Standing Military Press

[MeTheManWhoMadeMe]

There are videos about OHP, Military Press, Push Press....they are the same are they ?

[borgoff55]

how do you protect your back when doing this move? I find I have to bounce my knees to take stress off my back a little.

[kibetsu]

Holy shit mate thats alot of weight for ohp!!! how much is your bodyweight ?

[260191894]

Great job!! I love this exercise. Not a lot of people do it because it's hard but it is one of the 5 golden exercises.

[Atu7UP]

I'm in my fifth month of gym and lifting a little bit more than a half of that weight :)

[GlovesupSwampy]

suicide grip ;-0 nice lift

[drebo699]

haters going to hate... bet none of them can life this much . if your a hater and you can lift more comment on my post a link of you being fucken awsome at life if not shut the fuck up

[hjalmarBuoi]

nice

[TheStonedEngineer]

i liked the last two reps :D

[califas619]

Power!!!  Nice...

[zitronenquark]

@path0gen23

I pump up my shoulder .... when i want to pump the triceps i make other exercises ♥♥♥

[path0gen23]

Half of those reps don't count. You need to lock your elbows once overhead; range of motion is far more important than "xxx" weight if you're doing them incorrectly.

[Chavways]

@path0gen23 He locked out on all of them.Its just that his arms are so big that it looks like his elbow is still bent but its just his bicep.

[TheYouwontgetit]

is standing military press something like standing dead lift...?

[mrahym]

partial range of motion lol? thats how your supposed to do them

[Spyez]

@mrahym

He did lock out every rep, you're just an idiot.

[bully0610]

Du Vieh...........topleistung, sieht man nicht alle Tage!!!!

[stoner4010]

Awesome partial range of motion.

Do you even lift?

[tehl33t666]

@stoner4010 Troll spotted.

[dsquaredmlg]

@stoner4010 haha nice trolling

[hobo88jai]

@stoner4010 lifting that weight with that form, atleast he can push it up. u probably cant even do that with a twig

[IncredibleHulkRobert]

Very easy weight man! 9 strict reps and the last two reps were push presses.

[sp0re85]

Alter, der hat Arme wie Oberschenkel :D

[zitronenquark]

@MrOceanTree Setzen 6 - er hat die konstante vergessen in der gleichung !!!

[MrOceanTree]

Das sind 80 kg^^ 20+20+20+20=?

richtig 80

[Cenkonline]

@MrOceanTree plus die stange 20kg

[MrMusic4life93]

@MrOceanTree haha fail^^

[Kristjantheawesome]

@MrOceanTree the bar is 20 kg...so 20+20+20+20+20 = 100...

[Wc3ALifestyle]

sehr sehr nice

[HeadscissorLuver]

juice

[korvix]

you need to get under the bar, but good strength anyway

[2metube4]

@zitronenquark is it better to do speed reps?

[5waterpolo5]

it says speed reps in desc, why u using so many resp for speed? for speed its essential to use 1-6 reps

[zazenzach]

youre strong but most of those were push presses

[1984KaRaTe]

@zazenzach Only the last 2 reps was a push press.

[daflux7]

Ordentlich 

[aurelius99]

Power! You must be soooo impressive at Bodyweight 114kg - Bodyheight 1,90m, Stephan.

[Boeltner1994]

Welche muskeln werden beansprucht ??

[aricunisi]

super!!! muß an der luft da unten bei euch liegen :-)))))))

[walterkurda]

100 kg, vielfach. junge, junge, die habe ich einmal, in einer sternstunde, gedrückt.

ich bin sehr neidisch und voll der bewunderung !

[HigHBulleT666]

Einfach nur Hammer! 

[Rostocker89]

stark :)

[ThePiaseckiMarek]

Klasse Leistung!!!! Schultertreminator:-))))) Lg der Polenjunge

[r1rik]

Echt stark!!!

[OldieMan1948]

Sehr beeindruckend muß ich sagen !!! Das ist echte Kraft pur!!

[siskasiska]

stark 8-)

[shootingman99]

damn strong!

[batmannu]

h5's, very nice :)

son, im proud!!

[martin1106]

strong

[PacificJoe]

Nobody can do that in my gym - holy shit!

[bossfo]

holy crap he is strong

[tatichamp]

train me at least ones

[w8lftr]

now that is some serious strenght and muscle

[prop8ntballa23131]

damn you have talent sir