Fitness - Sexy Crazy Monkey Workout

[joe64716]

FIRST!!!

[chunkyfecalbreakfast]

@joe64716 first what?

[Zashtheman]

Owh, those abs.... Don't go too far with all the muscles now!

[thommy109]

so sexy...

[wastedchild666]

Tventy!

[TheBeerbong88]

cazzo di lara croft versione bionda

[spandarey]

very sexy

[FlashySenap]

I so wish I could do those trainings without getting my shoulders hurt like hell

[Rasko0006]

I love you!!!!! xDDDD

[Punisher4bmw]

I like those commando gloves i want them:D gimme some >:P

[penizesouta]

Česká angličtina, ale světový tělo a cvičení .)

[Zuyfrog]

I've never been so aroused hearing someone count to 28!

[llleloliilolelll]

Now let's see Hotforwords do that lol

[timodosukoi]

j'me suis musclé la queue

merci

[mommydena]

Looks like a fun work out! This is one I would try.....it would still kick my ass haha

[HermanHermes]

can I ask something? your body is really nice...its your job to workout or you have so much time? because I think much time is need for body like this.

[boysunog61]

thats a tight body

[pewerobo108]

shes freaking ripped

[labreckcanskate]

i cant believe this video is 4 days old and has not far off from half a million views

[FiveYearChallenge]

I appreciate your short but effective workouts

i wish i had gymnastics bars

[gooicho]

How about the third move, huh?

Nice!

Peace to y'all!

[abigfartstain]

I'm a soldier and she would put some physical trainning instrutors to shame.

Coudos big fan

[angel21985]

The sweetest woman!!! ;)

[Giorleck]

ohh my goodnessss too much muscles, this woman would beat me @ freefight lol

[mcdoleperformance]

Salt and peppa is here!!! (0:35s)

[mommydena]

LMAO!!!!!

[Vozs]

34*

[arterialshadow]

I would NOT want to get on her bad side...

[candyapplef150]

she HAS to be under 12% bodyfat...

[fz751]

im at 7% so i hope shes under 12 heh

[mikson]

its probably less than that, its gonna be something ridiculous like 8%...

[trikky1234]

candyapplef150, I'm 11% fat and I'm not as lean as that, she's probably around 8-9%

[PentagramReativeX]

@candyapplef150 under 10 for sure

[TommyMovie]

Lol under 12% isn't that spectaculair right? I'm under 10%

[martysoulshine]

tired just to watch it...

great body !

[1Plus1EqualsThree]

oh my god, you the most perfect body in the world.

[SpezializedDemo8]

I will marry you :D

[MyVinchenzo]

She should pace herself a little better -maybe try a beer between each exercise!

[labreckcanskate]

beer makes alot of chicks fat, and it wouldnt be good for workouts hahaha

[loco320]

she would kick my ass!

lol

[Frolijanac]

...training to be a Star in the West.

[Zentra2]

This certainly is an adequate workout if you want to get a sixpack.

I wouldnt call it balanced though, since its almost only abs.

Throw in some Squats, pushups or pullups to make it more wholesome.

Good idea with the rings, you can do some cool exercises with those.

[absoluutrecords]

il show you my crazy monkey workout

[youngflymista]

no you won't

[gonhop]

No, he won't.

[moosonee3]

LMAO

[geminielf7]

Okay I want to take her seriously, but when she starts huffing and puffing it distracts me and makes me thing of other things. If that's not bad enough her crazy monkey workout clarifies my first SENTENCE!

YOUR HOT!

[jrjina]

Darling, I love you! You'll must be mine! :-)

[PulkownikTERROR]

SHE IS HOT

[Eagle100]

shes from CZECH REP. ;) Like me :)

[badex6]

holy shit me likey the 3rd workout

[DavideDesignGermany]

nice

[MOUNTAINOUS]

this is the hottest most gorgeous girl on youtube i think. my god she is perfect

[wilde1]

YOURE SO AWESOME! I'm going to hit the gym as soon as I can now to WORK IT OUT! Like a Russian Commando Princess :)

[shadeviperx]

shes makes me feel so weak....

[ipodjunkie144]

DAYYYYYUMMMMMMM

[proudestmikey]

Jesus, this chick would kick my ass! (and I'd probably enjoy it) Mmmm....

[ShakeITyEA]

She is amazing. Muscular, yet so feminine and sexy!

[lolcoptaz88]

how filmed that ?

[Macke194]

holy shit! that some good filming!!!  1:35

[masterrock5]

Oh my god, what a body!

[YouMass]

hihi...

[YouMass]

She's from Czech Republic.

Russia stinks...

[muars]

reminds me of a crazy monkey

[Axiomatic75]

A pretty good example of a nearly perfect female body I´d say. Damn I need a girlfriend who works out as hard as her...

[dephil242]

holy shit whats dat

[JasminJonson]

pls DON'T tell me you really did that for fifteen minutes! i'm dying..

[knewok]

its a nice version of a womens super set

keep it up!

[123hardcoretyp]

i always wonder how a woman can get that damn ripped!

[yakamuci]

Lara Croft!

[NikissTrikiss]

jak to, že sou ty naše holky tak pěkný :) viva czech

[deineMUTTERfrisstKOT]

damn

[Bennipy]

ohh at each exercise

[tornjak1987]

oh girl your accent :O wanne marry me?^^

[NICODU911]

tout ca pour quelques abdos... perso j'ai autre chose à faire de ma vie.

[peeke01]

1 when she is in fitness club then all club is full of men 2 i like you babe :)

[mpleau]

Hey rasticlit. We know you're on your recliner eating cheetohs tippin the scales at 320. So do us a favor and shut the hell up.

[C00lBlazE]

Damn

[lcarnifeX666]

holy shit! killer body! what a hottie

[Jezmanrulz]

I likes the way she talks...

[GerryK61]

I'm getting tired just watching this young lady.

[DrumMasterXP]

my crazy monkey wants it to get worked out

[speacailk]

Indeed. Cheers to that.

[SexCyberGuideCom]

that fun

[rasticlat]

she must do alot more then that cause thats the easiest workout ive ever seen

[yellowman88]

Me love russian women

[Kravera911]

she's not from Russia

she's from Czech Republic

[prazmrd]

But she is Czech

In the Czech republic are the most beautiful women :)

[HanzPrague]

she´s not russian...she´s czech

[Alex13Runceanu]

she's czech..

[oshiza]

Damn girl! your body is banging!!!!!!!

[thinkofwhy]

Might be easier to add up your reps when your marking them on paper if you cross every set of four marks. That way you can count by fives instead of ones. I don't know what that's called though. D'oh!

Shazam!!!

[Devilock79]

Excellent camerawork, just excellent...

[Track257]

She is HOT!!!

[differences83]

Id say she'd kill u,love it!

[aa624rima]

i love her bodyy and it shows she works for it

[Jarizono]

i dont have anything to hang from...i wonder if theres an alternative i can do...

[NoemieBlues]

same here :(

[eren23588]

TOMB RAIDER :)

[MrKreatiFF]

)))

[Stairway2Heaven16]

she is really hot her husband is my HERO

[SuchaCaligrrl]

I dont like the name of the work out, a bit corny. I know you are looking for new names to name your work outs but this name isn't strong enough nor make it motivating at least to me it wasn't (just because of the name) I know it's silly but that 's my opinion.

[flitzekacke00]

waaaau.. please be my personal trainer:-))) I like her eyes (_Y_)

She's better in shape than laura croft ... :-P

[Pwnzor666]

Laura Croft isn't a person.

[Rdwarrior246]

Maybe its just a name.

[werolldeep07]

y do u breath so hard..

[zdunichme]

Is that a serious question? You NEED to breathe hard when you exert yourself.

[stephaniixox]

i guess that's just the way she breathes

i breathe like that too hehe

not intentionally, it just happens.

[lauuportugal]

thats coz she saw that movie called "Never Back Down"!

:P

[artomagi]

w00t

[jboog06]

WOW! I want to be the male equivalent to her hotness, she's inspired me to do those workouts... also, the angles that the camera man takes... he's either a guy or a lesbo, either way, great job dude.

[kosherporkface]

Mein Gott! I was sweating just watching this video.

[ronqie]

...i am sure there are many girls like me who watch her videos like i do, her workouts actually do work...

[drciurana]

i like all you beautiful outfits

[bloodshotcomedy]

i bet besides staying fit she uses youtube so every guy in the world can say shes fuckin smokin... and she is.

[Sinknut]

she is russian that can i hear :D

[CHARLYMURPHY2006]

u make me want to stop eating McDonalds

[ScrubySauce]

0:35 - 0:40 is awesome

[AddictedToMetal666]

that camera guy has the best job ever.

[Falange2000]

its her husband :-)

[sebokill]

haha so fuckin right dude

[mike1979625]

I'd say that water bottle has the best job ever.

[sebastiangermany]

yes :-)

[liveinthebozone]

and he is her hubby

[Niklastard]

@AddictedToMetal666 nope, the cameraman has the best wife ever ;)

[Kayfrizz]

kwl new video

[hpolat]

why don't you send your video to p90x qualifications program, you could be featured one of their upcoming videos and make big bucks. Apparently you got the talent !

[teesha0]

Haha, I dunno how you come up with the names for these workouts. But they rock, so that's why it's ok.

[elperuchulo]

i think im in lov...........

[dgbsco]

She's aight.

[jarden69]

Oh My God You Are One SEXY Woman!

Your Husband is my HERO!

[g1pn0z]

lol, is there any girl who watching this channel ??

[vicora]

yup :)

[manto72]

YES.. I AM

[officialhoniedip]

me...i like her tips. im trying to lose weight...so i love watching her workouts to get new ideas.

[jtrubilla]

1:51-1:54 is kind of ridiculous...we get it.

[ProthoPectore]

i've never told you this before but...

your ripped!

and i've been tryin some of your oatmeal n apple n egg creations....nice flavor...mixes things up.

nice stuff:)

[jhansen1441]

I love the way she says the word "Twenty"

[hobuspobus]

Has anyone got a working link to the blog? Thanks...

[lionssong2525]

WOW, Excellent and tough routine.

Zuzana, you are a real life example of what it takes to be healthy and have a HOT body.

Work. Great job!!!

[DMac604]

I bet the cameraman does this pro bono :)

[stevz0r]

try just listening audio..

[AzureC]

I swear. Every video you look like your in better shape. Then the last.

[weed42066]

i fucking love u lol

[lemoncs]

no doubt im goin to do excercise every day with you ....where you from

[debtinterest]

I am getting crazy monkey!!!!!!

[Miguel001]

aww she sounds so cute when she says "twenty" :p

[c22dividedby7]

Twinty eight rounds... ah-ah-ah.

Now you count with me.

(The count form sesame street)

[Riana718]

couldn't u just put music in the background..the heavy breathing is annoying...1 star

[Gregster86]

veeeery toooned!

[chewbobington]

How would you recommend doing the first exercise if you don't have access to rings?

[HAZIDEAD]

Everything she does is sexy.

[1910anahi1979]

Aww she is so cute, love u girl :)

[ReploidBill]

I must say I just found your posts a couple of weeks ago and I think your great. I am starting to follow the work outs myself and I think you are in terrific shape. Stay healthy and beautiful always and take care.

[heartluvr40]

wow ur the the number 1 how to and style channel..i wonder why.

[AndNys81]

music in background is missing :/

[kohlcass]

Wow so you really are in Malta! My work colleague Julie was right! Hugs from your fans in St Julians :D

[IhAvIk93]

i exercise regularly,play soccer etc,and she does this shit in like a third of the time i could,out of speculation

shes crazy man

[MrJaraJara]

Her workouts are unusual, which keeps things interesting :)

[3timea]

I can't go to your website. Help!!!

I want to do this workout but I need the reps.

Please help.

[AAgibsonAA]

If there were more girls like this at the gym working a sweat, I'd pack my things and move there!!

[areinhardt1]

i love you Zuzana. you're my role model haha. you kick ass.

[YoungWhiety]

i love her

[izpunisher]

holy shit for a second their i thought she fell.....

[marqsvlog]

Thanks again for another workout Zuzana :)

[AAgibsonAA]

If there were more girls like this at the gym working a sweat, I'd pack my things and move there!!

[hotpopcorncake]

watching is cake, but doing it a bitch

[AAgibsonAA]

If there were more girls like this at the gym working a sweat, I'd pack my things and move there!!

[Xbox360fana]

Ringsex, u heard it here first!

[youpi444]

It's Not Only a Sexy Crazy Monkey Workout Zuzana

it's a Shaolin Monkey Training Too

Thanks for all ... SnOOpy ;o)

[TazmanianFrenzy]

Can't wait till the doc says I can work out again. Should be next week. I need to build up my agility, as well as my strength and your routines look like just the ticket. 8)

[darktomas123]

I tink this women is russian!!

[AMPentatonic1975]

Can you keep that camera still

[alkaser266]

WoW WoW WoW

You are great... Keep it up...

[paspas77777]

1:36

Man, I really appreciate your efforts for using such camera angles to capture the best images.:)

[Sinvex69]

The website she gives on her video does not work?

[Ratboy8888]

Just...WOW!!

[thatbitchbecky]

wish i had abs like hers, and my gf to have a body like that, and the accent!!!

[Jahkillian]

We all do.

[SycoDS]

this is sparta

[jarden69]

Hahahahaha...You're an educated person...there aren't too many people who would understand that reference.

[bongapendo]

Haha. Zuzana, you are such a crazy monkey. Lol. Nice video and good workout.

[Ambushcrysis]

She is so beautiful.