is this a good way to get better at doing push ups atm i cant do push ups on the floor i have no arm strenght i guess so if i where to do incline pushs like 3-4 sets of 10 incline push ups will i get stronger?
i hope u respawn to my question.
luisacer89 3 years ago
is this a good way to get better at doing push ups atm i cant do push ups on the floor i have no arm strenght i guess so if i where to do incline pushs like 3-4 sets of 10 incline push ups will i get stronger?
i hope u respawn to my question.
luisacer89 3 years ago