15 Year Old Does 205 Bench Press 10 Reps

[siricefish]

i'm 16 and i can do that but i don't make a video about it

[Vasily233]

I'm 4 and I can pinkie curl twice that

[MillzyNigga860]

not that impressive

[nepatriots77]

impressive

[bigboss27ify]

This is the first legitimate strong lifter under 16 who actually lifted the weight and did it correctly. Wide grip bench too. Very impressive.

[eddiesushi]

strong kid

[BenPimpin1988]

Damn I could only get like 6 reps of that at 17.

[HARDROCKSPTDISC]

im 17 , im only gettin 200 for one rep , keep up the good work!

[ModifyPhase]

wats with the supporter? I don't reckon he coudl support him...

[86tonit]

that ant no damn 205 thats like 145 ......SMH damn niggas

[ReignzOfBrainz]

That IS 205, idiot.

[HI276]

@86tonit 45+45+45+35+35=

[brasskickass]

Pfffff my friend could bench 230 at 14

[ReignzOfBrainz]

I could do the same, I highly doubt he could bench 205 10 times.

[xreagenx]

@brasskickass pffffff. Do you eat your friends ass too? you sure are mirin' him hard.

[brasskickass]

@xreagenx

I don't eat his ass, i go straight for the dick like a gay barbarian.

[HaveSomeQuark]

damn hgh..

[Bigjonmetal]

Good stuff

[immortalituss]

What kind of weird 15 year olds you people have in your country...

[l0rdslayer]

Not bad at all for being only 15.

[jskrabac]

nice work!  keep it up. I hope you're training the squat and deadlift too!

[metallicaRobbie]

when I was 15 I did 225 by 9 and squated 495 by 12

[traviskearney]

@metallicaRobbie When I was 3 I curled 250 for 30

[jakedude11]

Annnnnnndddd he's got a tiny dick.....

[MrCatalano14]

@jakedude11 Left you unsatisfied?

[MrShadeviperx]

he;s younger than me, and a lot stronger. Instead of bitching, im going to lift more weights.

[isa20sir]

naw does dont lok like 45 they look like 35 in 25 cause the gym that i go 35 looklike the ones he had

[bigkahuna241]

wow lol thats 185 pounds lol but hey you still had great technique.

[jerjameswoj]

@bigkahuna241 It's not 185 there's 2 35s on each side. 45, 45, 45, 35, 35=205

[isa20sir]

dude thats only 165lbs

[crimpthe3rd]

@isa20sir how can u tell...? it looks to me like 2 45's and 2 35's....

[aokifan89]

good lift, great spot!!

[twodudes1jew]

your a fucking faggot i got 700 up for 20 reps as a freshmen... pussy. lift some real weight you fucking piece of shit

[zeekerisftw]

@twodudes1jew not real. most adults cant even lift 300, 350lb. they stop around there

[Shanaynayy69]

@twodudes1jew looool im sure

[Deathkl0k]

@jofizdrum Really? Elbows parallel to the bar? That's a fantastic way to blow a shoulder out, dumbass.

[BlueDrankFX]

nice lift

[StokedBeastMotoDr]

fuck my wingspan is 75 inches my bench sucks

[GorrillaKing333]

not bad, but not impressive. weighing at 225 i would do 225 x 10, 225 x 8, then 245 x 6, but its not bad, i like your form.

[bowercrout]

how the fuck does tht kid weigh 180 pounds?

[shawman9]

Nice man and you touched the chest to, (key word: TOUCHED not bounced) you did it properly and with a good form too, props bro props

[TheBalisto]

Nice Form!

[derglegnartertar]

that's pretty good bro



[jofizdrum]

very good. try to put your elbows parralle to the bar. Way more effective on the chest stretching. Harder to ! :)

[FrazierECU]

putting your arms parralle to the bar puts alot of stress on your elbows. If you dont know what your talking about you shouldnt give advice

[jofizdrum]

@FrazierECU Lol. Do what you wan bro. Its just advice ! At the end of the day you can do what the fuck you want ! ;) you probably know this quote... well...Cheers anyway.

[jofizdrum]

@FrazierECU Btw, we both know that bench pressing is for the chest right ? But i guess im alone here to know the chest muscle fibers are note going down, but going up. So if you want to strech out those fibers, you need to stretch them in same sence they are made ! lol Putting your elbows furtur like this, gives you more force. It target a lot more the triceps and front deltoid. Anyways like you say, i dont know what im talking about. Cheers bros and keep me posted.

[MrChasegei]

@jofizdrum thats bad advice

[HTTIYAN]

thats was great, im 14 and can only do 20kgs, 10 reps, 3 sets/.

damn chest D:

[boloufa24]

205pounds?

[TheDavidturi]

his pecs are as big as this dot

[gmatar]

how tall are you?

[PcostaDaddy]

little bastard is strong than mee

[metallicaRobbie]

I was 15 doing 285 4 times

[BlooBandit]

@metallicaRobbie yo you are the man!!

[kyuubisharinan3296]

my maximum was 200 when i was 13.

[Canabaha]

Work on your forearms, wrists are bent way back

[itzGRAFFITI]

small dick anyone ? lol

[grand433]

how much weight on the bench do you guys increase in a year? 6-12 reps

[francogrande79]

im 15 and i just got 250 today 10 times.

[HelpMeGetChiseled]

10 reps w/ good form too! Nice lift for a 15/16 year old for sure!

[chillieconcarney]

at that age 15 and 16 is a huge difference. for a 15 year old it would be impressive for a 16 year old it's pretty average

[The1AndOnlyDannyBro]

@chillieconcarney

Hahahaha! Average? You're a fucking idiot..

[chillieconcarney]

@The1AndOnlyDannyBro well for athletes for. I'm assuming your a weak bitch so i understand.

[PhagBucketLive]

@chillieconcarney lol youre fuckin dumb thats way above average for 16 year old

[chillieconcarney]

@PhagBucketLive not if they are in football. thats average for a 16 year old football player in my school maby a little under.

[mctoasty243]

Nice lift actually, just try to keep those hips on the bench on those last few reps. I would recommend doing a drop set if you can't get those last few reps in. It is much safer than throwing your hips up to squeeze in the last few reps and risking a hernia.

[Yuudai]

The weights are probably 90+70=160... Also the bar is 45lbs so that is like 205lbs

[inEarthCEO]

@Yuudai You mean like the title says?

[solango6600]

actually that is about 165 and your not benching correctly.You shouldnt be going straight up you need to tuck in before u go up

[gatorsrule850]

@solango6600 165? you need to get your glasses checked or something there is a 35 and 45 on each side, but id like to know in deeper description to how his form was wrong. no trolling just wondering

[solango6600]

@gatorsrule850 well your not suposed to go straight out with the bar with the your your arms alined to your shoulders. You should be going into your chest more before you go up

[ak47ava]

damm this suxs, icant break my plateau i am stuck at 1 plate for 12 reps lmao. aint that some shit.

[MrDanielfication]

@ak47ava the secret is chains

[mrenzo2004]

i can bench 450 with a limp dick

[Phlipman96761]

9 only haha



[Spectator8888]

Finally someone who is young and can actually do reps, and looks like their age. You sir are strong.

[AndyAngelZ]

i can also bench 20 lbs more than my body weight 10 times

[solesupreme77]

im 3 and i can bench 450 with one arm.

[HimuraAnimator]

I'm 12 and I can't even bench the bar.

[hombredepechosfirmes]

i do that with no hands haha nah i do 225 8 times. and my max is 295 im 15 aswell

[DistortedBrain]

good form

[MrTibbsThunderKitten]

this is gay i repped out 225 10 times when i was 16

[gor5kibrohuck]

@MrTibbsThunderKitten cool..

[nextgeneration318]

iknow a 12 yr old dat benches dis much at my skewl

[Knight6D]

@nextgeneration318 Yeah, thats BS.

[nextgeneration318]

@Knight6D richwood is more athletic n my area even if our football team sucks asz

[Dharrol604]

Strong kid, I would work on your grip though, try and get your forearm under the bar so the weights not just on your palm and bending your wrist back.

[feemsterboy]

why must everyone hate on this dude? he could probably beat the shit out of your 16 year old kids/relatives/fathers.

[StokedBeastMotoDr]

@feemsterboy cuz being able to bench makes you a good fighter haha dumb shit

[TheKidAcrossTown]

my little brother is 15, he does wrestling, like me, and he can bench the same amount, 205 ten times. I'm about 20, weigh 182 and can bench 285 ten times. Thats about 150% of my weight

[Burton5577]

@TheKidAcrossTown COOL

[MegaUnavailableusern]

hes prob weights 180.. 25 pounds more then bw.. average for a gymnist

[MMAxJC]

very nice for a 16 years old

[Sibiuz4Life]

talk about the mesomorph 

[TheChristish]

gotta keep your back straight or it can be really bad than u couldnt bench 50 pounds lol cause u would have a broken back lol

[ALKIUDAF]

@TheChristish you actually can arch your back

[TheChristish]

@ALKIUDAF yeah alil but u can really hurt yourself if ur not careful but overall its not good for you too arch

[lovesgibson]

@TheChristish sorry, not true.

[TheAres665]

lol when i was 14 i could do that lol props to him not bein a pussy tho

[TheChristish]

hes gunna brake his back tho the arch hes doin

[biancodubini1]

Dude, you don't count the bar..that's 44 pounds you are adding for no reason haha

[popanth4r]

@biancodubini1 when you bench you add the bar weight. and secondly the bar weights 45 lbs. so wrong both ways dumbass

[biancodubini1]

@popanth4r just kidding yourself if you add the bar weight. I shit in the pound that I missed.

[popanth4r]

@biancodubini1 so this guys is benching 160? LOL no what hes benching includes the weight of everything. this isnt 160. and tht means tht all the nfl combines and olympic lifters and owerlifting comps are all wrong and ur right. lol show me one video that is of a guy benching and not counting bar weight

[funnyguy12345677]

my dad can push 315 17 times and he just turned 50 no lie ill try to upload a vid and when i do ill comment again and my friend staples is 15 and can get 215 15 times

[dgl1962]

That's my body weight, but I can push it 14 reps.

Not too shabby for a 49 year old!

[LesnarNextBigThingF5]

the description says 16. lol

[MeZzZzZzZzZzZzZzZzZ]

i saw the outline of his little weenie on each rep

[TheVideomaker909]

@MeZzZzZzZzZzZzZzZzZ lol why u lookn down there

[skteboarder12]

@MeZzZzZzZzZzZzZzZzZ fag?

[marinko1]

@MeZzZzZzZzZzZzZzZzZ

you a fag or what? i don't se the point of looking there on a video of bench press

[digiDbag]

@MeZzZzZzZzZzZzZzZzZ why would this comment have so many thumbs up?, what a gay thing to say

[rafaelsp1986]

good

[agonizedfever]

HGH

[apocarthy31]

good form-nice



[Daviddagraca1]

Beast

[mexkdspEd44]

Thts pretty impressive. I'm 14 and I bench 190, but I also only weigh about 120.

[F00tball65]

@mexkdspEd44 then post a vid because i think your bull shitin lol

[mexkdspEd44]

@F00tball65 aiight. ima get my camera in about a month. be lookin out for it

[plowsjamie]

omg sterroids

[ReallyBadService]

@plowsjamie At 16? This isn't steroids.

[CONNERxDxISxAxGINGER]

touch the chest pussy

[casf120]

lol this is my max and im 19

[superbeast250]

That's easy, check out my video, not bashing you because that is still extremely impressive

[YourSource4Gaming]

i do this 10 times and im 14 this makes me feel strong

[ne1l007]

@YourSource4Gaming

no your fat.. if you weight 400lbs and can jjust bench that, its not very impressive

[AmericarefulHD]

@YourSource4Gaming Proof? Yeah umm, I didn't think so.

[alexrm1234]

@YourSource4Gaming uhh no...

[xreagenx]

he touched it on the last rep. not the whole time bitch.

[1Swearz1FluffyNotFat]

im getting tired of people sayin they bench all this shit.. STOP LYING!! we all know its bullshit! i weigh 210, and bench 205.. i think thats pretty good concidering i just started lifting weights this semester.. ill have a video soon though, unlike all you shits that talk the talk but cant prove shit

[thatclaykid]

@1Swearz1FluffyNotFat no thats shitty. i weigh 145 and bench 205 (one rep max of course). alot of us aren't lying.

[1Swearz1FluffyNotFat]

@thatclaykid how old are you? if your a 15, then show us a vid for proof..

[thatclaykid]

@1Swearz1FluffyNotFat i'm 17 now. when i was 15 i could bench 185. a shoulder injury has thrown me back alot.

[xkruulx]

I hate when fags keep touching the bar like every rep, if they are going up don't fucking touch or it doesn't count like the last rep he had that.

[callmeexotic]

@xkruulx

holy shit calm the fuck down.

[xkruulx]

@callmeexotic HOLY NIGGERS YOU CALM THE FUCK DOWN!

[twizzle1919]

@xkruulx haha it doesn't count? who the fuck are you, its not a PL competition, anything you do at a gym counts, if you never use a spot for bench you won't grow to your full potential. Now comeback with your braindead comment that probably will be off topic and make zero sense.

[xkruulx]

@twizzle1919 Actually I'll just comeback telling you you're a total raging moron. It's easier to put up the bar if someone is touching it, also you might as well not going for the extra rep if they are just going to touch it. Spotters are there to pick it up when you absolutely can't go anymore and need help, not to hold your hand the whole lift. You sound angry btw, is it because you have a small penis? Ahahaha

[xreagenx]

@xkruulx might as well not do the last rep if the spotter is going to touch it? your a dumbass. he doesnt lift all of the weight shit fart you still work your muscles.

[xkruulx]

@xreagenx Rofl you're retarded. The spotter is there for when you can't go anymore, not to hold your hand like a fat pussy the whole time.

[NonTimeboMa1a]

Gjdm

[19LastCrusader45]

decent but only 10 reps? 205 isnt that much im 15 and do 225 10 times

[jayceylewczuk]

@19LastCrusader45 alright bro but i dont see a video???

[NonTimeboMa1a]

@19LastCrusader45

Vids or gtfo

[TryToNotClickThis]

@19LastCrusader45 hahaha shut the fuck up, your a little skinny faggot and weak as shit pussy.

[JamSauce69]

man I'm 15 and can bench 205 once but i got this new bad ass work out routine that i started, im hoping its somethign like 225 by the end of this semester, i work out 2 and a half hours a day and wanna beat my schools bench press record of 350lbs in 4 years :) great vid tho man its impressive

[InKr3dible]

@JamSauce69 lolololo you just like me dude but the most i ever benched 205 was 3 times and that was on a good day

now i can only bench 185 5 times

i benched 225 before but that was on a good day lolol and i tired it like 1 week after and cant do it anymore

i think my max is 215

[alexprice58honkersyc]

im 15 i weigh 175 and im going for the worlds this spring i have a good amount of experince so im just going to say fix ur wrists aligan them so all the weight is going threw ur hand threw ur forarm

[InKr3dible]

my max is now 225 i think i can bench 205 like 4 or 5 times and im 15 and 210 lbs

[Dj1LL]

your wrists are gonna get injured.

[jayceylewczuk]

@Dj1LL how?

[Dj1LL]

@jayceylewczuk look at the way they are bending back, they are supposed to be aligined with your elbows

[jayceylewczuk]

@Dj1LL lol i benched 205 10 times, and your talking about my wrists.

[Dj1LL]

@jayceylewczuk you could push 1000 pounds, your still a lil pussyhole white kid for life. sorry bud

[jayceylewczuk]

@Dj1LL hahaha fight me bitch

[jayceylewczuk]

@Dj1LL to bad i could kick your fuckin ass you ugly cunt

[InKr3dible]

lol ohh hes 16 lol

im 15 and im trying hard as hell to bench this atleast 1 time

im on 195 .. i'll prolly be benching 205 in about 2 weeks lol

[GreatWarr]

that nigga aint 15 fuck that

[jayceylewczuk]

@GreatWarr actually i was 15 at the time fuckhead

[InKr3dible]

DAMN THAT SHIT IS SICK LOL

FULL CONTROL and guys look closer hes not even bouncing it off of his chest omg

i've seen people at my school bench this ut they bounce it off of their chest

5/5

[Gatlinnnnn]

atta boy! way to get that last rep nothing feels beeter than struggling to get the last one up but pushing through and doing it

[StubbsEffects]

thats crazy shit right there