I've been following the real food diet for 8 weeks and feel great. Not only have I lost weight but my diabetes is completely under control for the first time in about 10 years. So many other good things happening, too many to post. Just very thankful that I've been able to find you through our local fitness centre who promoted the diet and lifestyle
The Human Genome project and organizations such has HUPO, in finding the human Proteome are well on the right track in finding causes for a vast range of diseases
Most ppl are aware that a good lifestyle will improve their health, the problem is CHANGE. People lack motivation or simply cant cope with busy lifestyles... and sad to say, its not usually until they become prone with disease or are actually infected do people succumb to the reality and whats really important.
Interesting to consider that there are at least 20 other countries with HIGHER life expectancies than the US. A more relevant reason that the "average life" as increased has little to do with living longer, it has to do with the decline in infant mortality. With fewer children dying at 2 months old the AVERAGE age at death increase rapidly. Just some ideas to consider-
Everything you say is true and common sense. You only have to look at some other countries to see the difference in helath. The food they eat and the culture etc. is the main thing.
cute but true.... I had trouble sleeping for the longest time and all my doctor would do is throw pills at me. I almost crashed my car several times because I don't do well with pills and I was falling asleep at the wheel. When I would tell him this all he would do is give me different pills.
Dr Hyman,
I've been following the real food diet for 8 weeks and feel great. Not only have I lost weight but my diabetes is completely under control for the first time in about 10 years. So many other good things happening, too many to post. Just very thankful that I've been able to find you through our local fitness centre who promoted the diet and lifestyle
verna1940 2 years ago
The Human Genome project and organizations such has HUPO, in finding the human Proteome are well on the right track in finding causes for a vast range of diseases
jinzor 4 years ago
Most ppl are aware that a good lifestyle will improve their health, the problem is CHANGE. People lack motivation or simply cant cope with busy lifestyles... and sad to say, its not usually until they become prone with disease or are actually infected do people succumb to the reality and whats really important.
jinzor 4 years ago
Hi Dr. Hyman.
Great book.
bowlerdude 5 years ago
This plan has nothing to do with homeopathics whatsoever. Before you call someting BS, find out what it is about.
sandrino 5 years ago
I like the prestentation Very good Thank you
cassowaryind 5 years ago
Interesting to consider that there are at least 20 other countries with HIGHER life expectancies than the US. A more relevant reason that the "average life" as increased has little to do with living longer, it has to do with the decline in infant mortality. With fewer children dying at 2 months old the AVERAGE age at death increase rapidly. Just some ideas to consider-
Be well,
ken
MrkennyJ 5 years ago
Everything you say is true and common sense. You only have to look at some other countries to see the difference in helath. The food they eat and the culture etc. is the main thing.
babyhedgehog22 5 years ago
Thank you Dr. Mark for offering thinking people long overdue HONESTY about disease- Kudos to you-
Ken
MrkennyJ 5 years ago
I like this format allot
vsayre 5 years ago
You are so close to what Doug Kaufmann believes. Watch "Know The Cause." Most health problems are caused by mycotoxins, fungus, etc.
fedchick 5 years ago
cute but true.... I had trouble sleeping for the longest time and all my doctor would do is throw pills at me. I almost crashed my car several times because I don't do well with pills and I was falling asleep at the wheel. When I would tell him this all he would do is give me different pills.
trosman5 5 years ago