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  • good tips!! tnx  :) :)

    Raivis137 1 year ago

  • Nice vid. Just to add, pushing off w/ your toes works more quads; pushing off w/ your heel works more hams/butt.

    nande230231 2 years ago

  • very well explained, thank you so much!

    Syudu 3 years ago 3

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