How to Strengthen Quadriceps

[mottomaniaman]

is that ben stiller?

[mysticalisland]

ALLRIGHT, FOR FUCK SAKE, IT IS ALLRIGHT.

[BootyBot]

is this guy half retarded

[Angelbikost]

allright

[glitch509]

The lunge you display doesn't work out the Quadriceps. It works out the Gluteus (buttocks)

[2gstaaf]

Quite annoying that compulsive use of the word "allright" at the end of almost every sentence. It almost sounds like he's imitating a duck ore something like that. The exercise is good, do!

[suncrop15]

im gonna try this but i have some irritation in my knees every since i played soccer not to long ago.

[JuicetinDude]

thanks!