Last set on the bar bell bicep reps. Where there rocking their body is that bad form or can u do that? I would of thought by not rocking is better as it's more strain on the muscle your working??
@MikeWillis1984 focus on the contraction on the way up and down, you can get away with a little rocking after a few sets of perfect form and contraction. it depends if you want to be a weight lifter or a body builder
How can the bench press be fake...i see 18 year olds doing 2 plates on each side....these are some of the BEST bodybuilders..of course they can do 3 plates on each side..u morons.
3. Arnold went that heavy in his prime, and struggled more than this. Now you expect him to be doing the same but with less effort? Lol man use some sense. It was probably during a photo shoot or something.
@SKazclaw They're speaking each others languages. Franco is from Italy and Arnold is from Austria. I know most people know that. It's probably just a motivational tool. That and they're probably just having some fun.
Arnold says he doesn't like franco's wine because he makes it with his own feet. And every time he drinks it, it's like sniffing the terrible smell. Xd
Their form is awful, especially Columbo. They must be mucking around, neither would ever lift weights like this in a gym. Should also rest between supersets; defies logic otherwise.
The 45 lb plates are fake. Colombo looked like he could bench out 50 reps no spot. IRL most pros would need a spot on the 10th rep or so. This a movie for flips sake!
@brumbloke They are definitely not fake brother. 315 is a lot, but they are doing sets of 10 - 12. I personally know several people who are not body builders that can get 6-8 reps with 315. And they are way smaller than both of these guys. They are struggling at the end if you look closely, but they have impeccable form so it doesn't show. Slainte!
@saltydogca1309 Dude you really think those weights are real?? Lmao, it shows you have never lifted weights before.. each plates weighs no more than 15lb, just look at how columbo was repping it, like a feather... I have seen him bench 315 in a video where he got 4-6 himself when he was bigger, stonger and was on the juice..
I don't know if they were using real weight. Maybe they were fake, for the movie. Cause they were benching those 3 plates pretty easily, at however old they are. It made me think of pumping iron when Franco is benching the exact same weight, and not doing it THIS easily....and he was 26. .....hmm...
during bench pressing arnold did it partial not full range of motion, that is why the camera was half way not showing arnold benching!! thumps up if u agree!
their form is actually not good, it goes against what I have been taught about good form and not relying on momentum to help lift the weights. Anyone else notice that they were kind of "cheating" on their form?
@Zurround100 yeah they really like they cheat at lifting weights!! haha i'd stick to their training mate p.s. in the gym your mind lifts the heaviest weights when u really push yourself arnold says that alot..u shud listen 2 him.
@Zurround100 of course!thats bs form!u shouldnt do it.come n say hes the champion everybody he already admitted steroid usage so his joint r in place still i hope...but what about his heart? :(
@ricardozs1983 what do you mean by "gay"? both those guys have sex with women A LOT OF WOMEN plus since when does lifting weights together correlate with anal sex??? jeez
@ricardozs1983, only gays could think this is gay? What the fuck is wrong with you? A lot of homophobes have homophobic tendancies, so if that's what you mean (still not true). Either way it's pretty ridiculous.
@TheBoxingCannabyte you don't know anything bout the friendship of bodybuilders and also powerlifter, it is a fellowship, they are like brothers, iron brothers...maybe you are the typical KFC fat ass that have never step on a gym...
STEROIDS. No rewards, no acheivements, nothing! ENANTHATE, DIANABOL, GLYCOLYCIS, OXIDATIVE PHOSPHORYLATION, ESTROGEN BLOCKERS! Do you call these people "champs"? Most body builders use -- >> SO MANY << -- DRUGS to get into the shape and get those body they have that it actually promotes HEART ATTACKS, EARLY DEATHS and such! Most body builders die young from such extreme lifestyles! ARTIFICIAL GROWTH HORMONES, CORTISOL, ANDROGENS, EVERYTHING!
The Governator sound's hilarious dubbed in Italian. I know they used to speak German while training together but I wonder if Ahnold ever learned some Italian from Franco as well?
I pantaloncini di Arnold fanno schifo però.
Stazzo82 13 hours ago
parlano italiano vorrei ricordare che franco è italiano e precisamente di Nuoro
piratainfuga 4 days ago
does arnold say "do it" at 1:04
skizzlenator9 1 week ago
Last set on the bar bell bicep reps. Where there rocking their body is that bad form or can u do that? I would of thought by not rocking is better as it's more strain on the muscle your working??
MikeWillis1984 1 week ago
@MikeWillis1984 focus on the contraction on the way up and down, you can get away with a little rocking after a few sets of perfect form and contraction. it depends if you want to be a weight lifter or a body builder
FiyahArmz36 in reply to MikeWillis1984 (Show the comment) 5 days ago
@MikeWillis1984 there isnt much reps between those sets, rocking reps are better than no reps
MythosAlmighty in reply to MikeWillis1984 (Show the comment) 3 days ago
cocoa pebbles??
musiteque 2 weeks ago
ugh go back on the gear arnold
jesusizblak 2 weeks ago
Zyzz and Babo
dogg196 3 weeks ago
spaghetti
ceeeralo 3 weeks ago
che falsi...
sacrumilliricum 3 weeks ago
fake weights on bench 100%
MrJacked86 3 weeks ago
nunca vi na vida esses dois treinando na maior displicencia...
gerro47 4 weeks ago
Huge protein shake at the end.
southport97 4 weeks ago
How can the bench press be fake...i see 18 year olds doing 2 plates on each side....these are some of the BEST bodybuilders..of course they can do 3 plates on each side..u morons.
TheHoffmanHouse 1 month ago 2
@TheHoffmanHouse 1. This is after retiring, so in their 30's.
2. They're using 3 plates.
3. Arnold went that heavy in his prime, and struggled more than this. Now you expect him to be doing the same but with less effort? Lol man use some sense. It was probably during a photo shoot or something.
Lethalinjection1000 in reply to TheHoffmanHouse (Show the comment) 2 weeks ago
I think the bench press weight is fake ....
janbillian 1 month ago
@janbillian
idd franco press it too easy
rapmenn in reply to janbillian (Show the comment) 1 month ago
IT IS IN 1994 !!!
tomanek21 1 month ago
hasta la vista, scabies.
RexisAZero 1 month ago
what is this from?? arnold looks way older here then when he competed, someone please reply
StaRay09 1 month ago
@StaRay09 umm yeah he looks older cause over time humans age....its a normal thing lmfao
TheHoffmanHouse in reply to StaRay09 (Show the comment) 1 month ago
@TheHoffmanHouse lol i sounded pretty dumb didnt I? what i meant was how many years was this after he competed you silly bastard.
StaRay09 in reply to TheHoffmanHouse (Show the comment) 1 month ago
Very impressive - given that this movie was made in 1994, Arnold was alread 46 or 47 years old!
janbillian 1 month ago
Porra, depois de velhos resolveram roubar, é ??
akaua1 1 month ago
holy Franco just rips through 3 plates a side on chest!!!!
abi4life 1 month ago
oh...it appears that someone has been preparing a whey protein shake for them in the end XD
underhillwest 1 month ago 3
@ HeavilyArmoR3D, no you are the retard!! You see how slow Arnold was going? When Fra
pipeman2288 1 month ago
Holy shit! Arnie must have used the shorts he´s wearing to make the colorful shirt he has in The Expendables 2.
wernquist 1 month ago
I have no freakn clue to what the hello there saying. But I like it.
mphk55 1 month ago
they used to fill them tops and streach them.
TheBobNolanShow 1 month ago
3:45, Preparing the protein drink XD
DjStoffe 1 month ago
i didn't know Arnie and Franco starred in a gay porno haha
MultiTrollHunter 1 month ago
italians=fags
peace
TheSUBGAMER 1 month ago
the year of the movie was in 1994 ;D
4557rocky 2 months ago
3.46 thats arnie's protein shake
jonnyftm92 2 months ago 39
@jonnyftm92 hahahhaa you made me ROFL like I didn't in a long time. thanks for this
CIarKent in reply to jonnyftm92 (Show the comment) 2 months ago
@CIarKent haha your welcome :)
jonnyftm92 in reply to CIarKent (Show the comment) 2 months ago
@jonnyftm92 epic comment lmao..
thekizzbizz in reply to jonnyftm92 (Show the comment) 5 days ago
Dude loves his arm curls lmao
Raedwulfiggie 2 months ago
This has been flagged as spam show
what year is this?
hayhacker55 2 months ago
arnold speaking italian and franco speaking german?
SKazclaw 2 months ago 53
@SKazclaw LMAO i dunno why franco is speaking german and arnold is speaking german. what the fuck
FenerAttack in reply to SKazclaw (Show the comment) 1 month ago
@SKazclaw They're speaking each others languages. Franco is from Italy and Arnold is from Austria. I know most people know that. It's probably just a motivational tool. That and they're probably just having some fun.
saltydogca1309 in reply to SKazclaw (Show the comment) 1 month ago
@SKazclaw no..just the dubber :-D
Coiler82 in reply to SKazclaw (Show the comment) 6 days ago
If you only listen to the video you'd think it's a foreign porno.
jjjjorman 2 months ago
Franco one strong mofo
SWEARWORD05 2 months ago
I've never heard of this Beretta Island movie so I'll have to look it up, 2 great body builders here.
Leowen2 2 months ago
Looks like Franco wants a blown disc with those rows. Wear a belt JACKASS!!
BubbaNintendo 2 months ago
@BubbaNintendo go play nintendo...
TheHoffmanHouse in reply to BubbaNintendo (Show the comment) 2 months ago
@TheHoffmanHouse Go play Nintendo? Very....um... cool of you!
BubbaNintendo in reply to TheHoffmanHouse (Show the comment) 2 months ago
this is so fake.
khav11 2 months ago in playlist Favorite videos
@khav11 why is fake friend?i can't understand.
kissmyass2307 in reply to khav11 (Show the comment) 2 months ago
Buy some juice again
erikie755 2 months ago
You can see that Franco and Arnold is off the juice here. Incredible difference in size from when they were on.
ventende 2 months ago
@ventende noo.. maybe its cuz they are alot older.. arnold only used steroids for like 2 months for an olympia competition.
TheHoffmanHouse in reply to ventende (Show the comment) 2 months ago
@TheHoffmanHouse
Arnold was on the juice for much longer than 2 months bro:)
ventende in reply to TheHoffmanHouse (Show the comment) 2 months ago 2
Arnold says he doesn't like franco's wine because he makes it with his own feet. And every time he drinks it, it's like sniffing the terrible smell. Xd
diavolorossonero100 2 months ago
the dialogue is in italian, i speak it, and I assure you that it sounds gay
diavolorossonero100 2 months ago
This must be back from the year when Schwarzy was experimenting with the accents...
duxante 2 months ago
The reason I think this video is gay is because that music is something straight outta an 80's low-budget porn flick
veryslyfox 2 months ago
Their form is awful, especially Columbo. They must be mucking around, neither would ever lift weights like this in a gym. Should also rest between supersets; defies logic otherwise.
lemoncrushed 2 months ago
Hanno costruito i loro muscoli allenandosi di cacca così?
agaliareth78 2 months ago
Cool rare training. Thanx for the Vidio. Viellen Danke
svennbreng 2 months ago
did these two really use such awfall form and such speed surely not.
MuscleHungry 3 months ago
@crowtheartist agree. I just pity these gullible fools (cuntz)
brumbloke 3 months ago
The 45 lb plates are fake. Colombo looked like he could bench out 50 reps no spot. IRL most pros would need a spot on the 10th rep or so. This a movie for flips sake!
brumbloke 3 months ago
@brumbloke They are definitely not fake brother. 315 is a lot, but they are doing sets of 10 - 12. I personally know several people who are not body builders that can get 6-8 reps with 315. And they are way smaller than both of these guys. They are struggling at the end if you look closely, but they have impeccable form so it doesn't show. Slainte!
saltydogca1309 in reply to brumbloke (Show the comment) 3 months ago
@saltydogca1309 those guys are passed their prime at that time, plus it's a movie even if they could lift those weights they wouldn't risk injury
notoriouscrank in reply to saltydogca1309 (Show the comment) 3 months ago
@saltydogca1309 Dude you really think those weights are real?? Lmao, it shows you have never lifted weights before.. each plates weighs no more than 15lb, just look at how columbo was repping it, like a feather... I have seen him bench 315 in a video where he got 4-6 himself when he was bigger, stonger and was on the juice..
You are one retarded dumbass...
HeavilyArmoR3D in reply to saltydogca1309 (Show the comment) 2 months ago
@HeavilyArmoR3D Franco was one of the strongest men in the world, 315 is nothing to a guy like that
TheMarcuscamby13 in reply to HeavilyArmoR3D (Show the comment) 2 months ago
@brumbloke most pros today can rep 405 for 10...315 would still be a warm up ha
Curran201 in reply to brumbloke (Show the comment) 1 month ago
@Curran201 all pros today are on the best growth hormones and shit thats why they look nasty as fuck and arnold had a great body
StaRay09 in reply to Curran201 (Show the comment) 1 month ago
@StaRay09 I completely agree, but Franco was one of the strongest bodybuilders ever. 315 wasn't ever a challenge for him when he was competing.
Curran201 in reply to StaRay09 (Show the comment) 1 month ago
His ol' training buddy
comali2212 3 months ago
I wonder why Arnold doesn't wear a tank-top... be it because this is Franco's movie and he doesn't want to embarrass the guy?
AlexRmF 3 months ago
what year is this?
Dawniih 3 months ago 33
@Dawniih looks to be in the 90s, they were still beast at that age :), good for them
wmontano8 in reply to Dawniih (Show the comment) 3 months ago
This movie is from 1994
bigoderamos1 in reply to Dawniih (Show the comment) 3 months ago
@Dawniih
1994 !!
nvomaiseskeceessaacc in reply to Dawniih (Show the comment) 3 months ago
@Dawniih as a solid arnold fan this was in 1987
jordan31176 in reply to Dawniih (Show the comment) 1 month ago
@Dawniih 1994
demoncoreftw in reply to Dawniih (Show the comment) 1 month ago
Gay porn?
ricochetlaugh 3 months ago
the background music is weird. Its like Bryan Adams will start singing any minute.
BigKittyVideos 3 months ago
I had this minimized and thought it was a foreign porno.
SaytanUK 3 months ago
@SaytanUK lmfao
soulofone in reply to SaytanUK (Show the comment) 3 months ago
are they doing the bent over rows right,i thought u should never round your back
johnnyrv 3 months ago
is it with me or every body that when ever i hear italian i feel like i m watching some porn movie...
numaanist 3 months ago
That's Italianen, not german
abs3611 3 months ago
on 1:50 what muscle is he really training? neck, pect,?
v3rly 3 months ago
@v3rly middle back. the closer the grip, the more center you work your back.
Xmokko in reply to v3rly (Show the comment) 3 months ago
@v3rly Back
CEBHenderson in reply to v3rly (Show the comment) 3 months ago
@v3rly ....its for wings
TheImrankhan09 in reply to v3rly (Show the comment) 3 months ago
I don't know if they were using real weight. Maybe they were fake, for the movie. Cause they were benching those 3 plates pretty easily, at however old they are. It made me think of pumping iron when Franco is benching the exact same weight, and not doing it THIS easily....and he was 26. .....hmm...
crowtheartist 3 months ago
haha franco counts in german as he always does
schmui 3 months ago
wow do you have this in english?
whitemisa 3 months ago
lol they look like naturals here :)
arnolds legs r so skinny:)
u cant fool nature for long i guess :P
kwstas67 4 months ago
during bench pressing arnold did it partial not full range of motion, that is why the camera was half way not showing arnold benching!! thumps up if u agree!
falcon20201 4 months ago
is it pumping iron 3?
1coteca 4 months ago
@1coteca what do u care asshole
ramos3822 in reply to 1coteca (Show the comment) 4 months ago
when you have exhausted the muscle and are using a heavy weight its ok to use momentum to perform it.
As long and you still putting massive resistance on the muscle its ok.
You can see Arnold all threw pumping Iron using this technique.
And judge the results for yourself. 7 times mister Olympia.
Him and Franko both were the top bodybuilders.
Remogogy 4 months ago
Funny, cool plastic plates :)
PersianOak 4 months ago
their form is actually not good, it goes against what I have been taught about good form and not relying on momentum to help lift the weights. Anyone else notice that they were kind of "cheating" on their form?
Zurround100 4 months ago
Comment removed
LexPhilogus in reply to Zurround100 (Show the comment) 4 months ago
@Zurround100 yeah they really like they cheat at lifting weights!! haha i'd stick to their training mate p.s. in the gym your mind lifts the heaviest weights when u really push yourself arnold says that alot..u shud listen 2 him.
GerardReaper in reply to Zurround100 (Show the comment) 4 months ago
@Zurround100 of course!thats bs form!u shouldnt do it.come n say hes the champion everybody he already admitted steroid usage so his joint r in place still i hope...but what about his heart? :(
kwstas67 in reply to Zurround100 (Show the comment) 4 months ago
at the end whey?
Rajce89 4 months ago
@Rajce89 it is the shit WAY(whey) brother :)))
thakagan in reply to Rajce89 (Show the comment) 4 months ago
Mid to late 90's
besttrick2 4 months ago
Is this a recent video of them? They look way older.
aeko 4 months ago
@aeko its in the 90s but not today..
AL3T0 in reply to aeko (Show the comment) 4 months ago
looks like it's 1988
szymusiek1980 in reply to AL3T0 (Show the comment) 4 months ago
Wow ! A spaghetti western ! But when will a cigarillo-smoking Clint turn-up to challenge these bad asses !
JSavic 5 months ago
if i got a chance for one day to train with arnold.....that would be awesome...right people:D?
VIRUSFIFTY 5 months ago
franco was strong as fuck ,arnold used to be able to bench 225 for 70 clean reps
PATBATify 5 months ago
@PATBATify fuck no
ismaeluri in reply to PATBATify (Show the comment) 4 months ago
@ismaeluri fuck yeah
PATBATify in reply to ismaeluri (Show the comment) 4 months ago
@PATBATify F u c K N 0
ismaeluri in reply to PATBATify (Show the comment) 4 months ago
@ismaeluri jealous JEW
PATBATify in reply to ismaeluri (Show the comment) 4 months ago
@PATBATify dude i love arnold i just dont think that he can do 70 clean reps with 225
ismaeluri in reply to PATBATify (Show the comment) 4 months ago
@ismaeluri in his prime he could,not now
PATBATify in reply to ismaeluri (Show the comment) 4 months ago
@PATBATify dont be a jealous jew, fuck yeah
PATBATify in reply to PATBATify (Show the comment) 4 months ago
both certified faggots
zosojb 5 months ago
@zosojb only gays could think this is gay... maybe you are gay, asshole...
ricardozs1983 in reply to zosojb (Show the comment) 5 months ago 58
@ricardozs1983 he just doesnt know how it is to have a friend
pedinoway2 in reply to ricardozs1983 (Show the comment) 4 months ago
@ricardozs1983 what do you mean by "gay"? both those guys have sex with women A LOT OF WOMEN plus since when does lifting weights together correlate with anal sex??? jeez
Zurround100 in reply to ricardozs1983 (Show the comment) 4 months ago
@Zurround100 you are so stupid hahahah XD
ricardozs1983 in reply to Zurround100 (Show the comment) 4 months ago
@ricardozs1983, only gays could think this is gay? What the fuck is wrong with you? A lot of homophobes have homophobic tendancies, so if that's what you mean (still not true). Either way it's pretty ridiculous.
TheBoxingCannabyte in reply to ricardozs1983 (Show the comment) 3 months ago
@TheBoxingCannabyte you don't know anything bout the friendship of bodybuilders and also powerlifter, it is a fellowship, they are like brothers, iron brothers...maybe you are the typical KFC fat ass that have never step on a gym...
ricardozs1983 in reply to TheBoxingCannabyte (Show the comment) 3 months ago
@ricardozs1983 No....gays think this is HOT. Franco's a hottie.
lcowles in reply to ricardozs1983 (Show the comment) 3 months ago 3
@zosojb looser
ismaeluri in reply to zosojb (Show the comment) 4 months ago
@zosojb yep and both more accomplish than you, twat. one a doctor and the other a trillionaire
toejam498 in reply to zosojb (Show the comment) 3 months ago
@ MrRubenstein...LOL!! :D
UKJazzCat 5 months ago
Impressive!315 pounds in benchpress as paper.Easy as pie!
Andgul63 5 months ago
i hope that wasn't their protein shake at the end of the vid!
MrRubenstien 5 months ago
the italian made it interesting.
choirguy210 5 months ago
Que lindo es verlos entrenar de nuevo!!!! muy buen video , me emocionoo!!!!!!
huapy18 6 months ago
franco's triceps pushdown was bad form
pasztorbencearnold 6 months ago
@pasztorbencearnold
he wasn't training his triceps, he was training his back
bonnie77454576 in reply to pasztorbencearnold (Show the comment) 5 months ago
@bonnie77454576 triceps at the end of clip
aovers in reply to bonnie77454576 (Show the comment) 5 months ago
fake weight who ever disagree is retarded plain and simple
khav11 6 months ago
This has been flagged as spam show
gay ass italian
schablone35 6 months ago
This has been flagged as spam show
GET TO THA CHOPPA
EonFafnir 6 months ago
do what i tell you yu lil sardinian sardine, your but a child to me
toejam498 6 months ago
3:45...Haha "Protein!" *Arnolds voice*
TheRuben8811 6 months ago
what movie is this?
IISra1 6 months ago
@IISra1 Beretta's Island
and2409 in reply to IISra1 (Show the comment) 6 months ago
gays
alessiociaoalessio 6 months ago
This has been flagged as spam show
STEROIDS. No rewards, no acheivements, nothing! ENANTHATE, DIANABOL, GLYCOLYCIS, OXIDATIVE PHOSPHORYLATION, ESTROGEN BLOCKERS! Do you call these people "champs"? Most body builders use -- >> SO MANY << -- DRUGS to get into the shape and get those body they have that it actually promotes HEART ATTACKS, EARLY DEATHS and such! Most body builders die young from such extreme lifestyles! ARTIFICIAL GROWTH HORMONES, CORTISOL, ANDROGENS, EVERYTHING!
Find me a REAL NATURAL athlete and I'll be happy.
AndyHarglesis 7 months ago
This has been flagged as spam show
The great technical problem with those explosion-exhaustion methods comes few minutes after: Who should pick up the soap on the floor ?
miguelmouta 7 months ago
Comment removed
miguelmouta 7 months ago
The Governator sound's hilarious dubbed in Italian. I know they used to speak German while training together but I wonder if Ahnold ever learned some Italian from Franco as well?
982Munchie 7 months ago 21
@982Munchie Franco mainly spoke sardinian and sardinian sounds more spanish if anything.
zomguleh911 in reply to 982Munchie (Show the comment) 5 months ago
IS THIS A JOKE?????
chriswww 7 months ago
why does arnold look like crap here
kingdaleclarke 7 months ago
@kingdaleclarke
he's like 46 years old here.
shinshoryuken in reply to kingdaleclarke (Show the comment) 7 months ago
@shinshoryuken so......
kingdaleclarke in reply to shinshoryuken (Show the comment) 7 months ago
I dont get it why does it start it german then change
Auxois 7 months ago
what an ending
Norbix 7 months ago
This has been flagged as spam show
Dj ZeD
youtube.com/watch?v=vSDtS1p_7-M&feature=youtube_gdata
Check it out bros.
kisdumdum 7 months ago
Both we're Mr Olympia, and apparently some bro's on youtube know more.
AlsavierWoW 7 months ago
both were mr olympia, but they train with a worse form than beginners
drafeirha 7 months ago
their reppin 315 like its baby weight and they both look old,
IANSEESEE 7 months ago 2
fake weight haha
afgandominator 7 months ago
@afgandominator We have discovered steroidsR4losers's true identity (on my channel!!!)
RoidzFTW in reply to afgandominator (Show the comment) 7 months ago
sono pazzi! Parla in inglese bastardi
byEFKT 7 months ago
@byEFKT We have discovered steroidsR4losers's true identity (on my channel!!!)
RoidzFTW in reply to byEFKT (Show the comment) 7 months ago
what the hell were they speaking spanish german
mr250rmzrider 7 months ago
This has been flagged as spam show
@mr250rmzrider We have discovered steroidsR4losers's true identity (on my channel!!!)
RoidzFTW in reply to mr250rmzrider (Show the comment) 7 months ago
Wow, they both look natural and older :O
XTheUnexpectedTruthX 7 months ago
when this video was made were they still participainting in some sort of contests anymore?....dont think acording to their body shape
azuuu008 7 months ago