Sports massage for the Achilles Tendon

[Fireblazer5]

Another question is achillies tendonitist a lead way to rupturing the tendon?

[sportsinjuryclinic]

@Fireblazer5 Leaving achilles tendonitis untreated can increase the risk of a tendon rupture

[Fireblazer5]

My achillies are so bad that all i have to do is walk down the stairs n they will hurt really bad. And is squeezing the tendon good or bad for the achillies?

[sportsinjuryclinic]

@Fireblazer5 Squeezing the tendon isn't really one thing or another. Massage as shown here can really help.

[haroman54]

dammm i could go for that...

[mjakrpz]

Because for me it works a lot Thx i was so desperate

[sportsinjuryclinic]

@mjakrpz This technique is effective in most cases of achilles tendonitis, although it can be painful!

[AdamAdidas909]

@sportsinjuryclinic

Thank you,I think this could be the answer to my chronic achilles tendonitis caused by running.

Do you know where I can get this done?

I preform it on myself with very good results but can only get my hand on one side of the tendon-you really need two hands

[sportsinjuryclinic]

@AdamAdidas909 Any sports injury clinic near you. Just google it or use the phone book!

[mjakrpz]

Works for anyone ?