Jackie Warner's Killer 30-Minute High Intensity Power Circuit Training Workout

[xsited1]

She's got itty-bitty-titties.

[hfelton]

''My public.'' What an egomaniac.

[EFTGym]

2:41 "i like doing a wide dumbbell press to really..." blah blah blah

Wide Dumbbell Press hugh....oh!!! You mean a wide bent over row?!?!

IDIOT.... Ps... good job adding a dumbbell under the foot for extra knee pain.

Thumbs up...

[suzanneolivar1]

@EFTGym If you have more experience and better exercises, please post a how to video.

[jdhf983y4uhu]

0:45 Fabio Capello

0:50 Cris Cyborg

lol

[Kilomanjaro11]

My boner is growing!

[SourStrawberrys]

I just enjoy listening to her talk...^^

[jpeters3289]

I think Jackie is the first truly natural fitness model I've seen....none of the telltale signs of using GH or testosterone; looks unbelievable. Truly inspirational.

[lword1970]

all the squats in the world can;t give her a butt , genetics is 50%

[onefoot7]

Excellent advice Jackie, I love the book, "This is Why You are Fat"....simple and SMART...

[misscritique84]

amazing abs

[MrsKristy04]

man her body is smokin':)

[DancingChakra]

She's so pretty! I read her book today and I love it. Can't wait to get started on her plan.

[SteamEqualsFAIL]

@EroticCheesecake lmao! xD

[djhartmannn]

Do not like this photo-shoot // interview format

[ACS402010]

She's my fitness hero - bar none.

[natoya29]

Love her

[SteamEqualsFAIL]

I'm sure this chick could kick my ass...

[L00kAtMyColorfulShoe]

wow i swear there is so much fighting on youtube that i really just want to reach into the screen and just hit the idiots that even bother to fight on THE INTERNET...i swear those people have no lives...anyways great video great tips thanks

[lword1970]

sad that with all the working out - nothing helps that flat butt.

[sciscoedesigns]

@RippedFX

....wow..... ignorance....just took a whole new level. 

[LittlePoodle666]

@RippedFX

' I have a degree and fluent in four languages.'

Wow, certainly not in English...

[ljgorman]

@RippedFX  stfu you fucking nazi asshole

[timSimt]

her side plank looks a bit weak but otherwise good video

[BradyMVP66]

@RippedFX What truth hurts? Im half Swedish. America is the land of bad genes yet we seem to win at almost everything. If you are going to argue, at least have some substance to it and please learn how to type better than a 5th grader. Go back to playing video games nerd

[BradyMVP66]

@RippedFX I bet you look so much better. Easy to critique sitting behind a keyboard. I bet you are some fat redneck who has a better chance of being seen on "to catch a predator" than being seen in a gym. How is it still living in your moms basement nerd?

[WilmaBridget]

She has nice arms and legs but her abs are so muscular - makes her look like a man

[yssas3]

i <3 jackie!

[Dude0096]

jackie is most deffintly a MAN..she is as tranny as it gets.

[BradyMVP66]

@Dude0096 not as tranny as your pig of a mother

[TrainerJoFitness]

@sexanddiamonds. Growing the glutes require heaving squats for most people. And not all exercises result in muscle gain. And not all people have the genetics to grow muscle easily. Plus, Jackie's workouts tend to gear towards muscle toning and fat loss. Not all exercisers have built booties. I guess you'd know that if you were an educated exerciser

[sexanddiamonds]

For someone who exercises so hard, why dont she have an ass/ I thought you could build one with squats?

[Ronnock]

What kind of shoes is she wearing? They look pretty ergonomic for weight-lifting.

[IbnNero]

wat a fukkin salesman she is!! disgusting

[lolamac7]

Dang she has that cut that I like to see on men! Her body is tight! Wish I had a tight body. : (

[Rasclot222]

THEBARUNION DOTCOM

[81HappyCat]

she is a tough lady but i dont know if i could do her workouts they look so hard.

[webeducation]

Her abs are awesome! I would hate to do that photo shoot with 50 or 75 pound dumbbells.

What I don't understand is all this circuit training stuff. If you are talking about losing weight and burning fat, then you really cannot beat circuits and supersets. But this article was about building muscle and the best way to do that is by lifting heavy like she said. But there is only so much you can lift when you are out of breath in a circuit. Best bet is to rest 60 - 90sec after each set.

[MascaraTones]

Those ABS!!

[jenlyn77]

I hear that Jahlove, I need to lose about ten lbs. I been slackin hard, maybe even 15. I love her muscles.

Her body is freaking amaaaaaaaazing!

I'm not gay, but I just want to stare.

[hatchcode]

@jenlyn77

I am.. and still staring :P

[zoey8072]

Yeah, she's beautiful! She should show me a workout, for real! ;)

[smily714]

how much are you lifting on each hand? how many pounds?

[cadeonvids]

p.s. @assbang

she's a lesbian. fool.

[andrews23451]

too many press makes your breasts smaller so ladies if u don't want to reduce your breast tissue try other exercises for arms or chest muscle increase

[acme2009able]

hey guys, can some one , guide where to find some unique bodyweight work outs,

[jahlove111]

haha don't stop between the workout...at the end i'm gonna be dead!

[jahlove111]

omg i really need a jackie warner in my life! need her to kick my ass cuz i really need to gain some muscles

[ASSBANG6969]

I'd Like to give her a "Great Workout"...

[mancat1980]

Take note girls - Not sexy at all... a girl with muscles is not a good luck! Slim is great, muscles nnoooo!!

[heavynsad]

do you think you can change your body in one week by going crazy and working out hardcore for 115 hours in 1 week?

[darkdrago745]

lol considering theres um 168 hours in a week, sorry you wont make it. i cant even do that.

[meggiel002004]

lol! You are just jealous fatty! You might wanna consider working out! I love Jackie, i think she is great!

[wojtek0000]

yeah just like you're not resting right?

[wojtek0000]

:32 wtf is that? beastly.

[Azure6572]

Her voice alone makes me sweat! Thank You for the video. I also like that we think of fitness in the same way.  Love Her ! Who couldn't lol

[ginny7676]

She's kicked my ass more times than I can count.

All of the moves in the Mag were really great, well done!

[w31q1n]

She's aaamazing