Added: 1 year ago
From: sparkpeople
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  • Good way to monitor your diet.

    

  • I just installed the Android application yesterday. It's very useful, the only thing I would suggest is allowing us to add food items like on the website.

  • Nicole is gorgeous, not to mention a great coach.

  • Yes, this really does work; I use the iPhone app Lose It though.

  • tracking my food dnt help me @ all :(

  • I love sparkpeople, I have lost 35lbs so far, but tracking my food is not always simple, and easy.

  • Yes I knew that LOL but thanks again

  • 0:28 Shouldn't skip breakfast!

  • Tracking my food thru SparkPeople's free tracker was the key to my weight loss.

  • So true! If you're honest with yourself and write down what you're really eating, it's easy to see where your improvements are needed.

  • I don't remember seeing that sparkpeople tracking calendar online, will have to check it out!

  • @KSMSDRPEPPER It's our Monthly Tracking Calendar, available in the SparkPeople Store.I love that thing. I use it every single day. The one pictured in the video is my actual calendar! :-)

  • Yay, it helped me lose over 90 pounds! Thanks SparkPeople. =)

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