Hi, the heaviest I ever was, was just over 23 stone, which is about 322lbs. Actually my scale only went up to that weight and so I have no idea how much higher than that I was! x
ur works out is really working u luking thinner, this is the 1st time im watching ur video i know its an older video but i really want to learn things from u to loose weight, my age is 29and i weigh 67kg, i have a 18 months old son, and i really want to loose weight till i become 58 kgs. actually my husband likes me to be thin and me to like to loose, please guide me ........
Hi hun, sorry I didn't spot these comments here! Firstly congratulations on your son, secondly how tall are you? 58kg is quite low! My goal is to be around 70kg, that would be perfect for me. If you want to lose weight for yourself that's great but don't do it just because your husband wants you to be skinny. We have enough pressure being mamas and keeping the house nice, maybe even working without our husbands adding extra stress. How are you getting on now? Keep in touch sweetie xxx
Sorry I didn't realise I had these comments here! I had a lot of cognitive behavioural therapy (CBT) and it really helped me to go back to my childhood and find out what my 'triggers' were that made me associate food with emotions etc. I really recommend it. Good luck and keep in touch if you want any more support.. xxx
what was the heviest you ever were ? plz
radder555 2 years ago
Hi, the heaviest I ever was, was just over 23 stone, which is about 322lbs. Actually my scale only went up to that weight and so I have no idea how much higher than that I was! x
latinainglesa 2 years ago
ur works out is really working u luking thinner, this is the 1st time im watching ur video i know its an older video but i really want to learn things from u to loose weight, my age is 29and i weigh 67kg, i have a 18 months old son, and i really want to loose weight till i become 58 kgs. actually my husband likes me to be thin and me to like to loose, please guide me ........
simmisam2000 2 years ago
Hi hun, sorry I didn't spot these comments here! Firstly congratulations on your son, secondly how tall are you? 58kg is quite low! My goal is to be around 70kg, that would be perfect for me. If you want to lose weight for yourself that's great but don't do it just because your husband wants you to be skinny. We have enough pressure being mamas and keeping the house nice, maybe even working without our husbands adding extra stress. How are you getting on now? Keep in touch sweetie xxx
latinainglesa 2 years ago
I haven't been diagnosed, but I think I have that same disorder. What did they do to help you overcome it?
KAITLINMCKNIGHT 2 years ago
Sorry I didn't realise I had these comments here! I had a lot of cognitive behavioural therapy (CBT) and it really helped me to go back to my childhood and find out what my 'triggers' were that made me associate food with emotions etc. I really recommend it. Good luck and keep in touch if you want any more support.. xxx
latinainglesa 2 years ago