Advanced Strength Circuit with NFL Linebacker Brendon Ayanbadejo

[alidfitness]

he has her shoes on.

[TheGCeps71]

the explosive pushups on plates imagine on the ball

[LoveSeungYeon]

After they did the workout they did each other

[caveman15100]

i see at the start of the video he keeps looking down at her ass probz thinking danm. i agree

[jiggacitybound4lyfe]

i got them hurdles tho

[lSh0fu]

she problably has better body than all of us in youtube????

[USCboy1]

digging the pink shoes

[jumar1281]

chicago misses you brendan!

[italpeel]

that is one hot set of abs

[91gt306]

At only 6'1 230lbs he looks like a freakin giant next to her. Makes me wonder how mario williams or julius peppers would have looked.

[burtonchalmersnumb1]

steroids can reduce cardio

[bigred200]

she makes it seem like clean nd pressing 135 is a lot haha

[prototype1989]

How could anyone dislike this video? Jealous females..

[maiiinsaurralde]

ésto es una VERGUENZA esperemos que entrene la rubia y no el tipo....!! no lo miren a éste video el solo hecho que te entrene una flaca que está más para partirla al medio que para dar instrucciones..!!!!

[ReignzOfBrainz]

Jealous? Lol. Maybe you'd look like her if you weren't such a huge troll.

[rutgersmike]

love the south dakota accent shes rockin. Good video. Work hard

[robbie7992]

I'd say he got in her zone alright:P

[RealspitHiphop604]

wtf pink shoes

[oneloveyalls]

@sawguy50 yeah and i am linebacker for the vikings

[dirtynate42]

FACT: The elbow is the weakest muscle in the body.

[oneloveyalls]

@sawguy50 no kid, we are not 12 year old pussies like u, speak for yourself kid

[xsjado2010stockwell]

Never put the palm of you're hand on the floor while doing push ups, It's bad because it can hyper extend you'r wrist. always use you're fist.

[trofet]

I expected more from a athlete from that caliber

[Briansminster]

I'd love to get in your zone, Sarah.

[sawguy50]

@erik3423 you calling me insecure or replacing my hash? if it is about me...dude...

[55LanceBriggs]

@HaLfHiNdU I really doubt he is maxing out

[Glutenbob]

she says hes a beast, yet he's only cleaning 135lbs...C'MON MAYN!..But in all seriousness, he probably is a beast

[knottyboy20]

this chick is fkin banging!!! Holy fk!!

[dsingleton1000]

dat ass

[Matthew91balls]

this guy is either taking bruce lee's "less equals more" too literally, or this must just be a warm up . Cush crushes this guy in the gym

[WriterWolf92]

i really think ray rice or mjd would use these as warm ups lol...theyre are walking dynamite lol. oh yeah and RAVENS will take superbowl 2011 lol

[determined295]

@WriterWolf92 the ravens are goin to the super brawl and i am a fan of ravens to my bones thumbs up if you are

[PSLiberty]

yuck her abs are better then mine :/

[dchen345]

@ablackpen42 agreed.



[dchen345]

Not much of an explosion.

[krb0123]

@ablackpen42 but he's in the nfl and you arent and never will be lol.

[XBOYZ45]

he checkin out that fine ass . hell yea bruhh

[apujols13]

@ablackpen42 He wasn't having trouble with it at all. Good observing though. haha

[cayton47]

@ablackpen42 its a clean and PRESS, i know for a fact you cant press that much weight haha

[isakdick]

that's a very short workout. they do 3 sets of this circuit

[Godsprimechoice]

why's her stomach hangover like that...

[AquaSine]

@Godsprimechoice developed abs...

[MrMegaZombie]

Cute shoes brendon!

[pdrivera26]

Hi Sarah,

Could you please upload some exercises using the BOSU ball? Thanks! You're awesome!