HOW & WHY I LOST WEIGHT WHILE PREGNANT - PART 2

[juniper8204]

I just started my second trimester. I had some pretty serious morning sickness, and I've lost close to 25 pounds because of it. The dr. isn't too concerned since I started out heavy. But I figured why stop now? So long as the baby is healthy! Your vids really made sense for me, and I have an all-organic health food store right up the road from me. Thanks a bunch for all the ideas! And watching you cook those lentils made me want to go get some! :)

[abdulzeeshan]

Oh hello have you heard about the Acuspeed 24 Diet (do a search on google)? I heard some incredible talk about it and my work buddy shed a lot of pounds doing it.

[FantasyBambi]

This video is sooo simple and amazing! Just found out I was pregnant and already thinking of a healthy mind and body for support of my baby. I will take be following your "diet". Its all the things I love anyway which makes it more simple. thanks

[kumara32001]

hey hey! Have you considered intellectus 424 diet (do a search on google)? Ive heard some great things about it and my cousin lost tons of weight with it.

[adorable3006]

very nicve video i like it

[DrSNS]

Yes i know this sounds a bit wierd but really iam making videos about how to manage time and be more successful i would like you if you don't mind to give me your experince in time management :) check out my channel and give me your feedback thanks alot :)

[PinkSlipPROCTUCTIONS]

Hey, I am pregnant with my second child, I had just had my son barely over three months ago, and didn't plan on having another for sometime. But yep, here I am. In my first pregnancy i gained 55lbs, and lost 20 but i weighed myself and am gaining again. Do you have any suggestions for excersices? How much did you drop on your pregnancy?

[01bigbetty]

@PinkSlipPROCTUCTIONS i lost 100 pounds after my pregnancy where i gained 70 pounds, you must change your diet, raw fruits and vegetables, lots of water, NO junk food whatsoever and walking as much as you can works magic!! walking is the main exercise that worked for toning and losing the weight, i have no lose skin and my body is almost as firm as it was pre pregnancy

[PinkSlipPROCTUCTIONS]

@01bigbetty thanks so much! so inspirational. So, no junkfood whats so ever.. not even like once everyother friday? hmm this will be interesting. lol thanks so much.

[lalatutu123]

Wow your sweet spirit shines through on your videos. I came here for your hair videos but now more interested in how you developed & maintain your gentle happy spirit? Please share via here or private message. Thanks & stay blessed!

[rettrois]

u look a bit like Sade

[anointedplus]

How much weight did you lose and what are the trinkets of supplies you have there

[mygracejoyandfaith]

what you are doing is fantastic...great motivation

[damie911]

How far along were you when you began eating like this?

[crownofHisglory]

I was 4 months along when the doctor told me I was gaining weight too fast (8lbs in two weeks!). By the end of the pregnancy I had gained a total of 13lbs...9 and a half of those pounds was the baby!

[01bigbetty]

@crownofHisglory wow im surprised the doctors didnt tell you that you werent gaining enough weight, 13 pounds is very minimal weight to gain while pregnant, but you knew what you were doing if the baby was 9 pounds, thats great

[Shealynn0210]

I see you shop at Fairway-I love that store! When do you drink the green juice mentioned in part 1? You look fabu and your son adorable. God Bless you and your family!

[crosstifp]

Please share some of your recipes!

[Crystalmuhammad]

BEAN PIES mmmmm!!!

[watchfuleye2008]

I love love greek yogurt too!!!.. until u mentioned putting bananas and agave nectar in the green smoothie...i was leary of trying it!....but so much good stuff went in it...i see how u were able to maintain a healthy weight during pregnancy....thanks for sharing...you hair is Gorgeous!!

[apatte4975]

yes i love greek yogurt too. i can eat it with honey alone and be okay.

[EbonyAbraxas]

not to be crude, but what do you do about your breast after nursing? I'm sure it has an effect...

[msbarb1]

Actual I LOVE, LOVE that Greek Yogurt (Fage), been eating it for years, however, I think you really want to say it has zero fat, instead you said it has zero calories, but it actual does have calories

[preciousJy]

I need that lasagna recipe!!

[apatte4975]

girl i was just about to ask her for that recipe too...she make it sound so good.

[gcsugirl]

I didn't know it was ok to lose weight while pregnant

[apatte4975]

if properly down and under the right circumstances

[letish]

Hey COHG! Congrats to you and your family on your newest bundle of joy! I'm glad you made this vid, I learned some stuff, even though our eating habits are similar. In October, I rejected all processed foods, and started feeding myself, tons of organic liquefied fruits and veggies- I lost 25 lbs, in under a month! It's all about eating smarter.. And knowing that you fed your body and baby the best makes it all worth while, especially when you see the outcome, and he's beautiful!

[up4itgal]

I think this part one and part two vid made by you is definitely one of my faves. So interesting. I will be referring back to it when I go green next year. Congratulations your boys are beautiful.

[shaggylocs7]

5*******************

[ArielAmisa]

CONGRATS ;)

[ILuvStrwbrys24]

This was a great video, you should make a series of this for those who want to integrate healthy eating into their lives permanently. While, I am not pregnant, I have been struggling to lose weight. Working out like a maniac and still not seeing significant change. I just know it's my diet. I want to eat better, just don't know where to start, what to buy, etc. Congratulations on everything. Now you can focus on your family instead of having to lose the weight as well!

[Giggra]

The baby is beautiful! Congradulations. Can you do a tutorial on how you made the green base for your smoothies? Or even better can you do a tutorial on making the smoothie. I would like to try this and bring it to work for that between breakfast/lunch and lunch/dinner snack. I have to start somewhere...

[lindashila]

Congrats on your baby boy!

this was so time appropriate. Today I entered my 6 week and I am soooo hungry all the time. I could eat my husband, if he was edible. I think I have gained weight. Please keep these videos coming. Love your personality

[truGEMini01]

I commented on part 1 but I just had to second what te2gor said. Your spirit does shine thru your videos. It's so encouraging/empowering to me to see women like yourself here on YT sharing info (not hoarding it) to help others. I don't think you realize how much of a blessing your videos or helpful tips can be to someone. God Bless

[libbymarshae]

I need those recipes for the vegetarian or vegan spaghetti and lasagna. So, was your diet mainly a vegan? BTW, I'm not pregnant. I just want to lose weight.

[lilallnatural1]

I LOVE LOVE this video!! I am now in the process of changing my eating habits and exercising so this was really helpful, you look WONDERFUL! Would you consider this diet a Raw food diet?Congratulations on your baby boy:) Where do you purchase your designer lunch bags, I want to buy it as well:) Thanks for the information.

[mekaziona]

Congratulations on your new baby. These videos have been so informative. I look forward to your tutorial on vegan lasagna, it sounds so good. Thank you for all of your great videos. May God continue to bless you and your family.

[saintswife1]

I'm glad that the pregnancy journey went well! Your arms look great!! (And so does your hair, of course!!!)

[te2gor]

Congrats on the Baby...I missed your videos. You are such a beautiful person inside as well as outside.

[crownofHisglory]

Thank you so much for the sweet comment! Wow...so humbling (anything good you see is Christ alone in me :)... I really appreciate knowing people are watching and that the vids are helpufl

[isateuf]

I am just so thankful and happy when I see your videos!!

U are a Strong, Beautiful vessel of the Glory of our LORD!! I love U!!!!

[danae417]

why would u lose weight while pregnant sum people might get the wrong idea about this

and try to go on a diet while pregnant

then the baby will end up sick