Physical Therapy Stretches for the Neck : Trapezius Exercises for Neck Physical Therapy

[ashmike77]

this .....along with her other videos, helped minimize my neck pain, I am still doing them everyday...for those of you who have something negative to say.......how bout you post a series of legit excercises and see if you help anyone.....btw to all of you who posted something negative....don't you have something better to do than sit on the computer and complain about things....get outside and enjoy life!!!!!

[loqupol]

i found this exercise to be very relaxing.

[anluv06]

is she trying to say strenghtening traps (like typo?) or just got the message in a different direction.

[damiangarozzo]

This is not a stretch... It does nothing to relax really, just made me tighter....

[thelatinsensation]

this is not a stretch, what a dumb ass, that is one of the actions of the trapezius muscle, elevation depression etc. what a dummy

[protectorize]

i think she sleep hhahaha

[haism128]

thats not a stretch its the action of the upper trap.

[dapigu48]

shes sexy though

[felixlinquist]

She should stand in front of a measure chart while holding a name sign from the LAPD.

[DeafFret]

I can't hear a thing she's saying.