Master Cleanse Salt Water Flush

[lateraldeano]

In one go! Mad gal!

[LucShe8]

i just drank a quart of the salt water. it was disgusting!!!!!!!!!!!!!! i puked it out and it tasted just as bad on the way out. made me so sick, it was horrible. i think from now on i will just drink the tea. YUCK

[FaithandGod]

To those who are experienced, i would sincerely like you to answer my question with the utmost clarity. Being a health freak, i have done the SWF 3 times on seperate ocasions when i was younger.... but have you ever thought about the repercusions of the salt water flush in terms of killing the intestinal bacteria?

I mean leaving the role of toxins and cleansing aside, what happens when these inestinal bacteria dies, espescially the good ones....they are vital for digestion!!!

[k624m]

wow thats awesome! when i tried it i kept gaging and just threw up all the salt water... any tips?

[dupsy1]

@k624m make sure its sea salt you're using.. also make some mint tea... split the 'concuction' into 3.. down one.. sip on the mint tea... down the 2nd.. mint tea.. then the 3rd and rinse it with the tea :D how this helps!!

[madfly628]

Rock star!

[Londonbird87]

I used iodised salt, do u think that will be ok?

[angelofmery21]

the salt water just absolutely kills me.. I know that its optional to do the tea in the morning instead of the salt water so if you use the tea instead of the salt water do the results not show up as well as if when u do the salt water?,,my other question is would I mess up my cleanse results if I eat on the weekend and resume my cleanse during the week?

[thehapagirl92]

Measurements on the drink?

[igorvragovic]

Yes ! I did flush 10 minutes ago. Taste was not so bad, especially because I added a bit of lemon juice. But the QUAANTITY of water ! Wow, I could not finish it. Stopped at 0.9 liter.

[Kazyman]

LOVED her reaction. It's not so much the taste, but the quantity AND the taste gits ya!! Like SHE said..."YYEEECCHHH!!! Don't forget about colonics. If you can afford em (about $70 a whack) its a great way to flush out your big intestine. The saltwater cleanse gets the small intestine, which is more beneficial, but I wouldn't do the saltwater purge for no more than once every 3 or 4 days. For those who can't afford a series of colonics, do enemas. Use purified water & as mahy bags as you can.

[Syntavo]

I just finished it right now and I feel like I am going to vomit. Is this normal?

[xxposzaxx]

SHEEEEEEEEEEEEEEEEEEEEEEEEEEEE­EEEEET

YOU DRINK FAAAAAAAAAAAAAAAAAAAAAAAAAAAAA­AAAAAAAAAAAAAAAAAAAAAAAAAAAAAA­AAAAAAAAAAAAAAAAAAAAAST

[TheRyancarbo14]

puke

[mattemen36]

I'm confused.... do you think the laxative tea every night before bed and then drink the salt water flush every morning first thing and then continue with the master cleanse through out the day? Am i doing this right?

[guardian22553]

hey what dose it mean if anyone knows i have been taken the sea salt flush for 3 days and it dosent make me go or anything but i am going to take it for a 4th night and i am going to stop if nothing happens. but can anyone tell me why nothing is happening.

[amandafaiith09]

@guardian22553 .. try 3 teaspoons of salt with a liter of water

[agibubu78]

U were amazing how u drunk it, I cant make myself to do it again as the first time was discusting.

[brandon11140]

Girl! you drank that flush without stopping, I was feeling it

[endlessness80]

I started the Detox today and as of this post I have yet to try the salt water flush. I am though... right now... as soon as I work up the nerve... uhg. Here I go. Be back soon... FML.

[JayNT17]

Your supposed to use Sea Salt.

[saintveil]

Salt Water is dangerous to health, blood pressure, stroke, or heart attack; or vision and nerve damage.

[BenAar0n]

@saintveil This is a salt water flush - if done properly, it is indigestible and comes out the other end completely within an hour of drinking it. Actually digesting this much salt is dangerous - but that's not what is happening here.

[TheAmazingJimmy]

@saintveil Lol, I have PSVT and have done this multiple times, it does not effect any of those things, it passes right through your system, straight to your colon, and I mean straight to your colon lol.

[giovannidousantos7]

i did it twice the fist time it didnt really ywork but second time damn!!!!!!!! i think i got out the turkey from 4 thanksgiving dinners ago.wow!!! disgusting yes but u do feel great knowing all that toxins are out of ur system

[TheAmazingJimmy]

@giovannidousantos7 Yeah, ya feel alot lighter too lol.

[Jeremiahk2012]

I just drunk that shit. Ewww

[yeshua4U]

I tried the salt water flush and it didn't work, The old method you would use Epsom Salts. That works every time. I don't know why they changed it to table salt.

[Jeremiahk2012]

@yeshua4U dont use table salt use sea salt or non-processed salt.

[yeshua4U]

@Jeremiahk2012 I did use sea salt. and nothing. and for a guy with high blood pressure that much salt is not a good thing. Like I said , I went back to the Epsom's Salt and .............no problem.

[TheAmazingJimmy]

@yeshua4U Use sea salt, REAL sea salt, meaning, read the label and make sure it's not from Utah (where they do chemical testing) or some salt lick somewhere, real, true sea salt. Your safest bet is pink Himalayan salt, it's the best.

[claregoesraw]

DAMN how'd you drink it so fast????

[princekuja]

Damn..you chugged that shit down LOL

[weixiaotiffy]

people say you have to use distilled. can i use bottled water?

[newcatmouse1]

@beautyforashes81 I did actually use the right salt. Went to a specialty shop to make sure. For the benefit of anyone else interested:: They told me that most common table salts will indicate if they are iodized (supplemented with additional iodine). You can also refer to the ingredients list. Iodized salt will have "Potassium Iodide" listed. While all salt naturally contains iodine, non-iodized sea salt will simply be called "Sea Salt" on the package, and ingredient list will read same.

[kazful91]

How many ounces are you supposed to drink of the tea, and SWF please and thanks:)

[sanchezjeca]

PINCH YOUR NOSE!! YOU CAN TASTE IT LESS!! sorry for the caps i just want to tell everyone know!

im on day 3 and i pinch my nose everytime i drink the salt water, if i have to take breaks, i still pinch it until im completely done with it then drink water to get the flavor off my tounge. hope this tip help others :D goodluck!

[newcatmouse1]

Please be VERY CAREFUL with the salt flush. I did it yesterday, day 4 of my lemonade diet. One hour after drinking 2/3 of the quart of water, I projectile vomited the water back up, followed by a LOT of BLOOD. Was taken to hospital where an ER nurse told me that warm salt water used to be recommended to induce vomiting. Not any more b/c it's too DANGEROUS. Throws electrolytes out of whack. Please be careful!!!

[beautyforashes81]

@newcatmouse1 did you use iodized or uniodized salt? the diet calls for UNIODIZED salt

[QGprincess]

what kidn of salt are we suppose to use? because i brought one that said seas salt but is the ones for cooking. is that ok?

[jenikat]

You are such a brave girl!!!! I hope it did what it was supposed to do :)

[jimmyjeww]

shit time ha ha ha!

[intheshapeofhuman]

i did this and it did not do anything

[KijinnoKamen]

that's cause our diets are high in sodium & are stomachs are use to high volumes of salt...lol!

[resistIT]

Sea Salt and non Iodine

[TheChristianCorpse]

I tried drinking the sea salt water. couldn't do it. Realized I couldn't eat before it. Tried it again (no food) this time mixed with tea and lemon. The taste is so bad I almost puked. Don't try it, I feel so sick

[TheChristianCorpse]

Ten minutes after writing this, I was proven wrong...... It works

[mindxoverxmatter908]

does the salt water flush help you lose weight?

[JoeOnTheRoad]

No, it's basically to clean out your bowels. It's part of the Master Cleanse Diet. You can buy the book for like 7 bucks. The cleanse in general will help you lose weight but you have to do it for 10-30+ days and thats no eating and only water and the master cleanse mix

[helgih580]

You don't have to flush for so long to ''clean'' the bowels. As soon as their empty, they are clean. There is no such thing as food stuck to your bowels because they are protected by mucus so nothing sticks to them. You really don't need to torture yourself for such a long time, just flush until everything's out and then, If you like, fast without more nasty salt water.

[JoeOnTheRoad]

make that 10-40 days ^

[JavaCrammer]

It's SEASALT not salt.

[andrews23451]

wait that's not sea salt

[ameliaoctober]

yeah it is...pause it at 2:02

[Slayermachete]

I just drank this stuff.....It was awful. It didn't taste as bad as I thought it would, but every swallow made me want to gag more than the last. I got it all down though, and I can feel it working :/

[veryfreshsub]

why the heck is she on this salt water flush diet shes not fat at all

[NateDaDrummzer]

@veryfreshsub its not a diet and it has nothing to do with being fat. its meant to clean out your intestinal tracked and make your body healthier.

[veryfreshsub]

yur stoopad bish an she duz tat four too geet skeeni toe goe geet da bawls n cawk toe fuk kus eets a dyet stoopad

[XxSoAdDiCtIvE13xX]

r u supposed to eat anything on this cleanse?

[2wx]

Nope, just drink the "lemonade"

Trust me, if you follow the diet right, you won't really ever be hungry, especially after drinking 32oz of water

[AurynThePaladin]

You must be a big hit in your college parties lol

[fliszt1886]

Knowing that too much consumption of salt can cause HIGH BLOOD PRESSURE, I wouldn't use SALT WATER FLUSH. It's pretty dangerous...Know yourself before hand.

[IMAC2200]

disgusting

[ohbaybie]

sea salt is better.

[sweetpee2007]

hoLd on! isnT salt bad for y0u ?

[LisaBreeBranch]

did it work?

[Naoufalitos24]

damn it , they said i should use uniodized salt , but i didn't notice it , and i used iodized salt , will it work ?

[Innergoth333]

No... the iodized salt will actually be absorbed into your system. It's really dangerous

[Naoufalitos24]

Shit , i drinked it before i realised it

[Innergoth333]

Well since you still living it was not life threatening, but I would watch my sodium intake for the next few days. And make sure to drink plenty of water.

[Naoufalitos24]

i usually drink about 6 liters of fluids everday , thanks for the tip

[MegaKitty1987]

You should be using sea salt for best results

[tgcheer007]

ughh, im drinking this as i type, and im about to vommit! its discusting! hopefully it works and this is worth it!

[b3Kie5]

omgosh! she downed that real fast! lol

[dragonesseye]

try taking the aftertaste away with a few drops of lemon or lime juice xx

[anahmi]

i can't do that!!!!!!! i vomit everything out immediately

[Naoufalitos24]

it doesn't taste bad , just use cold water , and you won't feel a thing

[niasofly]

That was badass...I could not do it. I threw it right back up and couldn't get anymore down.

[pinaypie08]

wow...that was fast...it took me 30 mins to finish mine...lol....

[ghostalks]

I'm drinking mine as I type this and it's fucking horrendous. You are brave. I'm afraid if I try to chug it I will gag.

[rockmumof4]

wow she drank that fast,, it took me 6 times, i needed a break everytime,,lol, i might scull it tonite!!!

[jaysuscrust]

It is VERY salty at the bottom, made me chuckle when you said that. :)

[amberlbrowning]

do you loose lots of weight this way?

[sinz718]

If you don't breathe while you drink or eat things you don't like you won't taste it as much.

[swelldrew]

dude i did that lastnight nd i pissed out my assssssss so bad!

[Lindsaymwaters]

LOL!!!! I am starting this diet soon and I am so scared about that part.

[swelldrew]

lolll yur in the bathroom for a few hours :)) since i was new to it, i puked at first

[dustypork]

easier to drink with a straw

[sarahnib]

would you not just drink some laxative tea...I no it can take hours or minutes to work but at least it's palatable.

[mikedowd66]

after drinking you should massage your intestines and lay on your right side

[esmi1977]

yes make sure the water isn't too cold! warmer water will help the salt dissolve and the taste less worse. much easier to chug it that way!

[thomasbhunter007]

I'd disagree - I think (for me) that the warmer the water, the worst the salt tastes.

[Jackitreborn]

yes!!!

Even if I hold my breath, the salty taste is still so grossssssssssss

I just drink all of them down as quick as I can

Then I just flush my mouth with fresh water

[yelhsa011788]

lol....i wish I could do that.  Mine's on the stove boiling now.... =(

[maddicat24]

It wasn't too difficult. Warmish water helps to dissolve the salt and you just keep on chugging until you're done. If you stop in the middle, it's less likely you'll be able to finish.

[DANELLAKNIGHT]

did you know that you're supposed to crouch down and rub your belly also? hope it finally worked.

[SuCKeRPunCH187]

@maddicat24 what brand of uniodized salt did u buy?

[shrunkpea17]

HOW DID YOU DO THAT!?!?!

[LulzCuppieCakes]

Do you know that the Salt Water Flush could be deadly?

[sakatush]

If done wrong it could be. The key is to get the salt to water ratio right so your body absorbs neither one of them

[LulzCuppieCakes]

I did it once and it made me sick. It sucked. =[

[swelldrew]

did it make u puke?

[LulzCuppieCakes]

Almost. Warm water makes it go down better.

[wideyezz]

I'm on day 15 now. Woo Hoo! I just couldn't stomach the salt water flush and thought there was now why I was gonna get though the next few weeks doing them every morning.

But I got around it by doing two salt water shots and then gulping down fresh water in between. It really helps it go down. :)

[studiocity11]

This video is the shit, hopefully

[squatpuke]

could be the BEST video on youtube!!!

[mayaluvsmusic]

ew that stuff is nasty!!!!