Jon Fitch Food Blog 2

[CarlosStephenPR]

You look like the type of guy that's never eaten fast food in his life

[UFCMMANEWS]

GIVE US SOME MORE VIDS MAN! FOOD BLOGS ARE SICK. Following your life is cool man, show us more.

[KyockLee123]

South Park at 2:42.

[690169]

What a odd ball

[douchetree13]

someone was watching south park hahaha

[Ultraspontane]

Spagett!

[ilyaichproductions]

please do more food blogs i learn so much from them

[Corleonetone]

how many calories?

[Andarovin]

Good lord, Jon. The hippie factor in these meals is staggering. Is there a whole foods adjacent to your house?

[ticosexy22]

You eat way too much dude lol!

[ojay67]

more food blogs please

[toxiconflict]

Jon Fitch check out the documentary Fat Head.

[dankfrank10]

what kind of shoes is he wearing

[nickdesroches89]

gotta love the dedication... lol he put his camera in his fridge, then opened it like he was looking for sunny D.... spaghetti

[nickdesroches89]

rofl organic bananas look sad

[GalsiaDonovan]

Hey I believe Almond milk is better for you than Rice milk.... Is this true?

[Ameerz14]

wut kinda pasta u use? gluten free noodles?

[Andrew32488]

Thanks Jon! Please do more!

[N4rcol3psy]

2:52 what an ugly dog!

[mhyea]

stop with the vegetarian diet fitch, it doesnt work. get some MEAT.

[YellowPaintedWall]

@mhyea He does eat meat.

[Andrew32488]

@mhyea

Maybe he should take your advice when you are one of the top ten Pound4Pound fighters in the world. Jon Fitch, Nick Diaz, Nate Diaz, Mac Danzig, and Jake Shields should probably also switch, right?

[GalsiaDonovan]

@mhyea He is one of the strongest dudes and has one of the best cardios in the welterweight division. Who says that a vegetarian diet doesnt work?

[GalsiaDonovan]

@mhyea He is one of the strongest wrestlers and has one of the best cardios in the division....who says a vegetarian diet doesnt work?

[GalsiaDonovan]

@mhyea Who says it doesnt work? Hes one of the strongest wrestlers and has one of the best cardios in the division. The proof is in the pudding

[ironman145614]

@mhyea ya that explains his horrible disguisting win streak

[KonigKraft]

@mhyea ar you a pro fighter? no you aren't ! shut up pussy! I train a s a vegan and I rip your throat out!

[ArthurKnoqOut]

@mhyea you know what REALLY doesn't work...smoking crack and talking out of your a-hole

[latandafour]

@mhyea you do realise this guy probably has the best cardio in the UFC?

[compaqfp7317]

i really enjoy your food blogs jon, thanks for the post. i train in mma too and your food blogs give me an idea on what a fighters diet should be. keep em comin and best of luck in your career

[compaqfp7317]

i really enjoy your food blogs jon, thanks for the post. i train in mma too and your food blogs give me an idea on what a fighters diet should be. keep em comin and best of luck in your career

[compaqfp7317]

i really enjoy your food blogs jon, thanks for the post. i train in mma too and your food blogs give me an idea on what a fighters diet should be. keep em comin and best of luck in your carrer

[jgill2006]

At 11:30 I usually like to bang my wife. But before I do I make sure she's organic and has no preservatives.

[wadofist]

For the second sake of the day, what is added that contains the complex carbohydrate?

[silversurfer8189]

Where do you get the pea protein powder ?

[KonigKraft]

@silversurfer8189 stores!



[DariushUFC1985]

really funny

[marcetclaude]

2:35 LOL Eric Cartman :)

[tottenham19]

What's the recipe for the spagetti sauce, Jon?

[Cervclash]

1:14 really Jon? those things? :))

[VeganMotorcyclePilot]

Registered Dietician VeganHealth dotorg breaks it all down beyond what most need to know but a decent balanced vegan diet and you should live longer. All should take a multi-vitamin and omega-3 flaxseed oil rather than fish.

[VeganMotorcyclePilot]

Good luck in your fight Jon. You just keep winning! Thanks for the info-promoting vegan for health/animals is admirable. My father had triple bypass surgery after a heart attack/disease-leading killer even if thin/fit often due to consumption of animal products. Animal cholesterol is like clogging up u sink/toilet and a bad heart/arteries will make for a shorter career or life. Forks over Knives and Food Inc are good movies. MeatVideo dotcom on factory farms and look up vegan athlete videos!

[VeganMotorcyclePilot]

Good luck in your fight Jon. You just keep winning! Thanks for the info-promoting vegan for health/animals is admirable. My father had triple bypass surgery after a heart attack/disease-leading killer even if thin/fit often due to consumption of animal products. Animal cholesterol is like clogging up u sink/toilet and a bad heart/arteries will make for a shorter career or life. Forks over Knives and Food Inc are good movies. MeatVideo dotcom on factory farms and look up vegan athlete videos!

[superdudeaway]

so do you still eat soy? i noticed in you first food blog, you had some soy. ive heard soy can be bad.

[VeganMotorcyclePilot]

@superdudeaway too much of anything is not best. I use almond/rice/coconut milk substitues for cereal and do eat some processed soy/tofu mock meats, much healthier than the real thing but get the taste. Of course natural fruit, veggies and whole grain breads/pastas should be the majority of our diets.

[ualbanychemist]

what brand of pea protein do you use, i dont wanna buy a crappy one, or one that has more lead than protein..lol

[adzbxr1]

@ualbanychemist pulsin is good

[MrChickenpants]

umm... tthhhaaatssss ggooooodddd

[Y2DMC]

lmao u crack me up.

[toxiconflict]

EEYYEAAHAH SPAGHETTI!

[toxiconflict]

mmmm DELICIOUS! !

[woolery33]

nice at 2:40 can hear south park

[mentalshade]

delicious

[martaman01]

haha nice dog

[Bulif]

What the hell is wrong with his foot freaking mongolide at 2:51 SCARY

[2PacsFatherNIGGA]

he looks like dan henderson

[rcottrill]

Jon, Good to see your lifting and keeping your size, you didn't seem as big and strong as usual in the BJ fight.

Good info in the nutrition section. BTW, I understand honey is a pre-digested food (by the bees) with little value...I like to use 100% pure maple syrup, lots of nutrients.

[MrAmericanBadass7]

Do you reply to comments?

[abdullaham1]

whats thats blender you use? its awesome i want one of those

[sage4000]

@abdullaham1 it looks like a magic bullet but a different brand.

[abdullaham1]

whats that blender you use? its awesome i want one of those

[tsoppannos]

props man thanks for sharing not just the diet but everything

[carnin]

@JonOlavEinemo just woke up

[Ipaid4sex]

Love the food blogs....why the switch to a kettle?

[carnin]

@Ipaid4sex microwave radiations

[MWFowner]

what do you put in the spaghetti sauce?

[carnin]

@MWFowner tomatoes

[flatlinerking]

i eat so much crap :( ... always gonna be a fat small middleweight

[carnin]

@flatlinerking maybe

[Whowillcrazethemace]

Fitch , more food blogs! so facking fun to see what you do and eat

best videos ever!

Cheers , keep training hard!

[carnin]

@Whowillcrazethemace you should train

[In4medHI]

Fatty lol

[carnin]

@In4medHI of course not

[powergnome3584]

Just me or is this kinda scary?

[carnin]

@powergnome3584 its you

[captainshiner3]

Spagett?

[carnin]

@captainshiner3 noooo way

[ZombieGate]

That sandwich looked so good. Still vegan?

[carnin]

@ZombieGate of course mix meat in sometime

[Oddish08]

Not jon tho he is vegan

[Oddish08]

Not jon tho he is vegan or vegetarian nt 2 sure

[mar1wwe]

2:39 he was watching south park !!!!!!

[mar1wwe]

does the rice milk taste good ?

[yusomadfor]

How many calories a day is that? Doesn't seem like much.

I guess the stuff you put in your shake carries a lot of your daily required intake of energy?

[hitmanash1]

Man watching this is trippy cant imagined what this food blog is like stoned!

[ArthurKnoqOut]

@hitmanash1 i made a few food blogs when i first went vegetarian then vegan and I was stoned while making them and certainly while watching them...def trippy :-P

[lawndogmoon2]

Seems like you're getting so few calories. Don't know how you can maintain your weight with that diet. It looks great though.

[krnxjayxthug]

YAYYYYYYYYYY!!!!!!!!!!!!!

[krnxjayxthug]

YAYYYYYYYYYY!!!!!!!!!!!!!

[BartoloKerlon]

very inspiring i must say

[k1ssinger]

If eating like this is what it takes to be an MMA fighter, then count me out.

[BartoloKerlon]

very inspiring

[blusuck]

wheres the kiwi homie

[blusuck]

post workout shake pheww i thought something else was about to occour

[logsterbMMA]

Is there any chance you could post somewhere the brands of what kind of protein powders you use? Also, is the slow-burning carb a powder too? Thanks, you rock Fitch!

[ANDREWwillKILLyou]

hi jon fitch i hope these meals make you happy we have the same kind of shoes come visit me in monterey i am 12. just kidding i'm 31.

[kjarkas2000]

lol

[hiverhythm]

Your food blog is psychadelic, man.

[V3ngeanceZ]

Jon Fitch, no offense, you are a great fighter, but your diet seems off. And I'm not talking about the lack of protein, it has more to do with the lack of calories you are getting in (judging from the vid), I walk around at 185, fight at 170, train like 3 times a week for 2 hours at most at a day, I seem to eat 4 times more then you, how is it still possible you fight at 170lbs with a low calorie diet like that?

[Ih8theus]

You know the whole "vegan powers" thing is bullshit, right?

[danielyeh]

needs better audio. good vid.

[yogesh892]

wheres the horse meat?

[JTAZN]

@yogesh892

He's a vegetarian.

[Timothyvdp]

Could u maybe give us a breakdown of your macros? seems like pretty high carb and rather low in protein? thanks

[dvsn23]

Interesting to see. Probably a good diet for overall health, and the best possible vegan diet for a training athlete. Although I think most athletes will perform better with animal products and high glucose foods directly after a workout. All the fruit sugar is fructose which is harder for the body to break down and ultimately will not replenish glycogen as

much which is crucial for all exercise. Anywho thanks for sharing john!

[fkncody]

I like these, keep doing them please.

[alfvar]

You're a professional athlete and eat less than I do lol. Good stuff anyway. Feel free to go into more detail on some things like the "fulvic acid mineral complex". Hope you get that title shot soon to bro. Can't say I'm the biggest fan but everyone knows you deserve it.

[carnin]

@Perfektimperfektion radiation

[theboatdrifts]

BRICKS GET YOUR MANGO

[GusDom]

He drinks "vegetable" protein shakes but only uses bananas. Come on Jon, get your food groups right!

[OfficialJonFitch]

@GusDom that means the protein comes from veggies, not the shake is made of veggies.

[griffrs]

@OfficialJonFitch Bananas have ≈ 2 grams of protein...Just sayin'

Please don't kick my ass :)

[joe6041887]

@griffrs Might be wrong but I think the p in p protein stands for plants

[doubleomc]

@OfficialJonFitch Have you tried hemp protein? I've had the brown rice protein and without a banana or somethin in it, is horrific..

[nafster31]

@GusDom It's the Pea Protein what makes it Vegetable.

[konkoba98]

@GusDom where did he say he only uses bananas genius?

[ironhead341]

@GusDom He puts 'pea protein' in it right? 

[goatygeezer]

love your food blogs mate

[100isthebest]

is Fitch a vegan ?

[ftwbk]

can i live his lifestyle w/o all the training and fighting stuff? jon, i could be a really good roommate. i'm not that good looking so i could make a perfect wing man.

[mufc786hm]

Jon, as a big fan of yours, I'd just like to say: Please go back to eating meat. You're getting TOO skinny, how the hell you supposed to be WW champ when you're small enough for BJ Penn (I thought you won that fight) to throw you around? You need that raw Jon Fitch horse power back.

[brknspacebar]

The only thing I love more than the Jon Fitch food blogs, is when there is random shots of hot chicks at pool parties

[joe3123]

is that possible that this is not a lot food for a professional athlete?

[SXPXOXOXNXMXAXNX]

your so deprived you hippie

[ufcbatman]

"MMMMMMMMMM Thats GOOD!"

[Ameerz14]

gota love JF!! WHATS UR DIET! VEGAN!?!?! Wut are a list of supplements and vitamins u use brah?

[from1978]

Ahh spaget! Tim and Eric! Great diet pointers Jon. Overall message I take from your vids is that your a proactive person, you don't leave time to waste. Thats what I need to change in my life right now - creating a schedule for myself and not sitting around.

Thanks!

[crisantoLORENZO]

jon fitch looks like a cross between lebron james and john malkovich.

[theloveabove]

Why use rice and pea protein when whey is way better for you? Is it because you're a vegan?

[f1ak011]

with all due respect to the other contenders

lose or win jon fitch deserves a title shot more then anybody right now

[1qfxt]

You call this healthy?? Where the fuck's the organic water?

[apocalypse123]

I'm not gonna lie, those shakes look pretty nasty. Other than that I like your diet.

[ismfofbiggestfan]

south park !

[willman808]

I'm still amazed at how little you eat because you train like an animal! One sandwich w/ hummus for lunch!? I just ate a turkey wrap and now I'm guzzling down wheat pitas w/ hummus rofl. I understand you've gotta watch your weight, but I feel like you're pretty far out from the fight. Idk how you do it but thanks again for the vlog :D! I really enjoy these.

[k00lguy80]

Those shoes were bad ass.

[JamessDEM]

Keep these coming Jon!

[cooldude3]

no carbs after 9 jonny boy

[philipmcauley]

You barely eat dude... How many carbs are you getting in a day? have you ever hired a nutritionist or have you always just done it by yourself, it seems to me that you aren't getting the proper macros in for the amount of training you do...

[logsterbMMA]

No more agave on your oatmeal? I started using agave on mine after seeing your first vid haha, I love it! Thanks for taking the time to make this, I love seeing other healthy diets and incorporating some of it into mine!

Also, not sure if you'll answer but have you ever tried organic hemp protein powder? Out of all the vegan protein powders I've tried hemp is definitely my favorite! Thanks again!

[alfvar]

@logsterbMMA Haha, yeah me too. 

[AdeleVEVVO]

very educative stuff meat is a bad source of protein ;) i hope you recover well and finish your next fight by dominating fanshion.

[Kamelenenen]

Bricks looks hungry, Fitch!

[nospuzzuw]

informational and hilarious.

[Sudo21]

What kind of protein is that? 

[ryan1995]

going to try to this diet

[TheGalvanize123]

Mann all I ever drink is rice milk, it's gorgeous. Cows milk is just shit.

[served911]

Love these Jon TY so much

[nousername21]

2:38 South Park!

[hsptz7]

I heard Eric Cartman in the background!!! Mmmm Delicious!

[dirtylos30]

Nice. Keep food blogs coming. Thanks

[Amen20]

Love those food blogs, I'd like to see em more often :)

[chocolateskater66]

What kind of protein do you put in your morning shake?

[carnin]

You got a water purifier? Drinking chlorine is not a good thing.

[AeonBlue07]

Mmmmmmmmmmmmmmmmmmmm

[ac1013dc]

i heard soy protein can increase estrogen levels, does anyone know if this is true for sure?

[blobnslop]

lol love the part of you scanning the fridge, reminds me of a Sunny D commercial

[801TheOutlaw801]

hahahahahhaah luv the south park in the background

[Boljarin]

2 pints of tap water? You might piss hot for estrogen if you keep that up ;)

[y2taner]

i knew youd be back

muahahahah

[ijoemil]

dude you work out 3 times a day? every day? can you please post your work out routine!!!!

[a5ethi]

I can only imagine how much work you put the check out girl/boy through at the super market. :D

[xiViaarksman]

"yay spaghetti" lol

[OfficialJonFitch]

another food blog

[dirtylos30]

@OfficialJonFitch Jon, is there a minimum amount of protein you make sure you consume per day in order to maintain or build muscle? Such as 70 grams of protein per day for example? Or do you just focus more on your weight training. In other words, do you think a person on a very low protein raw/vegan diet can maintain or build muscle do to weight training daily rather than protein intake?

[spruss929]

@OfficialJonFitch what brand is your folic acid? what does it help with? were can i buy it?

[vicgarcia30]

@OfficialJonFitch do u drink pre workouts ? 

[carnin]

@vicgarcia30 Alcohol, no

[jonnyv1nj]

Whats this I've heard about Johny Hendricks?

[NWOOWN]

Fitch do you edit these yourself?

[carnin]

Food hungry

[nemtizz]

Still drinking 2 pints of water every morning because of you homie!

[Lionkrew12]

Kimbo > Fedor

[TomGpsTom]

first!!! :)