Butt like a Brazilian Workout

[kachanski]

Wow - what a difference using the weights to take the pressure off your knees doing squats! Thanks for the tip!

[elmersandglueshow]

I have been following your videos a about a week now and I have already seen results. I include this in my workout routine and it gave me the extra bit to keep motivated! I actually look forward to working out and following you!! You make it fun and keeps me interested! Thank you so much for these videos! You are amazing!

[TiffanyRotheWorkouts]

@elmersandglueshow thanks for taking the time to write this message. I appreciate it. If you want more fun workuots go to me website and check them out!

[daniasant]

Holy Wow this video is really good!!! Love it, GOOD JOB :)

[TiffanyRotheWorkouts]

@daniasant glad you like it

[missesBrownSugar]

dang her body is banging i want those abss

[TiffanyRotheWorkouts]

@missesBrownSugar just do the workouts girl!

[TheTheSirens]

I love this . I cant believe i can feel the burn .

[TiffanyRotheWorkouts]

@TheTheSirens believe it , it works :)

[CristiansMomma2010]

PLZ HELP!!! I'm so glad I found U!! I am a new mom, I have a 13 month old and a 3 week old...I'm 5'2 125lbs and I wanna lose some fat and tone up!! Its been a while since ive worked out so my muscles are weak and flabby...what will get me the best results?? I'm very committed, I just need something I can do at home while the babies are sleeping...than u sooo much!!!

[TiffanyRotheWorkouts]

@CristiansMomma2010 If you are committed you should join my INNER CIRCLE right away, it is the best thing for you. go to my site tiffany rothe workouts for more info.

[uchange4me]

Hello, I weigh 294lbs and started my journey a month ago. So far I've lost 9lbs. Will your videos help me lose more weight and keep it off? I am more worried about my apple shape and want to tone while I lose the weight instead of waiting until after. Please, if you could tell me which videos to do, when and how often to do them, it would be great. Thank you for your time. :)

[TiffanyRotheWorkouts]

@uchange4me You can got o facebook and follow my weekly schedule or join my INNER CIRCLE and get a 30 day plan and a food plan.

[ThePoetikmind215]

I felt the burn! This is a real workout!

[TiffanyRotheWorkouts]

@ThePoetikmind215 :)

[jloved909]

@TiffanyRotheWorkouts hi im trying to workout on my abs..how many videos or time do u think i should workout a day..this will be very helpful thank u soo much..starting with ur videos tomorrow yayyy!! soo excited!!!!

[metallichick90]

@jloved909 Well, I can't tell you much, but you do need to be sure and do cardio, too. These videos are great for working up a sweat, but you still need to do other forms of cardio, whether it's treadmill, elliptical, exercise bike, or simply going outside for a walk/jog. You can't spot train something, the only way to lose your stomach is to torch the fat and then tone up the muscles.

[TiffanyRotheWorkouts]

@metallichick90 If you join my INNER CIRCLE there is a schedule provided and with that you have all you need, without doing the treadmill, elliptical or bike!

I do none of the above :)

[TiffanyRotheWorkouts]

@jloved909 go to my website and get the AB ATTACK pack and do it 2 x in a row 3 x a week!

[catherine39510]

What can i use to replace the weighs

[ninatinke]

@catherine39510

water bottles with sand or water in them :)

[ainteffinwithme]

@TiffanyRotheWorkouts Will this make my butt bigger ? If not what will?

[Lawuan223]

@ainteffinwithme It all depends on the kind of butt you have, but it has definately made mine bigger, firmer, rounder, and more tone. Despite being 6ft 1, It has given me the Beyonce-like body I've wanted, hopefully I be able to upload a before and after video next week when my laptop's USP port is fixed.

[TheAmylove15]

Hi! i love your video workouts. I downloaded them all and shared it to my sister. lol. Anyway, what do you think is the best workout to get rid of flabby arms? Kinda have problem on mine. Thank you.. :)

[Illalwaysloveyou2]

Tiffany, I'm trying to lose weight but get toned since I have saggy skin will this help? How much a week will it take to get toned within 3 months. Thanks!(:

[feistyteine]

Thank you, Tiffany!

[MissChoclat96]

could you do the work out without weights? love your workouts btw

[MsNinetieskid]

I LOVE! and appreciate so much, as a bigger woman (for now) that your workout team includes women of all shapes! So refreshing and welcoming.

[Etee125]

This is a short but very hard and effective workout! I get to work up a sweat in just 5 minutes. And it tightens up my arms, butt and legs all at the same time. Quite amazing!!

[fiveonttwo]

I know what I'm doing tommrow! lol xD

[cutechick97]

i have a small butt, will all your booty workouts make my butt bigger?

[FreezingMoon24]

@cutechick97 that sucks, I'm sure guys really do look at you as a cute chick...thats not a compliment either, when youre cute it just means a guy would fuck you if there are no other options. If a girl has an even slightly bigger butt or nicer set of tits then youre totally screwed.

[cutechick97]

@FreezingMoon24 chill out. I'm only like 15 and i made my youtube user "cutechick" when i was like 10 or 11. so gtfo.

[FreezingMoon24]

@cutechick97 so youre hot now?

[cutechick97]

@FreezingMoon24 yepp

[FreezingMoon24]

@cutechick97 damn, sorry about that...hit me up sometime

[AnnieMusicFan1]

Can U pls tell me where can I find schedule for this workouts?

[Dcutiey]

Hi Tiffany, Thank you so much for the work outs. I've always been a chubby person. I've been doing your work outs for 2 weeks now and lost 5lb :D I was wondering if you could do a short little video about what you eat and drink on a normal day to day basis?

[bumblebee0606]

Hi, Tiffany! You are awsome and I looooove your workouts :) :) you really changed my life for the last month :) Can you tell me what is the best time of a day for workouts? I mean, when is workout most effective? Tnxxxx :)

[Rayrayyism]

I love this work out started yesterday and i can see the results already. Butts moving from a sloppy L shape to a toned C shape Amazing !

[TiffanyRotheWorkouts]

@Rayrayyism that is funny!! keep up the good work.

[christinegramada31]

girl i looooove your workouts. I see drastic results since i have been working out with your videos everyday :) You rule.

[TiffanyRotheWorkouts]

@christinegramada31 you rule, you are the one that is committing to changing your body!

[plejoi]

hmm..frankly..i don´t like the trainers butt...nor body.

i know she is full muscle..very fit..etc..but she is too big(her muscles are too big)and dispropotioned.

i will def not do this workout!!!

[Marebear746]

What would be the best workouts for thighs, butt, love handles(hips), and stomach?

My booty is pretty big. So I was also wondering, would this workout tone and sculpt my booty?

[mushirahh]

i love your videos. they really help me! thanks a lot!!!

[rawrdinosaur201]

I did this im do this everyday my booty hurts ! All i need is thigh legs and okay(: thanks i hope this works:)

[TiffanyRotheWorkouts]

@rawrdinosaur201 try balllering legs and beautiful booty!

[150820112012]

how long will I need to do this to get results ?

[TiffanyRotheWorkouts]

@150820112012 fitness is a way of life, it does not matter how long it takes!

[anettewithers]

@TiffanyRotheWorkouts good answer!

[angelmae3995]

@150820112012 I hate when people say how long... if you stop working out when you reach your results you will just balloon up. once you start do NOT stop.

You can o it less often and always add new things.. but never stop exercising. And remember results vary for everyone...

[150820112012]

@angelmae3995 okey but how long will it take if i do this every day to get results, and ofcourse when i got that result i will continue doing these exercise to stay in that shape

[angelmae3995]

@150820112012 everyone is different, there is no set.. you will get results after 20 days of doing it everyday kind of answer. Because everyone's strengths, habits and bodies are different, there is no answer to your question. ^,^ I am 200lbs, and I lose weight at a faster rate then someone who is 120. (My friend and I started working out a month ago together. We go to the gm together and do all exercise together. When I have lost 10 lbs in this month, she has only lost 1.)

[M270497]

Hii, if I do do this everyday, will I see results faster?, love your videos!

[brownskingem]

@M270497 hi. i know this question was probably meant for tiffany, but yes....YES!!!! You will see results. My booty was flat as a board. I've tried everything but this workout is lik magic. My booty is rounder, plump like a juicy fruit and i feel even more sexy lol.

[M270497]

@brownskingem ohh, my booty is big and has a lot of fat on it, will it also make my booty more tight?

[brownskingem]

@brownskingem ooohhhh yes girl, if its already big it sculpts it more and makes it tight lol i love this workout

[LeenieHoney]

Tiffany! :) Thank you soo much !! :) <3 xxx

[linaKAMEL]

we i squat i feel pain in my lower back,should i stop doing it,love you tiffany.lina from canada.

[TiffanyRotheWorkouts]

@linaKAMEL when you squat look straight ahead, make sure you bend your knees and lower your butt, you are not supposed to bend forward from your back. Keep your tummy in and when you come up push your heels into the floor and squeeze your butt.

[JoannaMetalRedHead]

I'm doing this everyday but my skin is still white :( :p

[TiffanyRotheWorkouts]

@JoannaMetalRedHead Your skin is beautiful.

[Mayra00119110]

I love your videos! They are such a great workout. My goal is to lose 30-35 pounds by June. I just wanted to make sure that the video "10 min Booty Shaking Waist Workout" is a good video to do because I do it almost every day and I feel it!

[TiffanyRotheWorkouts]

@Mayra00119110 yes it is, but i recommend following my schedule for best results, look me up on fb to find it

[bronxbabe125]

how many of your video i should do and how long for me to loose weight and get my stomach flat by march?

[TiffanyRotheWorkouts]

@bronxbabe125 for big time goals you should join my INNER CIRCLE!

[bronxbabe125]

@TiffanyRotheWorkouts LOL how i do that?

[Alyse916]

I'm trying to make my butt bigger and former, should I use ankle weights?

[MsTiaDGB]

Will this make my butt smaller?

[TiffanyRotheWorkouts]

@MsTiaDGB If you have extra fat on it yes, it will also tighten it up. Do it 3x.

[Finker90]

Finally a descent workout, i just came across your videos and i love thm! Thank you:) 

[TiffanyRotheWorkouts]

@Finker90 Yay!

[tshunna]

whoo out of all the videos ive done by you so far that was my hardest!

[TiffanyRotheWorkouts]

@tshunna Have you tried mountain climber, that one is tough and great :)

[TheMaria063]

Amazing,

:-D



[MsUnknown787]

-Hi:) So am actually trying this out ! visit my youtube channel and subscribe me so you can see the process as i keep working out ! trust me i already see a difference and its only been a week !

[M270497]

You are amazing! Thanks so much for all your great, free videos!:D

[mlupita031]

hola me encantan tus videos ,solo una pregunta este ejercicio cuantas veces hay q hacerlo o cuanto tiempo......?agradezco tu respuesta GRACIAS.......

..

[TiffanyRotheWorkouts]

@mlupita031 Hazla 3 veces en seguido o tambien me buscas en fb y tengo un horario de las rutinas:)"

[TiffanyRotheWorkouts]

@mlupita031 hazlos 3 veces en seguido, pero si me buscas en fb Tiffany Rothe Workout ESP tengo un horario bueno!!

[LalalaFishCrackers]

I have no weights, what do i do? :[

[TiffanyRotheWorkouts]

@LalalaFishCrackers Use two water bottles :)

[ArriVeste]

Finally I found a workout guru that works for me!!!

[TiffanyRotheWorkouts]

@ArriVeste yeah!

[Matatanaa]

Hey Tiffany, I have a question for you. I have round buttocks but they're hollow on the sides. How can I make my butt rounder on the sides?

[TiffanyRotheWorkouts]

@Matatanaa Wow, it sounds like you have the butt people dream about. Do you know how difficult it is to obtain that. It means you have butt with no fat on it. Celebrate your assets girl!

[cinger]

@TiffanyRotheWorkouts I am male and have never hit the gym before. Looks like I would not be able to do even these simple exercises performed by women. As a general suggestion do you think these exercises will be useful for men? Looking ahead for your honest advice. Thanks

[TiffanyRotheWorkouts]

@cinger Absoultely, the reason I target women is because they are the ones that like classes the most, but men get EXCELLENT results with these workouts too :)

[cinger]

@TiffanyRotheWorkouts Thanks for replying to my question from the many questions that you get daily Tiffany :)

[cinger]

@cinger I am gonna try ur workouts as a starting point to reduce my belly and get a slim flat abs

[missexxy1990]

what if u don't have weights is there anything elase u can use?

[TiffanyRotheWorkouts]

@missexxy1990 Yes use water bottles

[mswhiteangel7777777]

i love your workout Tiffany ;)

[TiffanyRotheWorkouts]

@mswhiteangel7777777 thank you :)

[mariacoleman1991]

the videos are amazing thank you!!

[TiffanyRotheWorkouts]

@mariacoleman1991 you are welcome 

[MariaKhalique]

I love thisssss!

[TiffanyRotheWorkouts]

@MariaKhalique :)

[TheTiya91]

woow! ur vids are awesome i want to loose belly fat n i do ur abs bikini work out.i also do the 10min bootyshake and the brazilian butt.all 3 a minimum of thrice a week.am i doing too much? i just started last week.

[TiffanyRotheWorkouts]

@TheTiya91 that is cool, but I recommend you follow my schedule, look me up on fb Tiffany Rothe Workouts

[trampolinebuddies33]

is this to lose weight? or just get a bigger butt? Because I am alraedy skinny and don't need to lose any weight.

[Riddieshair]

@trampolinebuddies33 same i just want a lifted butt

[TiffanyRotheWorkouts]

@trampolinebuddies33 If you are skinny this will tone and shape your butt :)

[Phillyhoney2002]

Tiffany!!!! Gurrrrrrrrl you just kicked my BUTT.. In my living room I work out 4-5 days a week and was looking for a new waist trimming exercise.. Ive done 5 of your workouts already keep up the good work Doll!!!

[TiffanyRotheWorkouts]

@Phillyhoney2002 thanks!!!!!!!!! go to my channel and you can see all of the workouts!

[brownskingem]

i have to say that this made my booty huge and shapely. I LOVE MY NEW BOOTY!!! THANKS, TIFFANY!!

[TiffanyRotheWorkouts]

@brownskingem :")

[MultiAnahi15]

Dear Tiffany i had some questions i'm starting my work out today right and like do we have to stretch first and how would be the right ones

[TiffanyRotheWorkouts]

@MultiAnahi15 Do my hot body warmup!

[LoveMe4ME30]

I know u R busy but I just wanted to say I so grateful to have come across your vids. I'm current signed on to your Web. I really need to see myself in a diff body and state of mind, I need the push and the direction. Is there a way to email U in private online and also order Dvd's. Ps Thank You for lighting this burning desire in me "teary eye" will B using all of your vid. Thank U in advance xoxoxox

[TiffanyRotheWorkouts]

@LoveMe4ME30 Well the best thing for you would be to join my INNER CIRCLE, I will give you a routine to follow and an eating plan and you get access to my PRIVATE chat room where I coach and motivate you every day. Look on my website for more details.

[Strawberry34100]

What is the song in the background of this video?

[LaraDolly]

great!

[AubreyVel]

How come I never seen your channel before?!?!?! I'm glad I found it and I will start doing your workouts from now on.

[TiffanyRotheWorkouts]

@AubreyVel thank you!! tell your friends :)

[Manohhify]

@TiffanyRotheWorkouts I would love to join you inner circle but Im a vegan and I dont have fb

[lalalynnsey]

WOW! This could be my favorite video of yours so far-it's so effective! I do the Booty Shaking, Bikini Girl, the Sexy Back, 5 minute abs, and now this at least 3 times a week and I love the difference in my body :) You are a miracle worker, thank you soooo much Tiffany! Lover of yours for LIFE!

[Piscesplane7]

I'm a big girl so I modified the donkey kicks using a chair to prop my hands instead of having them on the floor. This kicked my ass, but i will be doing it again :-)

[TiffanyRotheWorkouts]

@Piscesplane7 Great, that is what I would have recommended. Stay with me girl, consistency is the key to success.

[Opeeeeeeee]

i tried your workouts yesterday and today i'm really sore..im wondering if i should continue doing these everyday?

[TiffanyRotheWorkouts]

@Opeeeeeeee Yes babe, get back on that horse!

[SEXYcaptainjack]

I enjoy your workouts, but do have a workout for inner thighs?

[TiffanyRotheWorkouts]

@SEXYcaptainjack I have a GREAT one on my fb page, look me up :)

[EmWonderGirl]

I am pretty flat chested. You have any exercise which makes my boobs look like a c cup?! ;)

[TiffanyRotheWorkouts]

@EmWonderGirl I would be rich if I could do that!!!!!!!!!

[KatieHope95]

This may sounds weird but if I do this workout and other leg/thighs workouts would it help reduce the stretch marks? Since i'll be loosing fat and gaining a little muscle?

[kmalters1]

@KatieHope95 I'm no expert but I had the same question and I researched it, it said that stretch marks are like scars they don't go away. But i hear pple say that they diminish a little.

[TiffanyRotheWorkouts]

@KatieHope95 no but once you tone and sculpt your legs your stretch marks will matter less!

[rondikulusme]

I do this mountain climber workout twice, and the booty shaking workout twice too. and this one twice. Would that help? I cant do exercise in the morning because i got classes but i do this everynight. Would that help in reducing my hips? I got big hips for a petite girl.

[TiffanyRotheWorkouts]

@rondikulusme Yes, do beautiful booty too!

[palomanegra27]

I just found your workout videos and I love them. Thank you. And thank you for having women of different shapes and sizes and age of course.

[TiffanyRotheWorkouts]

@palomanegra27 your welcome, fitness comes in all sizes.

[gregwife05]

I love your videos not hard at all and fun..I just did this..feeling great":)

[TiffanyRotheWorkouts]

@gregwife05 the more you like them, the more you will do them :)

[gregwife05]

@TiffanyRotheWorkouts I agree

[Crona111]

i work out to two of you're videos a day

one in the morning and one or two at knight

is this enough to see results in two months

[plawusxitza]

not to bAD

xD

[leighrandi]

how often to you recommend these work outs? Schools about to start tomorrow and I was going to do these work outs to start off my day. Plus simply do cardio at my local YMCA

[greengreen507]

Just discovered you vis I'm so glad that not all of your helpers are skinny that really motivates me

[Babed009]

@greengreen507 thats what i like about it too she has healthy women in her vids not skinny women it helps a person feel good and motivate themselves,i agree!

[INGEGUERA]

i love it

[OfficialSydneeAlyse]

I LOVE all of your videos, they really work, and they're actually really fun. (:

[lilehh90]

how often per week and how long per session would i have to do in order to see results?

[TiffanyRotheWorkouts]

@lilehh90 Do ballerina legs and mountain climber workouts

[karenawunyo]

lol how many weeks you gotta workout b4 u cn have such a body??

[mirandaangeloflight]

hi tiffany how do i gain access to your newly uploaded videos?

[MoiSuperAlex]

cool



[Lawuan223]

Your videos are fantastic. I excercise to your videos a minimium of three times a week for at least twenty minutes. I'm only less than two weeks away from having my dream Beyonce body.

[TiffanyRotheWorkouts]

@Lawuan223 Woooooooo HOOOOOOOOOOOO. great job!

[MsVi1973]

@Lawuan223 -- How long have u been doing the workouts?

[Lawuan223]

@MsVi1973 I've been doing Tiffany's workouts since mid November, before then I was doing standard squarts and leg lifts with my back against the chair. My behind went from big and flabby, to narrow plumb, to round and brazilian-like. Thus giving me an almost Beyonce-like body..

[themarz1992]

@Lawuan223 How many months did you do that for to have ur dream body?!

[Lawuan223]

@themarz1992 I've been doing Tiffany's workouts since mid November.I already had the huge Glutimax Maximus to start off with, but my Glutimax Minimus which aids in having your lifted was lacking. SO Tiffany's workout help lifed my behind an inch and half while also reshaping it to look more round and brazilian like.

[sorayamum90]

@Lawuan223 howl ong u been doing it law

[KaTieFitBaBe]

I have no butt at all will this help me?

[JessicaW1421]

:( i was on my Saturday workout and i could finish boxer babe so i skipped to this one , and i could barely do this one. .but i did the warmup and 10 minute and mountain climber perfect. .but once i hit boxer babe i felt nauseated . .does that mean i need to stop ? because i don't like the feeling of giving up . .but i could barely move w/o feeling like that. .what do you think could've caused that ?

[TiffanyRotheWorkouts]

@JessicaW1421 How long have you been doing the workouts? While you are doing the routines I want you to try to count with me. It helps your breathing. If you feel nauseated it is probably because you were over heated. Drink lots of water and give your body breaks. You can also do 2 routines in the morning and 2 at night. I am glad you do not want to give up, that is the kind of attitude it takes to be successful!

[JessicaW1421]

@TiffanyRotheWorkouts Since monday but i only started out w/ doing the 10 minute booty sjhaking then added flat sexy abs , i started the full workout on friday