80/10/10 fruit supply + 1 example of an 80/10/10 meal

[ZeBeFruity]

ask grocery stores if they'll sell you overripe bananas at discount.

those green bananas will take forever to get freckles. in the meantime you gotta eat.

[Ohkapi]

clementines are great fruits, I can eat a lot of clementines everyday. Sadly in where I am living, I don't see dates at all

[rndmbrowser]

What do you mean by 811 fruits. LOL Are they certified by Doug Grahm. Are they blessed by him. We know what a banana looks like. What we need to know is how long have you been on the diet, how committed are you and what do you look like.

[Mongodelight]

@rndmbrowser Thanks for your feedback. Your right the title is misleading. The next video will match your criteria, i think its time to make better videos...

[fumanshu888]

looks good. now i hope the bananas become ripe fast, so can have a delicious meal.

get some more leafy greens too!

[Mongodelight]

@fumanshu888 Yes i am gonna do it. But isnt brokkoli very similar to leafy greens when it comes to nutrients?