same as weight training where u should do a 3 day split etc to allow your body time to heal and repair?

[AtunHotepRe]

Much Thanks for sharing, you're awesome!

[saintoccasionally]

I don't know if you have daughters; but if you do, they are safe.

[08Stella]

In Capoeira we look forward when we are upside down... keeping the eye on the 'enemy'... :) Greetingzzz from Amsterdam. xxx

[Nicephore]

Been practicing my handstand against a wall for weeks now, can't believe i just now found this video. you're the man.

[spagatu]

How about the human flag tutorial sir?, i know you can do one, just do it and upload it XD i'm 120 % sure i can do it with your tutorial:).

[xPAlNx]

How can some dislike this?

I think someone tried it and smashed his face... thats why there is a dislike

[aryanvaryan]

How often would you recommend to practice this? I workout every day, but my wrists hurt when I do this every day :S

[playboyx85]

At what age did you master the handstand, because the older you are the harder it is for your body to adjust to new things.

[msmuscley]

man,stop this promoting thing.

[johnnieblaze1974]

Thanx

[hovafl]

Great video. I bet you had alot of these kids falling on their face before this tutorial. Lol

[klankatar]

im struggling with balance and muscle strength (new to the strength game) could you do this with your feet touching the wall to strengthen the arms without worrying about balance then move to this without wall?

[TurboMaxh]

The best how to for handstands !

[5graffitiartist5]

Me: Watch video

Computer Mouse: Click Subscribe button

Me: Big smile on my face :)

Finally a video about the handstand which i am eager to learn so baaad

Thanks for the video and the tips.

Keeping the blessing (the human body) that The Most Gracious Lord gave us in tip top shape.

Much respect.

[niccitrickyfreestyle]

THanks dawg, Ive been workin on my handstands everyday

[TheDson95]

Thank guys! Really the first good handstand tutorial of all I've seen for me ! Looking forward to seening new tutorials from you guys!

[calisthenicskingz]

@TheDson95 Thanks, feel free to download our iPhone, iPad & android app for all new updates.

[TheDson95]

@calisthenicskingz thx, will use your android app

[KeeperAndrei]

0 dislikes.Keep it that way. Great video. Thank you!

[calisthenicskingz]

@KeeperAndrei well i guess we couldn't be that lucky.

[racedennis]

Your the BEST man.. I am a pro boxer Learning this will take me to a whole NEW LEVEL thank you hit!!

Team Race

[calisthenicskingz]

@racedennis Thanks bro, feel free to download our iPhone, iPad & android app for all new updates.

[orlin258]

@calisthenicskingz Can you help me with that tutorial? I try to do this but i can't find the balance, its either my head touching the ground or just "falling" backwards into the starter position how can i find the ballance?

[KETSUGENHILL]

I learned the kick up method, and strengthening through hand stand push ups,and hand shoulder touches. Frog stance is good for learning planks also.

[calisthenicskingz]

@KETSUGENHILL yes it is. feel free to download our iPhone, iPad & android app for all new updates.

[theallfan]

6:10 Kick the gloves.......LIKE A BAWSSS

[calisthenicskingz]

@theallfan lol. right.

[EvolveFitness123]

Great info man!! You're doing a good job of taking your knowledge and experience and properly teaching others. Keep it up homie!!

[TheMikeros]

GREAT !!! thx man, your great, i'm doing this. i used to work on freestanding handsatand and to me it's very exciting, i very like it, and your are giving me better tools, COOL !!

[AlpoBeatz]

Thanks alot man !

[jarden69]

How many years ago did you start practicing?

[Benito1Altavilla]

Very usefull ! Thanks man !

[ebutuoy1324354657687]

Fantastic vid thanks a lot bro

[WhiteSilver37]

Hey man, awesome and really helpful video, as always! Thanks, I'm gonna practise that everyday now. I wanted to ask if there's a chance that you gonna do a promotion again, just like the last time or something similar about your DVDs? I'd love to get them so just wanted to ask if there's posibility of something like this again. Well, if not, I'm just gonna get them one by one ;) Keep up awesome work!

[Zanjistic]

Nice! This is almost word for word exactly how I taught myself to do a handstand. Although, mine is bent like yours, and I'm only just starting to work on straightening it out. I never would have guessed that it would be that much harder! Oh well, I'll have something to keep me busy.

[fuallagain]

nice video thanks very much !!

[klankatar]

great video man, been wanting to do handstands for ages but not been able to. Thanks for the info =D practice time

[mbt9000]

what duration do you suggest on the frog stand till i should try a handstand? e.g 1 minute?

[savvytan]

What's your daily diet like? Details please. Thanks!

[calisthenicskingz]

@savvytan you can find out this info thru my i-phone an android app, download it, it's FREE

[Lewster47]

@calisthenicskingz Man your physique is inspiring, im sure this is a common question, but did you lift weights to get to the body you have now, or is that PURELY nutrition and bodyweight exercises?

[calisthenicskingz]

@Lewster47 no i don't do weights at all.

[dsagvdgr]

GREat!!Tutorial man !!

[MegaHessah]

thank you



[King622]

BRO. . ..please do a video on how to do a muscle up and a pull up!!!!!! thanks for this one.

[backsnaps1]

So true, the wall is a horrible way to learn how to balance. It is good for developing shoulder strength, but after that its bad for practicing balance

[DawgFL]

Can you show leg work outs please.

[polishbeast2]

Just downloaded your app. Love the video section, but I just think there's too much going on with the modeling, body weight calculator, facebook, twitter, etc. Don't know if this is a calisthenics app or just a promotion. Way too much going on, should defiantly make it more simple and stick to one thing.

[calisthenicskingz]

@polishbeast2 thanks, we did that to let people know more about what we're doing. because we always get questions about what else is going on with us besides the workout, so we want to accommodate everyone. Thanks for your opinion. we also offered the feature to talk to us because we know people on the other side of the world want to hear our voices outside of just in the videos, so we want you guys to know us and speak to us as well.

[DawgFL]

About time!

[bodyexercise2012]

nice video hit thanks for the info  RESPECT

[ketchup445]

Man, youre an awesome teacher. :) Love ya!!

[lancelottbfam23]

yes im shocked seeing this is everything i do actually what you said except for wrist pushups like you said it hurts lol but yeah my brother this video was more of motivation for me because just doing every thing you said today and yesterday. i usually every other day 6 sets of 5 handstand pushups on the wall. some close to the wall and away. then i balance off. they been helping build crazy strenth for my pullups to haha... but this really was a blessing.. i pray ur dvd successful

[CrazybenApps]

Thanks for the advices...

[MsRacecarbackwards]

are you on supplements.... just asking not accusing

[calisthenicskingz]

@MsRacecarbackwards No i do not use supplements.

[TJ5096]

@calisthenicskingz I really like what you do - all natural.

[ThiagoxDxD]

@calisthenicskingz and food? chicken breast, eggs? thx!

[yazanarar]

@calisthenicskingz Seriously?? HOW?

[nething94]

Great ill try ;)

[drcoloso2099]

how can I make progress if everytime I want to handstand I feel all the blood pressure, trying to pop my head of, and my joints are killing me, how can I get in warm so I dont have to hurt my self??

[rumbleh]

Good Job! Thanks for sharing

[IHACKER316]

Great video - i will practice this everyday

[calisthenicskingz]

@IHACKER316 no problem let me know your progress.

[rilesRK]

THIRD



[backsnaps1]

Holy shit I needed this vid lol, I was asking questions about this on the tiger bend vid. Ima sit back and watch now! -Favorited-

[Menanelango]

amazing