Arm wrestling machine

[MMAgic8ball]

The best part about your machine is that due to the physical mechanics, the degree of resistance increases as your arm goes through the move, which in a way replicates the effect of resistance band training. Great job, man.

[tylerdurden666able]

now all you need to do is get a friend to armwrestle with.

[Helios601]

Like it alot but not so keen on the kneeling down bit. I have managed to come up something thats pretty decent and cost me nothing. And for all those who wanted to build a homemade tricep pushdown setup, just finnished ti and it works a treat!

[soskieherk]

In arm wrestling you want to pull your opponents arm closer to you, not to the side.

[AboveOmnipotence]

Now THAT is a great invention brother, I like it alot! Mad props!

[GNick42]

Keen setup....may try rig up something like that myself. Maybe I would win an arm wrestle then?

[wccrispy]

Ever think of adding resistance bands to it?

[Spyridon42]

@wccrispy I haven't had a need for extra resistance. I can fit enough weight plates to suit my needs.

[SoyoyoS]

nice keep up the hard work

[TheDrfil]

thats a siccck machine!! love it man! im gonna build one too! thanks for sharing!

[IncredibleHulkRobert]

Now THAT'S a machine exercise! I'd like to use one of those

[navyboilerairsofter]

best idea ever though of

[d4ngerdoom]

its meant for preacher curls but that works too?

[Spyridon42]

@d4ngerdoom No, you can't do preacher curls with this... I built this from scratch for the exact purpose shown in this video.

[ewokhugo]

great way to armwrestle alone spyridon.I am not an armwrestler but i like to do it sometimes. this exercice works the "side pressure",right? any ideas to create one home made tool for top rool?

[ewokhugo]

great way to armwrestle alone spyridon.I am not an armwrestler but i like to do it sometimes. this exercice works the "side pressure",right? any ideas to create one home made tool for top rool?

[wccrispy]

How much weight have you worked up to?

[Spyridon42]

@MrPAULONEAL Your wrong. If you look close It's made out of wood and metal pipes. Have you ever heard of a leg curl attachment made of wood? The arm is attached to a plywood base (which you can see moving slightly separate from the bench on which it's sitting) It has a 135 degree angle to it and I built it to match the length of my forearm. You go right ahead and try using any leg curl attachment for arm wrestling...

[muzimuzi]

this is not the exact motion of armwrestling tho

[rctriplefresh5]

@muzimuzi troll!

[muzimuzi]

@rctriplefresh5 when was the last time u took a look in the mirror wonder boy ^^

[coleslawter69]

nice design, simple setup but does the trick.

[ocr17]

where do you feel the burn?

[csjs123]

@ocr17

In the glutes..

[ocr17]

@csjs123 smartass.

[csjs123]

@ocr17

What are you talking about??? lol

[pelepone]

How did you make the hinges for this? Did u add door hinges?

[pelepone]

Now that you made this, i also feel motivated to build one myself, although I'm not quite sure how, but I'll try anyway. Unless you could teach me. :D

[pelepone]

Cool! I'd definitely buy one of these for 100 dollars.

[bigchongo]

thats cool as hell just patent it and make a prototype and enter the show Sharktank id invest a million on that one because believe it or not Arm Wrestling is one of the worlds favorite past times

[Spyridon42]

I always work both arms equally. I just spin around to the other side of the machine to work the other arm. That's why there's a handle on both sides.

[bigdahhwg]

wow man... way to read the info tab on the side before criticizing nimrod.

[alextheplumber]

@Airbornerock Can you spell dislexic?

[RonningMan]

You just gave me a great idea for an arm wrestling machine. Thanks!

[LLAX64]

damn dude!

[slayerguitar]

youll beat anyone in a aarm wrestlin contest

[polbus15]

fajnie wymyslone,

[kbedard55]

That's a fucking sweet idea

[livefromthe781]

thats actually pretty cool lol

[IceMurder]

awesome, im going to try this lol

[shivboy89]

wow dude, this is SWEET. awesome! i wish i could make one.

[Puller176]

Try putting more weight on and hold it still (static hold). That will mix your workout up and also build endurance for the matches that go on a bit..

[grappler0430]

Nice job man...and kick ass machine! Good luck with ur rehab.

[rockmerewoodsman]

nice! by older brother rigged up a similar machine but w/ pullys.

[shivboy89]

this is cool, good job.

[bloodbreeder111]

good job man,nice machine

[fhnromeo06]

that is pretty bad ass

[gingerykid454]

that is sweet

[AColonDashSix]

That's ingenious, this looks like a good way to get those hard to target arm wrestling muscles

[methcohna]

Hello, like your idea, I have just badly dislocated my shoulder and broke a bone in the joint. Like your machine! How long until you regained full strength? I want to get it sorted ASAP so I can get back to sports. Any tips on a speady recover? Thanks

[unhidden]

Increase the height of the table so you can get proper height to operate with your body instead of the arm.

[ewokhugo]

congratalations for your home machine!

[h7jb7sg1e]

Ditto. Also include a stabilizer grip for the free hand. And maybe sleeves of different thickness too.

[Spyridon42]

Good ideas, thanks for the input.

[h7jb7sg1e]

My pleasure, your welcome.

[speedcolt32]

That's one hell of an idea. You should get it patented.

[xxjustxliftxmexupxx]

yeah!