5 minute 32 kg. snatch test- 68 reps

[wyciskTV]

Hey Jordan, how did you make it not to tear your hands here? I've got some serious problems with torn hands doing my KBs. Please advise on hand care.

[9611728]

Good job. I'm 5'11" and 230, and 80-100 reps with the same weight gets me tired lol. I used to be more of a powerlifter but now I love kettlebells too.

[voncoolio]

Hardcore, dude. How did you build the grip strength for this? I can hardly snatch the 32kg once due to weak grip.

[got2hurt]

What would be really interesting with all KB snatch vids would be a concurent feed to a heart rate monitor to see how fast the heart rate gets up

[FATtoFITvideos]

@got2hurt Not a bad idea that. Guy wearing a chest strap and someone else holding the wrist watch heart reader. ( polar ) .

Great Idea

Captain Kettlebell.

[got2hurt]

@FATtoFITvideos Yeah exactly - would be good to see the heart reate reading in a seperate window in the vid

[AsKecsup]

broking TV

[hellomynameis151]

Man if you paused for one second longer at the top each time bet you would never put it down

[CrazyK87]

I usually don't approve of most peoples' form for this exercise, but I must say, you've got it down. How badly did your hands get torn up while training for this?

[jordanvezina]

Not at all, I don't tear my hands.

[Bornfit]

Good effort, that looks evil!

I'll be waiting a while till that ends up on my list of things to do!!

[sedibald]

What's your size and weight?

I'm 5'7" and 158 pounds, and I hope to be able to do that someday... Currently working with a 44 pounder...long way to go :(

[jordanvezina]

At the time I did this I was 5'8" and about 160 pounds. You can equal or surpass what I have done. I just did Kenneth Jay's Max VO2 for 5 months, and this was the result. Either that or ROP from Enter The Kettlebell will serve you well.

[kumasatra]

hardcore

[jordanvezina]

Thanks.

[Raphneckone]

dayum, you are a beast. Congrats on your RKC cert by the way :)

[jordanvezina]

Thanks.

[jordanvezina]

Thanks.