Added: 2 years ago
From: livestrong
Views: 41,757
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  • yu cant say that aint proper form :)

  • @BABYFACEBEASTIE

    With 5lbs everyone's got perfect form. Form tends to change when you pull weights that gives you an actual challenge.

    Just saying.

  • This exercise is a son of a b*tch ;) I find this very hard to do properly while i am allready working out for quite a while now :(

  • @mmmeijer01 these are easy if you got the form down you have to focus squeezing the shoulder blades elbows bent the way he doing it is ok for light weight but when you have 60 plus lbs got to bend a little more

  • i don't like this channel because most exercises aren't even called properly, this is not a rear lateral raise, this is a SEATED rear lateral raise

  • @frenzpop No one cares. We can see that he's sitting.

  • @frenzpop Yes because a Fast car stops being a car. Fuckin' A....

  • yes i have the same question.....is this reverse flyes?

  • @joedaddy781 you can call how ever you want to call it the movement is the same

  • @joedaddy781 Yes. It's also called reverse flyes.

  • is this also reverse flyes?

  • Best form of bent over lateral raises I've ever seen !

  • Best form of bent over lateral raises I've ever seen on U2b! great

  • Best form of bent over lateral raises I've ever seen on U2b!

  • Lance Bum Gardner?

  • Is this better than using a rear deltoid row machine? because that's what I use.

  • do both brother

  • ur doing a good job keep it up

  • Thanks dude.

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