3-Day Green Smoothie Cleanse [Challenge] Day -2.wmv

[dsmith019]

I heard that you should never freeze for refrigerate bananas as you will or can kill the enzimes. I like everything else in your vid, though.:)

[ElenaVegan]

@dsmith019 It is true that you might lose some nutrients in frozen foods, but it is still the best way to preserve it and much more superior than cooking ;)

[ElenaVegan]

@FitMindy sounds very similar to green smoothie cleanse. The green smoothies will give you even more benefit though :) and they taste great!

[mandermcbutterpants]

Great video Elena! Watched it while I had a nice green smoothie ;)

[ElenaVegan]

@mandermcbutterpants Thanks :) It will get even better from now on :)