Meditative Exercises of Shaolin Martial Arts : Shaolin Strength Palm Training 1

[qloudz]

hey that guy isnt a kung fu master! that's jimmy chong! he sells weed behind the little mart. someone's been had.

[Wannabepro1]

fake monk

[dragonsdynasty]

@Wannabepro1 agreed

[drjohnnyd7]

won't buy head and shoulder again bugger your unexpected ads

[moviedude22]

insert inappropriate sexually explicit joke here about other ways of strengthening the palm

[dereksmallsuk]

some many bullshit opinions on youtube eh

[elangelgourmet]

This is Chi Kong. Kong Fu needs good Chi Kong, and viceversa.

[asianpuppet1]

@elangelgourmet

Qigong

[elangelgourmet]

@asianpuppet1 warever

[lojza89]

he is jackass :-D ......... never do wu shu

[novanine9]

that's right...wu shu is commie fake dance kung fu.

Mao's revolution killed off all of the remaining monks. Then, the implanted these party officials at shaolin...

they created wushu to replace the art. nonsense

Real shaolin is a combination of:

wing chun - boxing of the indo aryans - Bhodi Dharma founded Shaolin

tai chi pushing hands - grappling (where the Japs get their Taijutsu, later to become jujutsu)

chin na - submissions

[PuYanHui]

Almost completely true. there are other forms besides wing chun. shaolin doesnt do push hands as that is strictly a daoist neigong idea.

they do qin na though. but the part about the commie fake dancing is SPOT ON!!!

Wushu is a joke. madame mao has a special place in hell... where she has to be beaten daily and is forced to watch her own movies every day. the same movie.

[novanine9]

There is the legend of the 5 elders...the only original shaolin monks to survive the Manchu's burning of Shaolin (The Manchurian candidate was a real story)

one of these elders was a Shaolin nun by the name of Ng Mui...

credited with the art of wing chun

[thejijjic]

and whats the meditative excersize on the iron fist?

[TheASUL12]

superrrrr cooooool

[TahirK1189]

Okay is there a meditation for keeping your composure (staying calm and alert) in the face of serious danger?

[ronaldinho355]

will this help me play football better like concentrating

[SuperNinja2000]

it should help you focus more on the game and keep your mind open and ready.

[joshuab1815]

das silly

[KCrenshaw09]

1:16 scared the hell outta me

[williepea]

lol

[Apoktite]

can someone please tell me what the purpose of "straining the palm" does?

it seems interesting.

[sixthspade]

It helps you visualize your breathing and helps you channel your chi..?

[IronCall]

easy solutions for complicated problems my son, in most cases training intense in an appearently non significant way can bring extraordinary performances

[giraffey12]

will this help me play the violin better at all?

[giraffey12]

sry the first one didnt show the first time when i refreshd

[scar504]

rolf

[antiotio]

Yes if you can do it 49 times each exercice you sould definitively fell you wrists tendons and muscle working a big time !!! And if ya focus on energy sould bring a lot to your playing ... by the way im a drummer ...( betwen buddy rich and elvin jones ... )

[giraffey12]

will this help me play the violin at all?

[Bak3dB3an]

What does it mean if when i do the first exercise there is a constant click on both my side arms.

[animeisart1]

need to strech more

[coolguysingleman20]

good work on the video keep up the work

[3rdeye47]

thanks this is sooo cool