Sexy Pilates Workout Side Leg Series

[iampeeay01]

wow!!! this is so amazing... :)

[whereiend4]

Hey culd you make an app for Android Phones? It would be super helpful :)

[MrRuffnready5]

seems to be some feely touchy going on there

[julianajuliana]

Omg the unnecessary comments cracks me up

[LeeHyoYoon]

@diethealth SARAH I NEED YOUR HELP! I got really, i mean really huge thighs T^T They're too big for a girl 5'2 tall like me ( almost 24 inchs FYI ) so PLEASE give me some kind of exercise to make them smaller plz T^T And i need to work fast 'cuz my sister's wedding is next month i dont want to show up with big thighs T^T

[MsSWARDI]

How long time will there go before im can see results? (:

[designerproductions]

@MsSWARDI It depends on your body and diet!

[wormonthefloor]

Am a retired older guy and victim of industrial related injuries this is for a lot of fitness disciples not for me. Wish could find some out of shape fat older people in these videos. Any suggestions to get help?

[hshoom01]

i totaly forgot about the exrcise

[pipemaster40]

i bet she has a nice vagina.

[TheSecretsOfLife2011]

Why are people trying to lose weight the hard way? For the easy way that actually works Watch The Secrets Of Weight Loss on my channel.

[CominImcomin]

Her feet make my body feel funny.

@_@

[MaryEmerson80]

I love workouts like this. I want to work one one aspect of my body at a time and I hope that I will get slim long learn thighs for summer shorts and looking toned at the beach! thanks for this pilates for legs. I can do it!

[mirzabihac]

I wanna put my head between her legs while she's doin' those circles!

[KIMBOSLICE66666]

Sarah is hot

[FRANKMANNACO700]

I WANT TO LICK THOSE FEET

[edwinbelete8]

@FRANKMANNACO700 Amen brother! I am with you there!

[Bomb845]

thats not how you even do some of this shit ive been working out for years and the thing that really helps is a good diet no doubt but also lifting weights as it helps put up your metablism and can help you get strong and keep fit

[drewey07]

at 2:00: i'm not sure i'd be able to do that one.

[nwooya]

냄새날라,,

[FOLKSaregay1]

ME NEITHER DAT BITCH IS FINE

[cobrasegundo]

I didn't watch this for the work out...

[tsjoukie1]

too much blablabla

[mieczyslam]

not sexy

[hk15]

@mieczyslam u gay

[niccolina]

the instructor sounds like a pure nazzi

[purpleheart300]

ppl really do hve alot of  diff shapes bec tht other lady is skinny but her waist in wide. but flat

[sodesideo]

omg you make it look easy :) great work!!

[lombrega556]

1:23 camel toe

[JustnCas3]

good spooning positions aslo. lol

[XzipoX]

Buy this Bender Ball for $12.47 with free shipping at weejakers(dot)com

[monifan1]

a kibaszott életbe, ez kurva jó!

[DoLoliitares]

What is the music at the begining ?

[Blobsterisation]

@Remeez1000 what are you on about lol???

[Blobsterisation]

@KALHANAPANDIT jesus

[gl33kster]

@Blobsterisation i know right

[Looonts]

does it help make your thighs smaller?

[WonkyDoodle]

@Looonts If its fat you're carrying on your thighs, you want fat loss. Spot reduction of fat is absolutely a myth, so you want to reduced your bodyfat, with whatever method you like. If you have thick muscular thighs you may want to stay away from weight lifting exercises for your legs, and whilst these are very good for fat loss, they will undoubtedly give you more muscular legs. But if done with a weight that isn't too heavy, you may find a good compromise b/w fat loss and the "toned" look.

[MichaelMacAdam]

id do her

[Jetball74]

Using my superior power of the x-ray vision........

[mizzlatina55]

is paula black?

[22cole85]

@mizzlatina55 shes brown

[FireflySkateboarder]

sarah is so gorgeous in every single way. soooo pretty <3

[kaptiankrazy5]

sarah is sexy



[papaburger]

nice feet, legs, and breast.

[zampa111]

i couldn't look at the girl in light blue...was so busy with purple one...lol

[coolsugar91]

for how long u keep doing these exercises? and how many times a day ?

[Shutkaroo]

the girl in Purple definately has the more beautiful breastING, the girl in light blue has lost this match easily.....

[buBbly4lyfe]

wow this is about working out not nice tits....-_-

[RonQE]

@buBbly4lyfe Besides, the tits aren't that "great" anyway.

They look like they're fake.  Damn shame. I never find fakes attractive.

[abbuuamer1122]

sex good xxx

[abbuuamer1122]

يسلاام على النيك

[GlamorousLolitta]

@abbuuamer1122 مخ ما شي!!

[nnatelsky]

She is not a model. C'mon.

[aiglenoir2010]

ugly feet

[henrock24]

She has sexy feet, what are u talking about!

[Michaud1287]

nice tits at 1:51

[Michaud1287]

oh ya baby spread those legs

[YOUKAT25]

babe.. u r sexy & cute..

but u r fat.. boobs r of football size..

[toma19a]

wow,nice leg's

[marianostpc]

Fat

[HungHorsey]

I bet that blonde has got a stinky fuckin pussyhole.

[psychobillypunker]

This looks hard, going to try this one tomorrow!

[1999taki]

beauty

[ROBILADCIVANI]

i can t douet this!!

[luucybabes123]

ROFL yess youu cann!!

[massivelytiny]

may god send me a fine lady such as yourself to work me out day and night mwahah, men are twisted!!!!!!

[skywalkerssp]

I've to do this for my PT.. It really works and really makes it strong... Love this pilates workout!!

[I3lackArrow]

@bryandeezy right on!

[ccaproni1]

Realmente funciona para eliminar estómago AQUÍ: watch?v=SLnxrV3qk4M

[concrusher72]

one of the g@yest videos of all time.

[bruise2shins]

do u have anything for shinbone health?

[meary5]

will dis give me a better butt

[MrKra7as]

wuz dat a kuesshin

Of course you idiot it's a butt workout.

[LindsayF56]

how long roughly do you have to do his excercise befor you will see results ?

before christmas if i do it everyday ?

all the girls in my family have large thighs:(

[jodileigh571]

I love this. Instuctor is very good. She is great in that she really focuses on body alignment and form. More so then some others out there. Just these moves alone will bring swift results in no time at all and very slim shaped legs.

[kornisback]

Hip over Hip!

stay external ro...Hip!

Hip Hip Hip!

[rowleydude1667]

ide tap that

[YANET213]

By me doing this will I tone or lose weight?

[csubiii]

try it for a month and you tell us ;)

[eyesliketheoceanxo]

you can tone your thighs and butt, but you wont lose weight. Losing weight requires cardio and eating right

[jahlove111]

pilates are one of the best workouts!

[Jetball74]

She's hot.

[05baby09]

das ist geiler pilates,hilft 100% beim abnehmen.diese übungen sind genial.this is soooo great,i make it everyday..

[Leiaz29]

this is great; i love pilates and it's so targeting to the back, abs, hips, and thighs

[phileustace]

Mind if I squeeze that tight ass as I jam you up da butt?? ....balls deep.

[Chicaqeb]

This exercise is useful for many people. She should be more dexterous with hands and feet at actioncupid,com

[shinesmile77]

How often do have to do this to get results?

[i99xx]

makes me hot

[ImABlueZebra]

I find this is really hard to do on a regular yoga/pilates mat. Hurts my hips :/

[bigshiz]

i think she has pretty feet!

[goden223]

bunların tipi kaymış

[vd2008]

Wow, this exercise is very hard. But looks great to make.

[t0plen09]

is this a leg lenghtening exercise?

[ahmedsabeehsyed]

legs have large muscle groups so they burn most calories

[Pumatheman]

Sexy

[salevalley]

Pilates helps to stay good. However it is not as easy as shown.

[Lukan77]

not well explained, not well executed !

[badbehaviourTV]

OMG the blonde has King-Kong feet. What a disaster.

[pierpasuperman]

lol at 0:54

[iwillhaveaworkoutvid]

i love this workout...

[swedengirl7]

they spelt heel wrong in the hot potato one

[charliemuchwano]

wow sarah is so beautiful

[zo0m14]

agreed

[simmyXEXE]

@charliemuchwano yeah, sarah is beautiful, and her body is very attractive :)

[flamesfan1976]

For a great Pilates workout visit

flamesfan1976 videos!!!

[eshu11]

jeez

pilates was put up on youtube to help womenn

not to have guys with no lives comment about how sexy it is.

[samLOVEStommy]

@eshu11 I agree

[Jetball74]

@eshu11 I agree. She is so sexy though. :D

[Ch4rw00d]

I thought the other important component of the side kick series was to keep your waist lifted so that you spine is aligned? So that there is basically a slight gap between your waist and the ground???

[kellymariexo]

I felt like my hip was digging into the mat?

[seokhwi]

I'm interested in pilate:] who cares abt the word "sexy".

But pilate can help a person's body become sexy:]

[smokinpauly]

that little snapper is just beggin to get out

[qimj]

Is anyone here interested in pilates or just came because it says 'sexy'?

[261Kermet]

rofl

[lostrent815]

i'm interested in pilates. hahaha

[qimj]

Im SURE you are

[starsham18]

bkoz sexy!!!!!

[maxwest333]

pilates and sexy are the same thing. People who do pilates are sexy. Great question

[figurecontrol29]

how about coaching on inhaling and exhaling? precision of technique?

[Brinah]

sexist commenters in here

[Exype]

daaamn!, i would like to get in between those tighs...make a nice little shelter in there and just cuddle up through the long, hard winter ^^

[SylarSilent]

she is sexy, and don't put a minus on my comment cause you got to admit it.. SHE IS SEXY :):):):)

[robbyboy55555]

hey thanks.. im a boy.. but it helps... love ur vids.. i lost like 50 lbs because of these vids. THANKS!!!

[manhattanprojec7]

sexy

[ginnidorka]

i find it totally outrageous that women work out their asses all the time and call us perverts when we stare at em. damn u all. stop strengthening ure buns!!!

[kofothree]

i love you sarah, nice rack baby.

[1Sunrose]

I like how Paula said... hip HIP (very loud).

[travske]

pretty much on clicked on this link to perve

[diethealth]

well at least you're honest right?

[IzodMuse012]

haha diethealth you have a point.

[kkristen1]

thanks, i need help for my fat ass. I exercise all the time but eat junk. It's so addictive!

[CONTESTENT]

fuck this vid is good

[WolfVisser1]

WHOA