Exercise Ball

[bigtitsmgee1]

Wonder twin powers activate form of elektra knights exercise ball.

[wuchamaan]

you are sooo beautiful and you have great body good job =)

[ElektraKnight]

@wuchamaan Thanks. :-)

[midniqht31]

Ouch , my abs are burning lol but this is defiantly going to be my morning ball workout ! Gotta get the bikini body !

[ElektraKnight]

@midniqht31 Thanks a bunch for watching. keep at it , you can do it. :-)

[midniqht31]

@ElektraKnight Lol thanks girl !

[Warhammer1000RR]

she is so beautiful...

[ElektraKnight]

@Warhammer1000RR Thanks a bunch. :-)

[GraniteChinGinnie]

a sexy ass lil italian girl :)

[ElektraKnight]

@GraniteChinGinnie Ti ringrazio!

[GraniteChinGinnie]

@ElektraKnight

prego bella!!

[BruteBrutal]

Perfect mix of beautiful and sexy. So hot

[hikuwafugainaku]

i cant focus you r too sexy wow

[bjam132]

ok so i finally tried the exercise ball. it was much harder than i thought lol. good burn. thanks for the info!

[ElektraKnight]

@bjam132 You're very welcome. Keep at it. :-)

[Gr4ndmother]

cyber kittens lol...

[playersaam]

wow you are so sweet :)

[ElektraKnight]

@playersaam Thanks :-)

[djanula]

good job

[ElektraKnight]

@djanula Thank you! :-)

[Ev4T]

sexy body

[johnebii]

was anybody else staring at her butt in the mirror the whole time?

[WillsSportsScience]

Great Video

[ElektraKnight]

@WillsSportsScience Thanks a bunch. :-)

[FoxtrotSE37]

Wow, don't do the tip-toe one, its awful for the knees

[ElektraKnight]

@FoxtrotSE37 Well tip toe squats can be bad for the knees but in this exercise we are using the ball and wall for extra support. Thank you for watching:-)

[ThePistolero2011]

i love you ...i want you :)

[ElektraKnight]

@ThePistolero2011 Thanks for watching . Happy Tuesday! :-)

[soundwave010]

Do you even lift?

[ElektraKnight]

@soundwave010 Yes I do. Monday thru Friday :-)

[soundwave010]

@ElektraKnight What are your stats like? Most importantly, do you do barbell squats?

[ElektraKnight]

@soundwave010 Stats , IDK as for the barbell squats , yes I do. ;-)

[xariasvgm]

@ElektraKnight You do barbell squats but you don't know what weight? I call shenanigans.

[ElektraKnight]

@xariasvgm LOL!, I thought he was asking about my measurements. I'm a model and that's what most people mean when they ask about stats. But as far as squats on the free weights, it's 165-185lbs 3 sets of 10 -15. The last time I maxed out was 280 for 2 and 310 for 1. :-)

[DreadfulControversy]

You wear make up to the gym....? That's a first....

[ElektraKnight]

@DreadfulControversy I tried to wash it all off. I think the only thing I had on was water proof eyeliner LOL! Thanks for watching. ;-)

[noplateau]

Not to hate but it's videos like this that kill the credibility of our industry. To much "look I'm trying to be pretty" and too little science

[ElektraKnight]

@noplateau No hate taken. I appreciate your concern but I can assure you I use only the latest scientific and medical studies when I set up my exercises. As for credibility, my current 64 clients from high school kids to 3 hospitals and the elderly living in retirement homes are all satisfied with their results and my hard work. Also the thousands of people who have bought my exercise dvds, I am happy to say none have been returned for unsatisfactory reasons. :-)

[EricMuyser]

Dear Madam, I am not your "cyber kitten." Thank you.

[ElektraKnight]

@EricMuyser Okay then if you don't want to be part of my Cyber Kitten Nation, you can be part of my CyberBot Nation. ;-)

[ZytheJR]

I clicked "show more" on the description, but I didn't get to see more of you :(

[ElektraKnight]

@ZytheJR Thanks for watching. ;-)

[blu65gibson]

Faved........blu.

[ElektraKnight]

@blu65gibson Aw! well thank you so much and thanks for taking the time to watch the video. :-)

[manwing100]

YOU ARE MY DREAM:::I' M CRAZY FOR YOU......

[ElektraKnight]

@manwing100 Aw! well thank you for stopping by. :-)

[PanterA1984]

oh yeeeaaah!

[ElektraKnight]

@PanterA1984 Thanks for watching. :-)

[slowep6]

I love you Elektra!

[ElektraKnight]

@slowep6 AW!!!  Thanks for stopping by. :-)

[ElektraKnight]

@oneperson83 , LOL! Happy Wednesday. :-)

[ElektraKnight]

@oneperson83 , Yep. :-)

[Helder1982]

tks, now I know what i am working out in the first exercise (I signed up last week in the gym)

[ElektraKnight]

@Helder1982 , Very cool. Good luck with your workouts. :-)

[Sterndust]

the title should be "Exercise BallS"

[ElektraKnight]

@Sterndust , hmmmm, yes :-) Thanks for watching.

[ElektraKnight]

@copycattttt , Yes it is, very good. :-)

[DavidLeeT]

For some reason this video gave me a rise in my levis lol

[ElektraKnight]

@DavidLeeT ahem, :-)

[Silatman2]

Nice......

[ElektraKnight]

@Silatman2 , Thank you ,sir. :-)

[BigBeeDOH]

excellent fitness guru

[ElektraKnight]

@BigBeeDOH , Aw, thanks a bunch. :-)

[vincentcrow]

Another great workout, Elektra.

If I ever get bored with my workouts, I'll do one of your workouts to keep things exciting. Now I might have to get a exercise ball. =)

[ElektraKnight]

@vincentcrow , Yes make sure to get an exercise ball. Maybe make a video . :-) Thanks for stopping in.

[vincentcrow]

@ElektraKnight I'm going to leave the work out videos for you to make. =) LOL

[ElektraKnight]

@vincentcrow , Okay then. :-)

[deLoveofheart]

you all really good on exercise ball,I really learned something here

[ElektraKnight]

@deLoveofheart Aw, Thank you and thanks for watching as well. :-)

[carlosreyes11]

I am always amazed with all the possibilities for exercising that the medicine ball has :) Thanks for sharing and keep the excellent work up !

[ElektraKnight]

@carlosreyes11 , Yes there is just so much a person can do with an exercise ball. I hope you did some of these. heheh! Thanks for stopping by. :-)

[LukeWhitaker]

such a sexy girl

[ElektraKnight]

@LukeWhitaker , Thank you. and Thanks for watching.

[ultramaximus]

that is a big ball!

[ElektraKnight]

@ultramaximus , Yes it is. :-) Have a great day.

[teeltimes]

Your in great shape !!

[ElektraKnight]

@teeltimes , Thank you.  :-)

[AHyerConnection]

Another superior exercise video... Good stuff..

[ElektraKnight]

@AHyerConnection , Thank you and thank you for watching. :-)

[Gevedon]

I love this!

I always wondered what to do with that ball!!

Thanks Elektra!!

[ElektraKnight]

@Gevedon , Thanks. Glad I could help. :-)