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Hi hi! Have you considered intellectus diet (google intellectus424dietcom)? Ive heard some amazing things about it and my friend lost tons of weight with it.
srinikeu 7 months ago
good video, great information. it's amazing how we can see a difference in our clothes but not so much on the scale. I see you went swimming, and you know I love swimming. welcome to SVF. I don't know how I missed your 1st vid, but now I've got to go back. awesome job.
sosoblessed1 2 years ago 2
Swimming is awesome! Such a fun & relaxing way to get in a workout! :-)
TY for the warm welcome & yes, be sure to check out our debut from last week! LOL!
xoxo,
Angel
scmilitarywife 2 years ago
Great video. Very informative.
smileytonya 2 years ago 2
TY :-) Glad you enjoyed it!
scmilitarywife 2 years ago
I've been trying to more and more buy organic and whole foods. not giving up my processed by any means but when i can i get organic and fresh.
great vid!
rockybarragan 2 years ago 2
Exactly! I mean, I am in NO means, perfect. I still have foods that are processed here & there but for me personally, when I can make a choice between making something on my own vs having a meal-in-a-box, I pick make-it-myself option 90% of the time. Every little bit helps & adds up to creating a healthier "you".
Thanks for watching & commenting! :-)
xoxo,
Angel
scmilitarywife 2 years ago