How to Be a Better Baseball Player : How to Strengthen your Upper Body for Baseball

[Gohardyoung]

focus on leg workouts an use the bungie cord exercise's for your arms

[Gohardyoung]

You should never brench press exp. If you pitch

[gunnarlinst]

@Gohardyoung if your young you need to build that strength so benching isn't a big deal, but as you get older and stronger your right.

[xOhioStateFan96]

0:01 To Skip The Add.

[cfl990]

damn dud benches a lot that looked like it was doing something

[rtw2k]

this clown is the worst.

[sithmind]

This fool is borrowing school facilities to make videos. What a farce!

[Stephensucks100]

this is more football then baseball

[dwalcott20]

Bench Press?? really. In baseball everything comes from the hips. I hope no one is paying this guy to train them. This video should be deleted asap.

[loladinn12]

@dwalcott20 Hips, core, arm, elbow, chest actually :p

[BluePaisley]

Strength training WILL improve power?? NO it *CAN* help improve power... Still need the correct mechanics to utilise the power!!!! And it's not all upper body buddy.... Legs and core is just as important if not more!

[shortys00100]

Dude is this a fucking joke? you don't know anything.