There is no place for breathing in the corporate world? You clearly do not grasp this lesson: learning to center yourself by the use of various breathing techniques is an ancient practice and the world has obviously grown since its "discovery" centuries ago, not collapsed due to slackers.
Proper breathing creates the bridge between our sympathetic and parasympathetic nervous systems helping to ground us, calm us and gain access to inner wisdom. Love your new Video Intro Lilou!
i love the HA! it DOES work everytime
blueoctober6 1 month ago in playlist Favorite videos
Lol my Dad heard me go HAA! and got mad :P lol
blueoctober6 1 month ago
Merci, Sonia for your rainbow you share.
Linda
piment88 6 months ago
Breath/spiritus/Spirit . I am sooooo happy I found out about Sonia. I am learning so much and it is soooo easy to do. I really appreciate this..
aintnospoon 1 year ago
Breath/spiritus/Spirit . I am sooooo happy I found out about Sonia. I am learning so much.
aintnospoon 1 year ago
Breath/spiritus/Spirit
aintnospoon 1 year ago
do you inhale in between the fire breaths?
allen764 1 year ago
Beautiful!!!...thank you.
faeriewoman 1 year ago
around 4:04 she scared me and i stopped breathing
BLAndTrevor 1 year ago
Sonia is really a good teacher.
I love you, Sonia.
pureland99 2 years ago
Thanks for posting this; I teach people how to breathe to relax for greater mental and intuitive clarity.
CelestialTeaRoom 2 years ago
There is no place for breathing in the corporate world? You clearly do not grasp this lesson: learning to center yourself by the use of various breathing techniques is an ancient practice and the world has obviously grown since its "discovery" centuries ago, not collapsed due to slackers.
CelestialTeaRoom 2 years ago
Thank YOU:)
beatkap8 2 years ago
Really good video - thank you. Thanks for the extra techniques - I had never heard of the fire bellow breath.
Be well,
Piers
pierscross 2 years ago
this is utter rubbish. i dont stop breathing when i get stressed. If anything my breathing rate actually increases substantially.
SnoocheeBoochees 2 years ago
That's because you're not breathing deeply enough... ;-)
tygersflowerz 2 years ago
You are beautiful in every single way !
flinstonlinston 2 years ago 6
love the video thank you, very good information and energy
dougisnice666 2 years ago
excellant :-) thank you
Namaste'
shvadas2012 2 years ago
Proper breathing creates the bridge between our sympathetic and parasympathetic nervous systems helping to ground us, calm us and gain access to inner wisdom. Love your new Video Intro Lilou!
Warmest Wishes,
Andie
illuminatedjourney 2 years ago
I agree.... coordinate your breathing with your life.
gerry2345 2 years ago