Landmine Variations with Eric Ethridge - Launch Performance, Wellness and Nutrition Workout

[icebergdelphi]

Hey man, can you tell us, what part of the body you are working in every variation?

[ericethridgemusic]

@icebergdelphi I could tell you every part of the body that is working in each variation, but they are all functional exercises (mainly for football)... which involve pretty much the whole body. I performed it without weight just to emphasize the technique. So do you actually want a list of all the muscles working in each variation? (that might take a while)

[icebergdelphi]

@ericethridgemusic thanks for your answer, i found what part of the body works in every landmine variations, thanks again.

[01coyote13]

whats the name of the song?

[eethridg89]

sick song!